8 hours of brown noise to block ambient sounds mixed with deeply calming meditation music to relax your body and soothe your mind - slowing down those racing thoughts that keep you up at night. This beautiful relaxation music will be a much-welcome distraction from the stressful thoughts and worries of your day. Release those stresses and let the music ease you into a peaceful and restful state of deep REM sleep. Let the tension wash away from your body so you can melt into your pillow and drift away into dreamland.
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ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
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