cover of episode 💤 8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 🤍

💤 8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 🤍

2024/6/16

8 Hour Sleep Music

AI Deep Dive AI Chapters Transcript

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播音员

主持著名true crime播客《Crime Junkie》的播音员和创始人。

播音员：本期节目介绍了8小时174赫兹睡眠音乐，结合白噪音，旨在帮助听众快速入睡并整夜保持睡眠。174赫兹频率有助于身体疗愈和缓解疼痛，同时也能舒缓压力。节目还宣传了付费会员服务，会员可享受无广告、无片头、额外内容（如周五特别节目、12小时加长版、视频版）等特权，并可免费试用7晚。节目旨在帮助患有失眠、睡眠焦虑等睡眠障碍的人群改善睡眠质量。

Deep Dive

The episode starts with an introduction to the podcast and an offer for premium access to ad-free and intro-free listening.

Shownotes Transcript

Translations:

Welcome to 8-Hour Sleep Music. Peaceful soundscapes to help you fall asleep fast and stay asleep all night. Now before we get started, I wanted to tell you about 8-Hour Sleep Music Premium. With Premium, you can support the show and get completely ad-free and intro-free listening. And get access to the Friday night bonus episode, extended 12-hour episodes, and even video episodes on Spotify.

Click the link in the description to try it out free for seven nights. After the following word from our sponsor, there will be no interruptions for the next eight hours. Thank you for listening and sleep well.

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