cover of episode The Willow Tree
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Katherine Nicolai
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@Katherine Nicolai : 我讲述了一个发生在春天湖边柳树下的故事。故事的重点在于体验春日的美好，感受自然带给我的平静与放松。我描述了柳树的形态、湖水的景色、以及我所感受到的温暖阳光和微风。我漫步在湖边，感受着泥土的湿润和青草的芬芳，聆听着水流声和鸟鸣声。我坐在高处的长椅上，放空思绪，感受着阳光的照耀，让身心得到彻底的放松。我走到柳树下，触摸着柳树的树干，感受着它生命的力量，并试图将这种力量融入到我的身体里。我闭上眼睛，深呼吸，感受着柳树带给我的平静和治愈。我意识到，生命本身就是一种美好的体验，我们不必执着于追求目标和成就，而应该享受当下，与自然和谐相处。柳树的意象象征着生命的韧性、希望和保护，它带给我的不仅仅是身体上的放松，更是心灵上的平静与慰藉。在这个过程中，我逐渐放慢了呼吸，感受着内心的平静，意识到生命本身就是一种美好的体验，我们不必执着于追求目标和成就，而应该享受当下，与自然和谐相处。 Katherine Nicolai: 我再次描述了在春日柳树下度过的时光，感受着自然带给我的宁静与祥和。我细致地描绘了柳树的形态、湖水的景色，以及我所感受到的温暖阳光和微风。我漫步在湖边，感受着泥土的湿润和青草的芬芳，聆听着水流声和鸟鸣声。我坐在高处的长椅上，放空思绪，感受着阳光的照耀，让身心得到彻底的放松。我走到柳树下，触摸着柳树的树干，感受着它生命的力量，并试图将这种力量融入到我的身体里。我闭上眼睛，深呼吸，感受着柳树带给我的平静和治愈。我意识到，生命本身就是一种美好的体验，我们不必执着于追求目标和成就，而应该享受当下，与自然和谐相处。柳树的意象象征着生命的韧性、希望和保护，它带给我的不仅仅是身体上的放松，更是心灵上的平静与慰藉。在这个过程中，我逐渐放慢了呼吸，感受着内心的平静，意识到生命本身就是一种美好的体验，我们不必执着于追求目标和成就，而应该享受当下，与自然和谐相处。

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Shownotes Transcript

Our story tonight is called The Willow Tree, and it’s a story about the first signs of spring on an open field beside a lake. It’s also about stepping stones, a bench up high on the bluff, geese paddling at the shore, tall rubber boots, a breeze that blows the hat from your head and the calm quiet that comes when you stop chasing some other moment and make a home in this one.

We give to a different charity each week and this week we are giving to A Home for Hooves Sanctuary. They offer a forever home for rescued farmed animals.

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