cover of episode 191. My favourite psychology studies of ALL TIME

191. My favourite psychology studies of ALL TIME

2024/4/30
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The Psychology of your 20s

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斯坦福果酱实验:选项过多反而导致决策瘫痪,满意度下降。这在20多岁的人择偶和职业选择中很常见,体现了选择过载悖论。 30年纵向研究:20多岁的人更注重友谊数量,30多岁的人更注重友谊质量。20多岁应广交朋友,30多岁应注重友谊深度。 2021年研究:孤独感与问题性狂看电视行为和过度看电视之间存在关联,这是一种精神逃避形式。狂看电视容易成瘾,难以停止。 1978年研究:高成就女性中的冒名顶替者现象,根源可能在于社会化方式和家庭动力学。两种类型的女性容易出现冒名顶替者现象:一种是从小被过度赞扬,另一种是从小被忽视。 日本研究:居住在海边的人幸福感更高,沿海环境具有恢复性、敬畏感和宁静感,对心理健康有益。这与古希腊的海洋疗法理念相符。

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We have found some pretty amazing ways to observe human behaviour and from it, discovered some especially interesting things about how we operate, who we are at our core, our irrational beliefs and so much more. In today's episode, we break down five of my favourite psychology studies of all time from jam, to mental escapism and binge watching TV, how many friends we actually need, the healing power of nature and the origins of imposter syndrome. Listen now! 

Study One: The Stanford Jam Experiment

https://faculty.washington.edu/jdb/345/345%20Articles/Iyengar%20%26%20Lepper%20(2000).pdf

Study Two: In your 20s it's quantity, in your 30s its quality 

https://psycnet.apa.org/record/2015-10764-001

Study Three: Loneliness, Escapism, and Identification With Media Characters 

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.785970/full

Study Four: The Imposter Phenomenon in High Achieving Women

https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf

Study Five: Effects of Coastal Environment on Well-being 

https://www.walshmedicalmedia.com/open-access/effects-of-the-coastal-environment-on-wellbeing-jczm-1000421.pdf

 

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