How to shift into a brand NEW REALITY. You deserve true love, abundance, and miracles.
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The London Diaries, here we go again. Hello everyone, welcome to another episode of Date Yourself Instead. Today is going to be an entertaining episode. A lot of updates, a lot of cool, exciting things have happened since I've recorded my last episode in such a short window of time. I think the beauty of just being open to receiving and being in a really good flow state and being in a really good place is that

magical shit can happen to you literally overnight your life can change in 24 hours and that's the beauty of living with an abundant mindset and also just doing the healing doing the inner work and believing that anything is possible

So, as you guys know, I've been in London for the last almost two weeks, I would say. And I was only supposed to stay here a week. I was going to go travel throughout Europe, maybe do a little solo Euro trip. I wanted to go to Croatia, Italy, Ibiza, and where else was I going to go? Not Paris. I'm trying to remember the other one. Why am I blanking out right now? Oh, I wanted to go to Copenhagen so badly. And...

I've always felt a calling to go there. So I still might do a really short mini trip because for some reason, every time I come to Europe, I always say I want to go there and then I never end up making it. It just looks like such a cool, fun city. I wonder if I have any podcast listeners from there. If I do, please message me. Please tell me all the best spots to go in Copenhagen. I'm just using Instagram right now to like bookmark things. There's just so many cute cafes and restaurants.

It just looks so aesthetic and so adorable. So maybe I will head over there. But I've been staying in London for a few reasons. One, because I'm in a really good work routine. I have the studio here, which I'm recording episodes in. And also, I just like staying in one place for longer windows of time because I'm able to maintain...

my health and fitness. I'm able to go to the gym. I'm able to have some sort of structure still. And I feel like when I'm living out of a suitcase and I'm moving around every few days, it could get really hectic and crazy and stressful. My number one tip too, when I am traveling, this really has nothing to do with today's episode, but whatever.

When I travel, I like to at least spend a week in one place and not be doing two days here, two days there, because you don't get to really enjoy the place you're staying at. I don't really know how people do that. I think I used to do that back in the day when I was a travel influencer and I was bouncing around from country to country, but I wasn't really absorbing the environment. I wasn't really appreciating anything. I always just felt like I was in a rush and I had anxiety about landing in one place and then having to jump to the next. So

So whenever I travel now, I try to take my time where I am and at least spend seven days in one place, if you can obviously afford to do that with your schedule and what makes sense for you. But that's just me personally. And London for me has been very grounding this time around.

I've been going on dates. I mentioned it in another episode, but there were two guys that I was seeing. One was way older than me. Well, not way older, but he was 38. I'm 31. And then there was another that was younger than me. And...

Just two totally different personality types. One is super chill, laid back, easygoing. And I really did like him a lot. I thought we got along great. He's super attractive, tall, very handsome. And he was super sweet. And I really enjoyed his company. But the other guy who is younger than me,

I don't know what it is. I just feel like we're kind of like soulmates. I hope this ages well. I really, really hope this ages well. Whatever. If it doesn't, fine. I'll just look back and laugh, hopefully. But he's just so similar to me and we just get along so well and we mesh really well together.

In a totally different way than I've ever experienced with anyone. I literally feel like I've known him for so long and we just met. So it's really interesting. And I don't really know where it's going to go. It's too early to say, but the time that I've spent with him has been really, really amazing. And I feel like the things we have in common are kind of freaky. So basically, I went to a psychic once.

four or five years ago and I asked them to draw my soulmate. It was like a specific type of reading where they would draw your soulmate for you. So I had my soulmate drawn and the fucking most insane thing is I haven't even thought about that in forever. But I had the picture, obviously, of the soulmate drawing on my phone. And when I started talking to this guy, I

I instantly thought of the drawing because there was a picture on his Instagram that literally is the drawing. Like it's him. And it's down to the small features of his face, like the way his nose is, the way his mouth is, his eyes, down to the suit that he's wearing. Okay. And I'm like, this is the drawing. And I, at first I was making a joke out of it and I sent him the picture and

And I was like, oh, my God, I had my soulmate drawn for me years ago by a psychic. And it looks like you. And it was like, obviously, a joke at the time. But now after meeting him and getting along with him so well, I'm actually fucking shook because what if this is actually really happening? And I wouldn't be surprised, though, because as I said, the universe is just always sending us miracles.

When we're open to receiving and I feel like I'm in a really healed, totally different era of my life where I've learned how to love myself. I'm very independent. I'm in the flow of my own energy. I'm not dependent on a man. I'm not looking to jump into a relationship. And this is the first time where I feel like I've met someone that can match my energy and just...

I don't know. We just get along really well. Anyways, I'm not going to jump ahead and predict the future because it's so early on and I don't want to scare him off. And I feel like he probably feels the same way. Like we're just kind of feeling the vibe, but it's been fun. And that's the most important thing. Having fun is

When you're dating, it should be easy. It should be light. It should be stress-free. And if I could take anything away out of this experience, just dating in London and being in my own flow, being truly in alignment and loving myself.

Every experience you have should feel fun and free and light. And if you feel like you're anxious and sick to your stomach and questioning someone or you just feel off, that's a warning sign that you're not surrounding yourself with the right people. And also, if you're not

It's a good indicator of where you're at in your life and what you need to heal and what you need to do, because when you go into dating from a place of true, true, unconditional self-love for yourself, I promise you, dating becomes unbearable.

really fucking fun and i've experienced it now firsthand where i'm like oh this is what it's like to be detached but also care like you can be in this energy of detachment where you feel really good and confident and free and like you don't really need anyone but you could still enjoy the present moment and enjoy getting to know people and enjoy their company okay wait

He just texted me. Sorry, everyone. See, I'm already getting distracted. Okay, this is bad. No, like, help. My Capricorn heart is being swayed and it's not okay. I can't do this. So, yeah, basically...

My point is you could still be detached while also enjoying people's company and having a good time. Detachment doesn't mean you don't care. Detachment just means you're in the flow, you're focused on yourself, and you just want to live in the moment and enjoy. And you're not thinking about the future. You're not clinging on to the future. You're not clinging on to the past. You're just living in the present. And it's so beautiful and it's so much fun. Okay, so now...

If you want to live in flow, if you want to live in this energy of true detachment and high vibe energy, I want you to get out your notes app on your phone. And I want you to write this in your notes right now, okay? I am open to a brand new timeline. I am shifting my reality. I am open to a brand new timeline filled of incredible miracles and possibilities. You can tweak that, but...

This is what I did when I wanted to literally change my reality. I would tell the universe and communicate with the universe. I'm open to a new reality. I'm letting go of the past toxic bullshit of my ex. I'm letting go of anything that's no longer serving my highest good. And I am open to a brand new timeline.

And this is also what my course Stare to Detach is all about and my new course coming out called the Mind Body Soul Reset, which I'm so fucking excited about. It's coming out later this summer into the fall. But anyways, this is what my courses are all about.

Opening yourself up to a brand new reality, shifting your mindset, shifting your thoughts, transforming your reality through the power of your mind. Your mind and your thoughts control your reality. Your mind and your thoughts are so fucking powerful. That's why if you continue to live in the past and you replay old memories and you're always obsessing over your ex and what they did to you and how they hurt you, you're never going to ascend to the next level of your life and tap into your highest potential if you're clinging onto that. You

You have to reframe your thoughts. And it's a practice. It's a skill. It's something that you learn throughout the healing process. And that's what Dare to Detach is focused on. And my new course, The Mind-Body-Soul Reset is...

focused on. Both of them are really great supplements if you're looking to up-level, transform, change your reality, move on, and attract your fucking soulmate, attract your dream life, attract your dream career, make more money, and feel like you're constantly living in a state of miracles and abundance. I am...

Living proof of this, you guys know if you're avid listeners, update yourself instead. I went through some deep, dramatic shit in my 20s and...

Now being in my 30s and learning how to heal and detach and manifest properly and tap into my higher self, using all these tools and tricks and techniques, such as my meditation, such as quantum leaping exercises, such as journaling and doing certain things like the manifestation,

notes app method that I have in my course as well. All of these things have propelled me into a brand new reality where I'm truly living out my best life and I'm truly tapping into my higher self. And it is such an empowering, incredible feeling. And I just want everyone to feel the way that I feel. I truly, truly, truly like my mission now is to make sure everyone feels the

the best they could be because life is short. We have limited time on this earth and you deserve to be as happy as fuck. You deserve to be your best self. You deserve to live in true alignment, in peace, in flow, and you deserve everything that life has to offer you. And if you are currently chasing after a certain dream or you're looking to attract the love of your life or you're looking to just overall manifest more things that you've always wanted to manifest,

This course, the new one, especially the MindBodySoul Reset, covers it all. And I would be so grateful and excited for you guys to join me. We also have an amazing community in the Dare to Detach Masterclass. We have thousands of students that are just up-leveling and healing and detaching and seeing the most crazy shit manifest for them.

as well as their exes that are crawling back. Literally every time I post on my Instagram story about the masterclass, there's people telling me, Liss, my ex is begging for me back. And I'm literally like, I don't care anymore. I just don't care anymore because I know my worth and I know my value. And that's all I could want for you guys to really step into your power and know your worth and know your value and be on that frequency where you're not going to take

your dusty ex back because you know your worth and you know what you bring to the table. Okay, so the key is...

open yourself up to that new timeline. Write it in your notes. I'm open to a brand new timeline. If you're holding on to someone or something or a situation that isn't right for you, you're literally communicating to the universe that you're not ready to meet that person or that thing that is going to make you the happiest person in the world. Why wouldn't you want to be happier? If you're not happy right now,

What do you have to lose? Why wouldn't you want to be happier, right? It sounds like common sense almost because when you look at it objectively, if I was your best friend and I'm sitting across from you and I see how unhappy you are with a toxic relationship or situationship, with a job that you're miserable in, if I'm watching you like that,

And I know that there's a better timeline or reality for you. And you're just not taking that step. I'm going to push you to take that fucking step. Sometimes we get so stuck and comfortable in our cycles, in our patterns that we're afraid to let go.

and transform and up-level. But I'm here to tell you that if you really open yourself to it and you actually communicate to the universe, I'm ready to receive. I'm ready to change my entire reality through the power of my mind. Things will start to shift for you like crazy, but you have to actually commit to it and be open to receiving a brand new life.

Now, when I got to London, I wrote this in my notes. When I do solo trips here, I'm always open to new opportunities. I actually was kind of like seeing someone last year that lived here and saying,

It was like this weird on and off thing for a while where I had feelings for him. He didn't feel the same, but then he came to visit me in New York and we were hanging out there. And then I came back here and we went on a few dates and it was so good when we were hanging out in person. But then when we were apart, he just wasn't replying to me. Like he wasn't answering my texts. He was super flaky, super avoidant. We went out to dinner once and I remember we were having a conversation about

Attachment styles and he's like, yeah, I'm a dismissive avoidant and I was like Ew

Like that's not going to work for me or like most people that are healed and want someone to be emotionally available. He just wasn't emotionally available for me. Right. Obviously, there's someone else out there that he would be available for, but it just clearly wasn't a match. And it was a shame because I did like him and I like was kind of clinging on to the potential for a while because when we were together, it was so good.

And I just was like, what isn't he seeing that I'm seeing? Maybe I'm delusional. Maybe I'm an idiot. Maybe he doesn't like me at all. But it was so much fun. And then it would just go to shit again when we weren't physically together. So obviously something was amiss. Something wasn't right with the connection. And it was just hard for me to fully let go of the potential of it, I guess, in my head. And...

Then he ended up telling me, oh, I'm seeing someone. So I was like, okay, fine, whatever. I guess you're seeing someone now. I have no choice but to completely shut this out of my brain. And it's fine because I didn't think it was going to work anyways. But I was a little bit disappointed because there's always that, I guess, that thought in the back of your head where you're like,

I think this could have worked in like another lifetime or something. Or I think this could have worked if we both just like somehow grew and evolved together. But that just obviously life sometimes has different plans. Anyways, the whole point of the story time is when I got to London this time, he said something like he was like, hey, like, why are you here? And the whole point of this story time is when I got to London and

He did cross my mind for a split second and it was a thought for a hot second because there was some history there, but I wrote in my notes, I'm open to a brand new experience. Like I don't want to relive the past. I don't want to go back to old shit that happened to me. If it's not meant to be, it's not meant to be. And I think the universe has pretty much communicated that to me also, because now apparently he's in a relationship or something. So yeah,

I was just like, you know what? Something better is going to happen for me here. Like, I don't need that. I don't need to relive my past. I don't need to go back to old toxic situations. I'm opening myself up to a brand new timeline. And over the last few days, the most amazing things have happened, including just meeting this new person that I was just mentioning.

including just going on really good dates, meeting really good people. I met some friends here that I have met through traveling and through work. My friend Henry, who's also like an influencer, and he's just incredible and so fun to be around and hang out with. I met his friend who lives here. So I was like meeting new people and just going out, living my best life, working, getting into a routine, enjoying my time here without reliving the past. I was opening a new door.

And the beauty of that is once you open that new door and you allow yourself to tap into new energy, it's like a domino effect. Guys, it's really fucking powerful. If you really give yourself that opportunity to ascend past your past, to ascend into a new reality, things start happening so fast. So I went downstairs to get breakfast the other morning.

And the breakfast place was closed. The croissants were gone. Okay. Butter croissants in Europe hit differently. I was so upset. There were no more croissants left. And I was like, all right, I guess I'm not eating.

And I'm sitting at this bar table by myself, and I just hear someone behind me go, excuse me, excuse me. Like, yeah, and I turn around and it's Bebe Rexha. Okay, Bebe Rexha is an amazing artist. I'm sure everyone listening to the podcast knows who Bebe Rexha is. She's an amazing musician, singer, super talented, super beautiful, and amazing.

I knew her actually because I had met her once five years ago at an influencer event because she was hosting an event for a brand she was working with. And we took a picture together. And so I just remember having a conversation with her and I always remember her being super kind. But her and her team are sitting behind me. So she's like, do you want my pancakes? I didn't eat them. And I was like, oh, okay.

I actually know you like we've met before. And we just had this really nice conversation. And I was telling her about my podcast and she was here for pride. So we were just discussing her music too and my podcast and dating and relationships. And it was just so fucking cool because I was literally having a conversation with someone that I think is awesome. And I was just like, okay, great. This is so much fun.

Here's my podcast. If you ever want to be on it, I need to get her on the pod. But she has a new single that she was telling me about that came out. It's called I'm the Drama. You guys should go listen to it and stream it everywhere on Spotify, wherever you listen to music. Yeah. So that was just super cool because once again, just opening myself up to new experiences, meeting new people, connecting with new people, because I'm putting myself in that mindset of living in the flow.

And that was another just cool thing that happened while I've been here. Another thing that's happening today, actually, today is July 4th. So usually July 4th, I'd be celebrating at home, maybe with my friends. Where was I last July 4th? Was I with my... No, I wasn't with my ex. I don't remember where I was, but I shouldn't be telling you guys that. Was I with my ex-boyfriend? No, I don't remember exactly...

where I was last 4th of July, but I'm going to tell you something really interesting. So my ex and I actually met on July 4th and it was like our joke that it was our anniversary. And we actually got together on July 4th and we started dating on July 4th.

And I always dreaded July 4th after that because when we broke up, I was like, what am I going to do on July 4th? Because it's going to remind me of him. And I was always so worried and concerned about July 4th because I guess I associated that holiday with our relationship because it's sentimental, right? I remember like

When things were good and when we had first met, we were just super in love. And that's when we kind of made it official. At least I think we did. I don't remember having the conversation, but I remember it was like, OK, we're dating basically. And now it's July 4th, 2024. That was July 4th, 2020. Four years later, I'm in London and...

It's July 4th, 2024, and I am spending July 4th with this man who literally is just so cool. And he looks like the fucking drawing of my soulmate. Now, whether he really is or not, I just I don't believe that anything is a coincidence. And I'm very big into signs and, you know, I'm very spiritual. So I'm taking it as a sign.

Even if he's just here to teach me what it means to have fun and just enjoy my life in this current moment. I feel like that might be his purpose. And if it turns into something more exciting, then fine. But the fact that I'm celebrating now July 4th with someone that is treating me right and looking back at my past and like getting worried about July 4th, it's just so exciting.

It's just so heartwarming and inspiring to me. Is it bad to say I'm inspiring myself? I don't want to sound conceited. But it's just inspiring in the sense of I remember how stressful July 4th was in my head because I was like, I'm going to be sad. I'm scared to not have plans because that was like my day, my anniversary. And now I'm like, oh, it's all good. I can always create new memories on this day, right? And yeah.

That's the beauty of life. Like life will always surprise you if you're open to receiving and being open to a new timeline. And now I'm just in a place in my life where I'm so fucking happy and I'm living in this state of true happiness. So yeah, for me, it's just so exciting. And

I don't know what we're doing exactly. I don't know what the plan is, but it should be really fun. I think we're going to go explore like a different part of London that I've never been to. Or so he said, he was like, I want to take you to parts of London that you haven't explored. So I'm like, oh my God, this is so fun. Just because I've been here a bunch of times, but I never leave the area that I stay in. I always stay in Soho Mayfair area. And I

my dream is to have a hot British man take me around London. It's a fantasy of mine. I'm like, oh, I just want a hot British man to sweep me off my feet. I literally texted my friends that. And yeah, I kind of just manifested it. So pretty happy. The other thing is, a lot of people ask me, how do you get to a place where you're truly detached and happy? Like, how do you really get to this place? And that's what the whole episode is about. It's

telling the universe that you're open to it constantly. You have to really mean it. And also it's faith. Okay. Because sometimes things don't always happen immediately. There has to be a little bit of a time buffer. And sometimes

Sometimes things aren't going to shift in two hours, okay? You have to be a little bit patient and that comes with having faith. And this is also part of my masterclass, Dare to Detach. Having unwavering faith in your future, trusting that sometimes there is a waiting period before you get what you deserve or you get what you really want. But having faith that it's coming is the key. And...

I found that having unwavering faith and trusting. It's like, you know, it's coming. You know that good things are coming for you, but you just got to go through the thick of the pain or you got to go through this healing process. That's what's gotten me through the worst periods of my life where I felt hopeless. That's what's gotten me through the times of my life where I felt like, fuck, what do I have to look forward to? Obviously, there's been those moments for me where I felt really stuck and lost and sad and depressed and heartbroken. And I'm like,

how the fuck am I going to get through this? But there was always this underlying foundation of faith where I was like, there has to be something better eventually. I'm a good person with a good heart and God or whatever higher power universe you believe in is going to make my life better. But I just need to go through this right now, feel what I have to feel, go through the rough times. But I know that there is more to life than this. And

Now, two years later, I can confidently say that faith is what got me through all that. And I'm here today to tell you that it does get better and life will get better. And you just have to really trust that. And I know how hard it could be in the moment, but just if you have to re-listen to this episode a hundred times, do it. It will get better. I can promise you it will.

And sometimes it's not an overnight process. It's a step-by-step process, but that's okay. And you're going to learn so much throughout that process. Throughout the years of healing, you will learn so much about yourself and you're going to be grateful and fucking thankful that you went through what you went through. I am so grateful that I went through the amount of pain that I went through, even though at the time I was like, why the fuck is this happening to me? Like, why do I deserve to be

destroyed. It feels like my heart's being ripped out of my soul. Why would I deserve something like that? But looking back, I'm like, I know why I went through that now. Because it gave me a purpose and it gave me meaning to my life in a totally new way where now I know that my purpose and my passion is to help others heal. I came out of that experience and I was like, I went through that so I

teach the world how to heal. That's my mission and that's what I want to do now with my life. And I was so confident in it. Whereas if I hadn't gone through any of what I went through with my breakups, with being betrayed, with being cheated on, with being lied to, I just wouldn't have the tools that I have now. I wouldn't have the mindset that I have now. And yeah, that's why you just always have to be grateful regardless of the circumstances because it could really guide you to a totally different

timeline of your life where things just are actually so much better. Like my life is infinitely better than it was four years ago, but I couldn't see it two years ago because I was in the thick of the pain. So if this episode can inspire you just a little bit to have that faith and trust that what's meant for you is on its way and sometimes you just got to go through the thick of it, I hope my words can help you. Now, the other thing I want to mention is

is this concept of channeling your energy inwards because this is a key part of also the MindBodySoul Reset course that's coming out very soon. And I'm like, I know I keep talking about, but I'm like, literally, this is going to be the biggest game changer for everyone because this is a step-by-step process of everything I do, including fitness-related content. My fitness routine, so many people ask me like, what do you do in the gym?

How do you work out? How do you look the way that you look? Whatever. And I'm like, you know what? I'm just going to make a masterclass on this because it is so effective in seeing the results that you want. I have helped so many of my friends and I also used to have my own workout guides. Back in the day, I don't know if there's any OG people here who followed my original Instagram, but...

This was over 10 years ago. I had a brand called Fitless and I would sell my workout guides for $10 on Instagram. And it was like this huge thing. And they were guides of me essentially doing different high intensity interval training routines on the treadmill.

I've seen crazy results from that. And I've had a few messages even recently asking to bring those back from the OG people. And I decided I'm going to include it in my brand new masterclass for you guys because it works. This shit works. And I've seen crazy physical results from it. Not only physical though, just spiritually and mentally, you'll have this major glow up from the specific routine that I do. Anyways, so another thing is...

as I just said, channeling your energy inwards, channeling your power inwards. You are so fucking powerful. You are an energy force. And if you are constantly trying to chase someone down, if you're constantly trying to beg the universe for things, beg it for a sign, say, oh my God, I need this. Oh my God, I need this right now. I need a manifest. I need a manifest.

You're never going to get to where you want to be because you're literally throwing all your power out the window. You need to channel your energy inwards. That's the key to manifestation and attracting everything you desire in your life. So how I do this is, well, one of the ways, I'm not going to share every single piece of advice here, but the number one tip is to visualize a golden light being shining

I guess, transferred through your body from the top of your head, like where your crown chakra is, and flooding the rest of your body from your head down into your feet with light.

And you keep repeating that visual. It's like a golden light is being essentially poured into your body from an angel above your head. This sounds so spiritual and woo-woo and crazy, but this is what I do, okay? This is what I do when I'm feeling like I'm constantly directing my energy outwards. I'm like, oh my God, no. I need to focus back inwards. I need to recenter. I need to reground myself. And I picture an angel literally pouring a bucket of golden light

from my crown chakra on the top of my head, and envisioning that light going all the way down to my feet and flooding my entire body, my bloodstream with golden light. I know it sounds silly, maybe to some, but the visualization techniques work. They work because you are conditioning your brain to visualize that you are an energy source. And you are an energy source. We're made up of energy. And...

As I said, the more you throw your energy outwards, you'll

see less results when it comes to manifesting and I see this a lot with people in my DMs too begging me for answers and questions and being like why isn't he coming back or I do all the right things and I do all these things for my person and I bend over backwards for my partner and he just doesn't like me and blah blah blah and I'm like yeah because you're desperately throwing your energy out

And you need that energy for yourself. And when you actually learn how to channel it inwards, people respect you more. People will be attracted to you more. People will sense that you're a fucking powerful energy source and want to be around you. No one's going to want to be around someone that's throwing their energy desperately at them. You're going to repel anything or anyone, not just people. You can repel any experience or anything in your life if you're desperate. So that's

A really big tip I have for you, if you are feeling stuck and you feel like you're constantly chasing shit down, cut that shit out. You don't need to chase. You're a magnetic force. You don't need to chase anything. Things will happen for you naturally if you channel your energy inward. The last thing I want to say is stop chasing.

Fucking lowering your standards for people that aren't giving you the same energy that you give. Okay, if someone isn't replying to you for three days and then they answer you finally, that's not a reward. That's not like something that they should get a cookie for. You shouldn't be fucking excited about that.

You shouldn't be answering them. I'm sorry. I know there's people on TikTok. There's someone that gives dating advice, I think. I forgot her name, but she's like, oh, texting isn't the end all. But in this day and age, I'm sorry if you're not answering someone after three days, you're not that invested in them.

The right person and the right man will show you that they're invested. Now, if they call you instead, right, or if they FaceTime you instead, or they send a voice note instead because they're busy and they're working, fine, justifiable. I'm just telling you that that person, if they like you, they will communicate with you. They're not going to ignore you for three or four days at a time.

And if they do, and then they say, oh, just sorry, I'm so busy. Like, they don't really like you that much. And I've first-handedly experienced this on numerous occasions where I would justify someone's actions because they would say, I'm really busy, this, that, I really like you, but I don't have a lot of time, but I love spending time with you, blah, blah, blah, and giving me the whole rundown of why they can't answer. But I know that

now experiencing the types of men that I'm experiencing now because I truly love myself I'm getting replies back instantly always okay I'm literally snapping my fingers in the studio but

I've experienced nothing like this before where I'm like 100% confident that the people I'm investing in and talking to, they're matching my energy. They're keeping up with me. They're reciprocating effortlessly. I'm not anxiously waiting on someone. I'm not anxiously chasing someone down to reply to me. I'm not waiting for their text and screenshotting their text to my friends and saying, oh my God, this guy, does he like me? I'm literally not even questioning shit because...

One, I know my value and I'm very stant. I'm very grounded in my power. But two, it's this level of respect that you're getting because you respect yourself so much. And people feel that. And they want to reply and they want to respond because they like you because you respect yourself. And in the past, even up until last year, I was texting people and they'd take two days to respond. And I'm like, what the hell? But now...

That doesn't happen to me anymore because I'm like so in my power because I'm channeling all my energy inwards, which is tying into the last point I just made that people want to talk to me. People want to engage. Right. So it's all energy. It's all energy shifting and it's all being it's all love. It's all a matter of how confident and grounded you are in your own energy and in your own frame.

And with that being said, that concludes today's episode. Thank you. Thank you so much for listening to Date Yourself Instead. As always, I love talking to you guys. You guys are the best. You guys are literally the most amazing community. If you haven't already, be sure to rate the podcast on Apple and Spotify and be sure to check out the masterclasses Dare to Detach and get ready for the new one, the Mind Body Soul Reset coming so soon. I am so grateful for all of you.

If you also want to send me a DM if you enjoyed this episode, feel free to at list or on the podcast account at Date Yourself instead. I love you. Thank you again and stay tuned for next Monday.