Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.
Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your Life)
In this episode you will learn
- The practical steps to apply the science of manifestation in your life.
- How belief and self-worth influence your ability to manifest.
- The importance of gratitude in shifting your brain's chemistry from stress to trust.
- The impact of smell on emotional memory and cognitive function.
- Techniques for olfactory enrichment to improve memory and cognition.
For more information go to www.lewishowes.com/1629)
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