Building Our Self-Esteem | Premium Sleep Hypnosis
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Hey, Sleep Magic listeners. If you've been following Jessica from her days as the co-host of Sleepwave, you may remember me. I'm Carissa, and I'm here to invite you to join me for the brand new series of Sleepwave, a podcast designed for anyone who struggles with sleep, whether it's taking forever to drift off or waking up in the middle of the night.

Every Monday, I share sleep meditations and relaxing bedtime stories that not only help you fall asleep quickly, but also guide you through those thoughts that keep you up at night. Whether it's stress, anxiety, or just a restless mind, we tackle it together so you can get the rest you deserve.

I know what it's like to struggle with sleep. I have a mind that loves to keep me awake. And that's exactly why I'm so passionate about the meditations and stories we explore on Sleepwave. They've made a difference in my life, and I'm confident they'll do the same for you. So, if you're ready for better, sweeter sleep, join me on Sleepwave. You can find me wherever you get your podcasts. Just search Sleepwave.

Ryan Reynolds here for, I guess, my 100th Mint commercial. No, no, no, no, no, no, no, no, no, no. I mean, honestly, when I started this, I thought I'd only have to do like four of these. I mean, it's unlimited premium wireless for $15 a month. How are there still people paying two or three times that much?

I'm sorry, I shouldn't be victim blaming here. Give it a try at midmobile.com slash save whenever you're ready. $45 upfront payment equivalent to $15 per month. New customers on first three month plan only. Taxes and fees extra. Speeds lower above 40 gigabytes. See details. Hey, you found one of my sleep magic premium episodes. In my premium episodes, we go deeper than ever to unlock a new level of relaxation and sleep.

By upgrading, you'll get all my episodes ad-free, including my back catalog of over 60 episodes. So from the moment you hit play, you'll be in a world of sleep magic. You can experience Sleep Magic Premium today with a seven-day free trial, and you can cancel at any time.

Going premium will take your sleep to new depths, but it also helps us to continue making the show because so much goes into each episode and your support would mean a lot. So thank you. Upgrading is easy. It just takes two taps. If you listen on Apple Podcasts, all you need to do is head to the Sleep Magic show page and click subscribe and you'll be listening to this episode in seconds.

For other podcast players, head to sleepmagic.supercast.com or click the Supercast link in the show notes. This will take you to our partner platform where you can follow the super simple checkout to subscribe in minutes. As soon as you're subscribed, they'll send you a welcome email to connect your subscription with your favorite player. If you're able, thank you so much for your support. And I can't wait for you to experience Sleep Magic Premium.