Rachel Platten: “I Didn’t Sleep for 3 Days” Fighting Anxiety, Depression, and Hitting Rock Bottom
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SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets).

I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.

In this episode you will learn

• How Rachel overcame severe postpartum depression and chronic pain through spiritual connection
• The power of radical acceptance in healing and personal growth
• Techniques for managing intense emotions and anxiety without suppressing them
• Why creating art from pain can be transformative for both the artist and audience
• How to balance motherhood with a demanding creative career
• The importance of self-love and acceptance in achieving true success
• Rachel's approach to connecting directly with God/universal love for guidance

For more information go to www.lewishowes.com/1663)

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More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod)

Rhonda Byrne – https://link.chtbl.com/1525-pod)

John Maxwell – https://link.chtbl.com/1501-pod)