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cover of episode 117. What’s Wrong With Holding a Grudge?

117. What’s Wrong With Holding a Grudge?

2022/10/2
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The episode begins with a question about why some people hold grudges while others do not, leading to a discussion on the psychological aspects and individual differences in emotion regulation.

Shownotes Transcript

How do you let go of resentment? Do apologies even work? And what grievances have Stephen and Angela been nursing for years?