Building Our Self-Esteem | Premium Sleep Hypnosis
03:56 Share

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/) for all other podcast players ✨

In tonight's Premium Sleep Hypnosis with Jessica, we're improving our self-esteem as we drift off. Self-esteem comes from feeling a certain pride in our achievements. We earn self-esteem. It comes from action. And without it, we feel a lack, a less-than-stellar assessment of ourselves. But the thing is, we don’t need to win Olympic gold medals in order to have self esteem. All it takes is a very basic accounting of all the positive energy we are putting into our lives, and the lives of others.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

** Want more Sleep Magic? **Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. 

To Subscribe 🪄

Apple Podcast listeners, just join using the prompts on the show page.

All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/). 

**Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review **⭐️

**Feedback: How are we doing with Sleep Magic? ****Click here **)**to let us know **🙌

Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess

**About Sleep Magic **

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.)Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Learn more about your ad choices. Visit megaphone.fm/adchoices)