People in their 20s often feel lonely because their friends are at different life stages, such as being in university, settling down, or moving away. This can lead to a lack of familiar faces and a sense of belonging, making it hard to maintain or form new friendships.
Making new friends in your 20s is difficult because most people are busy with their careers, moving to new places, or have settled into their existing social circles. There are fewer natural environments like university where meeting new people is common.
Some people in their 20s choose to live with their parents due to financial constraints, the high cost of rent, or a desire to save money. Even if they can afford to move out, they might prefer the comfort and support of their family home.
Old friends are important in your 20s because they know you from a different phase of life and can provide a sense of familiarity and non-judgmental support. This trust and history can be very comforting when everything else feels uncertain.
People in their 20s often feel behind because they see others achieving milestones like marriage, promotions, or financial success. This can lead to feelings of inadequacy and pressure to catch up, despite the fact that everyone is at a different stage in life.
It is okay to have no friends in your 20s because friendships are as serious as romantic relationships and can be hard to form. Sometimes, you need to focus on yourself and your own growth. Friends will find you when you are ready.
(Video podcast available on Spotify & YouTube)
This week, Madeline explores the reality of having friends scattered across different life stages and the struggle of finding meaningful connections in your 20s. Have you ever felt isolated or unsure of your place in the world as friendships shift? Madeline delves into these feelings, offering insights on how to cope with the loneliness and embrace the journey of growing up, even when it feels like your social circle is shrinking.
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