Before we get started, let's hear a quick word from our sponsors who make this free content possible. Hey everyone, it's me, Jessica. I'm here to extend a warm welcome to any new listeners we might have here. This is where you can come after a long day, get a little selfish, and relax.
I'm also excited to let you know that we're offering a special one-month free trial of Sleep Magic Premium to celebrate our new listeners and thank those of you who've been with us for a while. If you're new here, Sleep Magic Premium is our exclusive feed where you can experience ad-free listening, two bonus episodes per month, and the extended version of our monthly mailbag episode where I answer your questions.
Or at least I try to. Plus, you'll have access to our huge vault of premium episodes that I've created over the last two and a half years. They include solution-focused pieces like addressing loneliness, making peace with change. There's a full-length body scan in there, an eight-hour episode, and the complete collection of my Get Sleepy series. And it doesn't take much. For about the price of...
one mochaccino or a single gallon of gas, depending on where you live, or just a decent sandwich, you can upgrade your sleep magic experience. Imagine falling asleep without interruptions and 50% more monthly content than what's available on the regular feed. I hope you'll take advantage of this free trial.
And hopefully you'll realize that investing in Sleep Magic Premium is really investing in yourself, your sleep, your health, your peace of mind. I mean, come on, can a mochaccino do all that? Start your subscription today for a free four-week trial and you can cancel anytime if you're not happy with it.
If you're listening to this on Apple Podcasts, you can get this offer in just two taps. Or if you're listening on other podcast players, go to the Supercast link in the show notes. This offer ends August 19th. I'll see you over there at Sleep Magic Premium.
Hey, you found one of my Sleep Magic premium episodes. In my premium episodes, we go deeper than ever to unlock a new level of relaxation and sleep. By upgrading, you'll get all my episodes ad-free, including my back catalog of over 60 episodes. So from the moment you hit play, you'll be in a world of sleep magic.
You can experience Sleep Magic Premium today with a seven-day free trial, and you can cancel at any time. Going Premium will take your sleep to new depths, but it also helps us to continue making the show, because so much goes into each episode, and your support would mean a lot. So thank you.
Upgrading is easy. It just takes two taps. If you listen on Apple Podcasts, all you need to do is head to the Sleep Magic show page and click subscribe, and you'll be listening to this episode in seconds. For other podcast players, head to sleepmagic.supercast.com or click the Supercast link in the show notes. This will take you to our partner platform where you can follow the super simple checkout to subscribe in minutes.
As soon as you're subscribed, they'll send you a welcome email to connect your subscription with your favorite player. If you're able, thank you so much for your support. And I can't wait for you to experience Sleep Magic Premium.