cover of episode 339: What if someone gave up everything to save you?

339: What if someone gave up everything to save you?

2024/11/12
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This Is Actually Happening

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Kristen Smith
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Kristen Smith: 本期节目讲述了我在童年时期遭受性侵犯,青少年时期经历家庭冲突和学校枪击事件,以及之后被送往问题青少年学校的经历。这些创伤经历让我感到孤独、迷茫,甚至一度想要结束自己的生命。然而,在朋友的帮助和支持下,我逐渐走出阴影,并最终找到了人生的意义和价值。在一次露营活动中,我的朋友Stevie为了救我而牺牲了自己的生命,这让我更加深刻地体会到生命的珍贵和人与人之间的真挚情感。在经历了这么多磨难之后,我更加珍惜现在的生活,并努力去帮助他人。

Deep Dive

Key Insights

Why did Kristen's family move from their first home in Colorado?

Kristen's family moved because her parents were uncomfortable staying in the same neighborhood after she was molested by her best friend's older brother, who lived nearby.

How did Kristen feel about her family's communication and dynamics as she grew older?

Kristen felt that her family's communication was volatile, often escalating into fights, and she noticed tension at home, which made her feel different from her peers.

What event in elementary school had a significant impact on Kristen's sense of community and safety?

The Columbine High School shooting, which occurred when Kristen was in fourth grade, deeply affected her sense of safety and community, leaving her anxious and fearful.

Why did Kristen's parents send her to a school for troubled teens?

Kristen's parents sent her to a school for troubled teens because she was failing classes, experimenting with drugs and alcohol, and her behavior was causing concern, leading her mother to believe she had bipolar disorder.

What was the turning point for Kristen at the school for troubled teens?

The turning point came when she was caught by the police after running away and was returned to the school, where the staff's genuine concern and care made her want to behave and complete the program.

How did Kristen's experience at the schools for troubled teens affect her sense of self?

Kristen felt completely lost and controlled, with her sense of self eroded by the constant labeling, medication, and abuse she endured at the schools, leaving her desperate to escape.

What role did Stevie play in Kristen's life after she returned home?

Stevie became a close friend who made Kristen feel seen, protected, and important, providing the sense of belonging and support she desperately needed after her traumatic experiences.

Why did Kristen decide to jump off the cliff during the camping trip?

Kristen decided to jump off the cliff because she wanted to prove to herself that she could overcome her fears and do something challenging, despite her grandmother's warning against it.

What happened to Stevie during the camping trip, and how did it impact Kristen?

Stevie drowned while trying to save Kristen from being trapped in the river's current. This event left Kristen feeling immense guilt and responsibility for his death.

How did Kristen's relationship with her grandmother influence her later life?

Kristen's grandmother provided unconditional love and belief in her, helping her rebuild her self-worth and see the beauty in life, which significantly influenced her journey toward healing and purpose.

What was the significance of Kristen visiting the closed school from her troubled teen years?

Visiting the closed school was a symbolic closure for Kristen, marking the end of that painful chapter in her life and reinforcing her belief that she could move forward with purpose.

How did Kristen's experience with Stevie's death shape her later beliefs about herself and her purpose?

Stevie's death taught Kristen the importance of making others feel important and the profound impact one decision can have on someone's life. It also motivated her to find purpose in her own life to honor his sacrifice.

Chapters
Kristen's early life was marked by trauma, starting with childhood sexual abuse at the age of three. This event deeply affected her family, leading to multiple moves and increasing parental conflict. Her adolescence was further complicated by mental health struggles and the Columbine High School shooting.
  • Childhood sexual abuse at age 3
  • Family moves due to trauma and parental conflict
  • Columbine High School shooting impact
  • Mental health struggles and misdiagnosis

Shownotes Transcript

Haunted by the chaos of her family and teenage years, a young woman finally finds refuge and belonging in a solid new group of friends, but after a camping trip ends in tragedy, she must find a new pathway to acceptance. 

 

Today’s episode featured Kristen Smith. You can reach out to Kristen at 

[email protected]) or on Instagram @kristendsmith_

You can also find out more about her and what she does at kristendawnsmith.com. 

**Producers: **Whit Missildine, Andrew Waits, Cathy Sitzes

 

**Content/Trigger Warnings: **child SA, abuse, teen kidnapping, drowning, death, grief, explicit language

 

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Website for Andrew Waits:** **andrewwaits.com)

Website for Cathy Sitzes: cathysitzes.com

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**Intro Music: **"Illabye" – Tipper

**Music Bed: **Uncertain Outcomes

 

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

 

**National Suicide and Crisis Lifeline: **Text or Call 988 

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

 

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