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Jessica: 睡眠魔法高级版提供无广告收听,每月两个额外剧集以及扩展版的每月邮件问答剧集,包含解决孤独、与变化和平相处等解决方案导向的内容,以及全身扫描、8小时剧集和完整版“睡意朦胧”系列。订阅价格低廉,性价比高,是投资自身睡眠、健康和内心的投资。高级版提供更深入的放松和睡眠体验,包含所有无广告剧集以及超过60集的节目库,订阅有助于节目制作的持续进行。升级到高级版非常简单,只需几步操作即可完成,订阅后会收到欢迎邮件,连接订阅与你喜欢的播放器。

Deep Dive

Shownotes Transcript

In tonight's Premium Sleep Hypnosis with Jessica, we're going to step towards achieving our dreams. It feels good to achieve goals. We live on this axis between chasing achievement and trying to be in the moment, but both of those gears matter. We are going places in our lives, we do have paths… we are achieving things as we live our lives. But how do we do so whilst keeping that balance, whilst staying happy? Let's think about that tonight, as we fall asleep.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

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**About Sleep Magic **

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.)Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

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