cover of episode Esther Calling - I Left. Now I Want My Wife Back.

Esther Calling - I Left. Now I Want My Wife Back.

2023/10/9
logo of podcast Where Should We Begin? with Esther Perel

Where Should We Begin? with Esther Perel

AI Deep Dive AI Chapters Transcript
People
E
Esther
男主人公
Topics
男主人公:我与同事发生婚外情,并因此草率地离婚,现在我后悔了,想要挽回我的前妻和家庭。我意识到自己从小缺乏归属感和被接纳感,在婚姻中也缺乏沟通,对前妻有所依赖,并且习惯压抑自己的情感。我犯了错误,伤害了前妻,也对儿子造成了影响。我现在非常后悔,并试图通过写信、寻求心理治疗等方式来弥补过错,但我仍然不确定自己是否值得被原谅和获得救赎。我的家庭成员之间存在着复杂和不健康的关系,这对我也有着深远的影响。 Esther:男主人公正处于人生的过渡期,希望与前妻复合。他曾拥有稳定的工作、家庭和孩子,却因婚外情而放弃了一切。他与前妻即将再次见面,希望复合,但前妻的态度不明朗。他的婚姻破裂并非仅仅是关系问题,可能源于更深层次的原因,例如缺乏沟通、自我认同问题和童年创伤。他需要专注于自我成长,而不是急于求成。他需要学会自我原谅和承担责任,将羞愧转化为责任感。他需要认识到自己与母亲的相似之处,并避免重蹈覆辙。他需要在保持自我连接的同时,与前妻保持联系,并寻求专业帮助。

Deep Dive

Chapters
The speaker reflects on leaving his wife for another woman, realizing his mistake, and seeking redemption, questioning if he deserves happiness.

Shownotes Transcript

Translations:
中文

In 2018, I was struggling to find a job after I had just lost one. And a week before our son was born, I got a call and I got a new job. And "our" is me and my then wife. The birth was incredible. You know, we embraced each other and cried together. We had the perfect relationship on the surface, I suppose.

By July of the next year, 2019, I was asking my wife for a divorce. I had started up an emotional affair with a coworker and my reaction was to take a leap and to dive headfirst into a divorce and a relationship with someone who didn't said all the right things at the moment. Fast forward to now,

I professed my love to my ex. I want my family back desperately. And I asked my affair partner to move out. We had gotten engaged in 2021. I have told all this to my ex, and she has since asked her boyfriend to move out. And we've just been slowly texting each other. She asked me to go for coffee. She said she...

wants to know 100% yes or 100% no. But what I'm struggling with now is this idea of redemption. I don't like myself right now and what I did to her. I don't know that redemption is even possible.

Vitamin water was born in New York because New Yorkers wanted more. Like more flavor to go with all the flavor. A refreshing drink after climbing six flights of stairs to a walk-up apartment or standing in the subway station in 100 degree heat. Drink vitamin water. It's from New York.

On September 28th, the Global Citizen Festival will gather thousands of people who took action to end extreme poverty. Join Post Malone, Doja Cat, Lisa, Jelly Roll, and Raul Alejandro as they take the stage with world leaders and activists to defeat poverty, defend the planet, and demand equity. Download the Global Citizen app today and earn your spot at the festival. Learn more at globalcitizen.org.

So, hi. Hello. Hello. What I understand so far is that you are in a transition. Very much so. You are hoping to be able to reunite with your ex-wife. You were together for about seven years. Yeah, I married seven, together 13. Okay. And the last time you were in a transition...

You had just had a new job. You had a child. You had a new house. And you let it all go. You fell in love with another woman. You instigated a rather expedient divorce. You have been with this other woman since. And at the moment of the next transition, which was to marry this new woman, you freaked out.

And you realized that that's not at all what you wanted. Yeah. And you were about to meet with your ex for the first time again as a date, not just as co-parents. She wouldn't call it a date, but I did. Okay. You called it a date. She called it an identity check? Yeah, I guess you can say that. She told me she wanted to see me to see if it's worth getting back into it. Mm-hmm.

And your big question is, do I deserve this? You use the word redemption, which is a very big word. And as I was listening to your question, my first thought was, what does he mean by redemption? What is redemption for you? Redemption to me is winning her back. She's always been my home and I broke her.

I broke her in a very devastating way. And, you know, I realize that my question is a little bit, I don't know if convoluted is the right word because I know it's up to her, really. But I'm having trouble at this moment, even knowing that I deserve forgiveness. That is a good question. Can I ask you before then, talk to me about your experience of homelessness.

Um, yeah, I've never felt home. There's a reason why my ex feels like home to me. Our love story is one that I have cherished for our whole relationship. How old were you when you met? When I met her, 18, I think. When I first saw her and became infatuated with her, probably 15 or 16 before we actually even met face to face.

And then years later, we met actually officially. And we reminisced over going to the same high school, but never meeting. And our sisters were friends with each other. And yeah, when we met officially, I always used to poke and prod her to go on a date with me, but she had a boyfriend. So it was always kind of like a joke. But after she left for college and she came back,

She had broken up with her boyfriend and she told me and we were together ever since. So talk to me about homelessness. Yeah, I never felt at home with anyone. I actually just went over this. I wrote her a long letter, but I talked about how I've never felt accepted by anybody. I've never felt just liked. I've always been very self-conscious and I've always kind of adapted myself to...

To fit in. And when I met her, she was the first one to ever really accept me for me. I mean, that's how it always felt. And yeah, when I found her, she was the first person to like really accept me. More than you accepted yourself? More, yes. And did you feel deserving of it then? No, I never did. No, I always thought that she was better than me. Not better. I mean, she didn't, she never made me feel like she was above me.

But I felt like I was reaching out. I felt like she could have anybody and she chose me. To what happened around that time, how do you make sense of it? Do you? I mean, everything changed for me at that point in my life. I had somebody that loved me and that I loved. I never had, you know, besides just relationships with friends, I never really had...

great relationships with women. I was always turned down. And yeah, I was on cloud nine. It was like a movie kind of love. We sang songs together. We did everything together. We grew up together. We got our first house and a dog, had our son. We were living the American dream. And what happened then? I think over the years, we stopped communicating.

I don't think we ever stopped loving each other. I mean, I know that I never stopped loving her. And even when I was on my way out the door, I was telling her that I always loved her. But I think we were just going, not going through the motions, but just kind of living lives in parallel instead of together. And did you bring that up to her? No. You just went from silence to blowing everything up? That usually...

You know, these kind of bombs are usually not just a product of whatever is happening in the relationship. When people have reached and built so many things that they dreamt of and never even dreamt of, and one day they detonate and they explode the whole thing, it usually comes from a different place.

Support for Where Should We Begin comes from Babbel. The year is already halfway through, and soon enough we'll all be looking back at our New Year's resolutions and taking stock. Well, if one of your goals this year was to practice another language, there's still plenty of time, especially if you try English.

Babbel is the science-backed language learning app that works. Babbel's quick 10-minute lessons are handcrafted by over 200 language experts to help you start speaking a new language in as little as three weeks.

I've been working on my Portuguese and as I've been traveling, I've met quite a few people who spoke Portuguese. And here and there, I could actually articulate a few flawless sentences. Here's a special time-limited deal for you. Right now, you get up to 60% off your Babbel subscription, but only for you at babbel.com. Get up to 60% off at babbel.com.

spelled B-A-B-B-E-L dot com slash Esther. Rules and restrictions may apply. Vitamin water was born in New York because New Yorkers wanted more, like more flavor to go with all the flavor. A refreshing drink after climbing six flights of stairs to a walk-up apartment or standing in the subway station in 100 degree heat. Drink vitamin water. It's from New York. Well, I've always, I've always never talked about my feelings.

I've always kind of stuffed it down. Where did you learn that? I honestly, I don't know. I think, you know, when I was a kid, I think I was made fun of for showing emotions. So I just stopped. Everybody around me seemed tough. I got picked on a lot. So when I was younger, I just stopped trying to care about things. Of course, of course, of course. And at home? My home was...

difficult at times. My parents were divorced when I was young. My mother dated some questionable humans and uprooted our lives a lot. So we all bounced around from place to place. Never truly felt stable. It's part of the reason why I never really had lasting relationships with people. I think somewhere along the way, I just, I didn't let my emotions show anymore. I just, I just went about life.

And when you ask yourself, what made me push the eject button and throw overboard everything I had cherished? That's a question you must have sat with for the last few years. Yeah. And where does it take you? Toward the end, I didn't feel loved by her. And, you know, I rack it around my brain nowadays because I think it is probably some deep-rooted feelings that weren't really about her.

And maybe they were just triggered by her. And I just never spoke to her. And, you know, she never spoke to me either. I mean, she just admitted to me recently that she was going through a lot after we had our son. And so she admitted that she shut down at a certain point. But up to that point, neither of us had admitted that to each other. It's only in the recent few months that she's even remotely said anything like that to me.

Which is kind of a deeper conversation than the one you had before, in which each of you is able to tell the other, here's what I was going through. Yeah, we've only begun to scratch the surface, you know, I mean, I could go on. And how much have you been able to share with her your remorse, your guilt, your...

So what happened was, you know, after these years of going on with another partner, with who I'm calling my affair partner, we just grew more and more distant. And a lot of the reason was because I just never dealt with my unresolved feelings for my ex. And the more time went on, the more me and my ex somehow had a better and better relationship. And

We're co-parenting very well together. I just was thinking about her more and more and being a family with her again. And it kind of all exploded in December when she said something that triggered me, something that my son said. He never really realized that me and his mother were married. And somebody had mentioned it to him and he had this burst of joy, I guess. I wasn't there.

And it kind of made the floodgates kind of open and tell my ex that, you know, I have all these things that I've been wanting to say to you and I just haven't. And so she ignored that. But a couple of weeks later, she was like, I want to hear what you have to say. And so I wrote her a long email kind of expressing everything to her that I have all this remorse and regret that not only that I left her the way that I did that, but that I left her period. What's the thing that haunts you the most?

You have a moment or an image? Yeah, breaking her. But you're seeing it in a particular moment? Yeah. Because I see your eyes seeing it. Yeah, her begging me. Her begging me to do anything to fight for us. And I had put my head down and I just wrecked it all. I made a decision and I just went forward with it. Was it a decision? Do you even feel like you were making a decision or do you feel like you were...

driven by invisible forces. And I remembered something that my grandfather had told me, which was kind of, you got to deal with the problem in that moment and make a decision and go forward with it. And I kind of took that as like, okay, no matter what, I'm going to go through with this. And this is when I was 30 and I had made the decision to try to get my family into family therapy and nobody came with me, but I went anyway.

Very good. For a few years. And then when I was thinking about all the emotions I was experiencing at the time of thinking about leaving my wife, it was almost like a hero kind of agenda. Like, I know what's right in this moment and I'm just going to make the decision and do it and take this huge leap of faith. Can I tell you what I just wondered? Sure.

Of course. I mean, you know, my mind wanders in strange ways. As does mine. So we can take a trip together. But the sense you're conveying to me is I spent so many years feeling like I was never in the driver's seat.

People moved me around. My mother moved me around. My dad, I don't know, because you didn't say a word yet. He's never really been a great father. He was never meant to be a father. Okay. So my dad, absent. My mother, busy with her boyfriends, moving us around, teased in school. Okay.

I have some very good friends, but feel that in order to be accepted, I have to shut down an entire emotional pan of who I am. And I meet this woman who I think is ahead of me, so to speak. And now she's the driver. And at first, I love it. I love where she takes me. I love where we can go together together.

And I am for the first time still in the passenger seat, but happy to be in the passenger seat because I found a driver that I really cherish. And then as the years unfold and I start to not like where the driver is taking me, something happened, which I'm going to ask you in a moment, with my family. And my grandfather basically says, if you're going to be a man, you're going to need to know what you want. You need to make a decision and you need to stand by it and not think twice.

And I kind of took the first thing in front of me, the biggest thing in front of me, the most meaningful in front of me that was going to give me a sense that I finally have made a decision over my life, even if it was to wreck everything. But at least I felt like I had made the decision, taken a step, not looked back, and being the driver myself. How to call it? Yeah, I increasingly felt like this driver myself.

Um, who I knew inside and out, and I knew who she was. I knew that sometimes she wasn't this affectionate person. I knew she wasn't this lovey dovey human. A lot of people have said that she's, you know, cold at times, but like, to me, she was never toward the end. She was cold to me.

At least that's how I felt. But you had removed yourself too. You were responding to each other. She wasn't just cool to you. We were responding to each other and we never talked about it. I have wrapped my brain over how bad of a partner that I was to her over the years. I think I felt entitled to her at a certain point. It felt comfortable enough for me to feel entitled. So when she asked me to do simple things, I just didn't do them. And she's somebody who...

She needs control. She needs to do things, but she wants somebody to help her, but she'll never ask for help. And I made her feel guilty for asking me for things. And, you know, I think we always fed off each other. We had this love that we had for each other and we built a life together and everything was good, but we had these things that we just never talked about. So I need to ask you about two moments.

The one with your grandfather, the one where you wanted your family to come to family therapy, and the one with your son. Okay. Tell me. I mean, my grandfather, he never said that in a negative way. He wanted us to be people who just took care of what you had to take care of. He was definitely, I mean, he was my father.

He was my father figure. When I was on my way out the door, you know, my ex used to tell me, like, what would your grandfather think? Because she knew it would hurt the most to think about what my grandfather would think. And he was around to tell you? No, he wasn't. He had passed away a few years before. But he just wanted us to do what was right in the moment, you know? Like, you need to do what you have to do to take care of your family. We didn't come from rich backgrounds. We were all working class, you know?

So that was just his mentality. And maybe I skewed his message a little bit and added this heroic theme to it. But my family has been quite dysfunctional over the years. I have a twin brother who's, he suffered being an alcoholic and being depressed. And he's been on medication and going to rehabs. And he's had a very intermingled relationship with my mother.

where my mother kind of enabled his abuse as long as it benefited her. And at one point, we were all at a big event and my brother, the known alcoholic, was there drunk. And I walked in and my grandfather said, could you please get your brother? And I said, you know, what am I supposed to do? He's not my responsibility.

But I did babysit him that night. But my mother was the one who kept on antagonizing him for money. She wanted him to keep buying her drinks. And in the process, he was buying both of them drinks and he just kept getting drunker and drunker. And she didn't seem to care. And then me and him took a walk and he was, him and my wife at the time, who, um,

had had a little tiff the week before at a family wedding where he called her a not so nice name. And then, you know, the following week we're at this big event and half the reason I think we all think he showed up drunk was because he was scared to interact with my wife. Yeah.

But we took a walk and he started saying stuff about her that I didn't like. And then he finally screamed at the top of his lungs that same name that I won't repeat. And I hit him in a parking lot and got kicked out of a place. And that night I called a friend of the family and asked her if she can refer me to a therapist. And I tried to get my family to go, but none of them would come with me. So I just went by myself. It's good. It's good. You know you need it.

You needed help, not just because you had hit him. You waited that long. You've needed someone to talk with you and to sort things through for a long time. And when your little boy discovered that you and his mommy had been married, you realized that this divorce had created a different life story for him. Yeah. And that maybe you don't want to repeat it.

You're not repeating. You're a very different dad than the one you had. Oh, yeah. I don't think for one second that I'm like my father. I mean, my pattern may be like my parents a little bit. Meaning? I mean, I just talked to my father recently. I've admittedly been reaching out to anybody I can at this point because my mind is just going crazy at all times. Yeah.

But him and my mother had a terrible divorce. And one of the reasons was because my mother cheated on my father. And he told me that he wished they would have done anything to stay together, but they were just too immature and too young. And he could never forgive her for what she did. Yeah.

So yeah, as he was saying that, I was thinking to myself, you know, it's so different, but so the same, you know, like they had their skiffs and their fights and they separated and they got back together and they separated and they got back together and they tried, but all they did was fight. Oh, so they are on and off marriage too. They're on and off marriage. And that's where you think, am I beginning to do that? Well, I don't want to do that. And I know that my ex won't allow that. Mm-hmm.

She is keeping me in check, I suppose. If you were to talk to your grandfather, what would you say to him? It's okay. That's a tough one. Yeah, let it go. Let it come. It's okay. It's a tough one. I mean, he was a model human with my grandmother. They were a love story. And he treated my grandmother like gold. A lot of me feels like he would be ashamed.

So how would he help you on the road of redemption? A man who had clear values, a clear compass, a deep, deep love and unbinding affection for his wife and for you. So he would probably just tell me to do whatever I could to get her back. And if it didn't work, then at least I tried. But you want her back so that you can feel better.

Less ashamed about you or you want her back because of who she is and what you want to bring to her. It's not either or, but it's not the same. I was going to say, I think it's a bit of both. I never processed our divorce in a way that was healthy because I went from one to another. And you've done to the second one what you did to the first one. Yeah. Mm-hmm.

I mean, this woman didn't expect what just happened to her rider. No. And she hasn't taken it so well. Understandably so. Understandably so.

On September 28th, the Global Citizen Festival will gather thousands of people who took action to end extreme poverty. Watch Post Malone, Doja Cat, Lisa, Jelly Roll and Raul Alejandro as they take the stage with world leaders and activists to defeat poverty, defend the planet and demand equity. Download the Global Citizen app to watch live. Learn more at globalcitizen.org.com.

Support for Where Should We Begin comes from Queens. I have the privilege to travel quite often, both for work and for leisure. And as a seasoned traveler, I know that the secret to stress-free travel is to pack smart and bring versatile, stylish clothing that works in just about any setting. And if you're looking for vacation essentials, you may want to try Queens as well.

Quince offers luxury clothing essentials at reasonable prices. By partnering directly with top factories, Quince cuts the cost of the middleman and passes the savings on to the consumers. I just ordered a suitcase from Quince that I can't wait to take with me this summer. It's lightweight and easy to drag around.

Pack your bags with high-quality essentials from Quince. Go to quince.com slash Perel for free shipping on your order and 365-day returns. That's Q-U-I-N-C-E dot com slash Perel to get free shipping and 365-day returns. Quince.com slash Perel. I've never not loved my ex. In the beginning, it was easy to ignore because...

This was at the height of COVID when we started going through our divorce. I was at the most uncomfortable I've felt in my entire life at that point. I moved out of my house. I was still paying bills there, but I wasn't living there, so I couldn't afford to live anywhere else. So I stayed with my sister. COVID hit, and I happened to be staying with my affair partner, and she was living with her parents. And

I quarantined there and they ended up staying there for five months, six months, whatever it was until it was all opened back up and we got our own place together. And it was really at that point that everything kind of settled down. And around that same time that me and my ex started to get along better because some time had passed. I don't know. I've always just looked to her to be my guide.

And so I have found myself doing that. I still look to her to, you know, help me be a good parent, to acknowledge when I'm being a good human. I've just always wanted her to love me. But she did. She did? She did. You didn't leave her because she didn't love you. You didn't even leave her because she wasn't paying enough attention to you. On some level, you don't really...

I'm not sure you feel like you've landed an understanding of why you did what you did, except you recognize that it's a familiar story. And maybe in this moment, instead of wanting her to guide you, she may want to know if you can guide yourself. Well, that's the thing that I'm trying to keep on telling myself day to day. You want her to trust you more than you trust yourself. Yes.

Like you wanted her to accept you more than you accepted yourself from the beginning. I want her to forgive me and I don't even know if I forgive myself. Right. So in order to forgive yourself, in order to be able to have compassion for yourself and accountability, because forgiveness involves accountability and responsibility. How do you go about that? How do you own it, make sense of it, process it, and then engage with the repair process?

Well, I've wanted to talk to her about everything. There's a fear inside of me that I'm fighting to get back to something that's just going to fall into old patterns with her and I. I want to have the hard conversations with her, but she's distant enough at this point to not even entertain those conversations yet. Very briefly over text message from time to time, she has said,

Little things of what she was going through at the time. But I think that you started in a different way that may be more conducive for the beginning. Okay. You're not going for the outcome. Yeah. But no matter where you land, you know that there's a few things you need to do at this moment so that you can breathe clean air inside of you. So you can write to her a novel, which you may or may not read, but you need to write it.

She read my letter to her and she briefly acknowledged it and said she can tell that what I'm saying is genuine. And she said that she had every emotion under the sun reading it, including laughing, crying. Okay. So you continue. Here is what I understood about what happened. Here are the questions I still have. Here are the fears that roil inside of me. Here is how I've experienced my guilt towards what I did to us, to our little boy.

To my life, here is where I feel trapped. Here is what I wished I had been able to say. Here is what I wished I had been able to do. Here is what I'm doing now. And you just stay with you. You don't have to go instantly back into whatever negative cycles you were into with her at the time.

I will admit that it's just tough. I'm keeping myself reminded that this is going to take a long time. No, it's not about time. It's not about time. It's about you would like every time you put something out for her to give you a little bit of security back. Yeah. And that ain't going to happen right away. No. No.

This is not, I say one thing to you and you instantly, you know, make me feel like I'm not out alone on a limb. And you are out alone on a limb. What you know is that you have a willing listener. You have someone who has made space on her side to be able to examine this. She's cautious. She was deeply, deeply hurt. And she has no reason to trust you yet. So it's not one email that's going to increase the trust tank.

It's actually going to increase more if there is less of a feeling that you're doing this in order to get something else. You do this because this is what you need to do, because it's the right thing to do, because it's your moral compass, it's your emotional compass, it's your fatherly compass. It's a lot of things. Mm-hmm.

I know that I have to sit with the uncomfortable feeling that it is. And I know it doesn't even begin to scratch the surface of the emotions that I put her through. So you're going to address that too? I just don't know how to address it right now because I'm caught in a space where like, I know what's right in the sense that I know I have to not put things out there just for an outcome. That's right. But...

I also am caught in a space where I want her to know that I know the error of my ways and I'm still discovering them. And I don't know, it's just crazy making at times. No, you share it with her. That is correct. You will land in a particular place, which will be, I'm a good human being who's flawed, but I can still hold myself in high regard. Yeah.

If you put the regard in her hands, you will reenter the very structure that brought your relationship down. She held my regard in her hands. She lifted me up. And then when she ignored me, she put me down. And it was all she doing to me. You'll turn your shame into responsibility.

I did wrong things doesn't mean I am a wrong person. You'll acknowledge how it affected her. You'll try to connect it to whatever you know is part of your own history and how some of these things you learned. You see, it's so interesting. You can easily say, I am so not with my boy the way my dad was with me. But I'm not so sure I'm that different from my mom. Yeah.

That's the parent that haunts you. So by learning to sit with yourself in front of her, by being connected to your own truth while staying connected with her, you have a greater chance for her to actually see the change that has occurred in you.

Yeah. Yeah, I'm trying to let go. And it's something that I try to focus on every night is just letting go. And write. Write. You're a good writer. You do have your words. My summary when we began this conversation was all of your words. If you need a therapist for a while to help you sit with it, that's okay too. It may be very helpful. Yeah, I'm seeing a therapist now. Good. Good.

How is this conversation so far? Because we're going to have to stop. I mean, it's amazing. I know that the road is long for me. And like I said, this idea of redemption, I know it's in her hands, but also... Finish the sentence. But also... But also mine. Good. Good.

This was an Esther calling, a one-time intervention phone call recorded remotely from two points somewhere in the world. If you have a question you'd like to explore with Esther, it could be answered in a 40 or 50 minute phone call. Send her a voice message and Esther might just call you. Send your question to producer at estherperel.com.

Where Should We Begin with Esther Perel is produced by Magnificent Noise. We're part of the Vox Media Podcast Network. In partnership with New York Magazine and The Cut, our production staff includes Eric Newsom, Eva Walchover, Destry Sibley, Hyweta Gatama, Sabrina Farhi, Eleanor Kagan, Kristen Muller, and Julian Hatt. Original music and additional production by Paul Schneider. And the executive producers of Where Should We Begin are Esther Perel and Jesse Baker.

We'd also like to thank Courtney Hamilton, Mary Alice Miller, Jen Marler, and Jack Saul.