cover of episode The Four Tendencies with Gretchen Rubin

The Four Tendencies with Gretchen Rubin

2024/6/25
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Good Inside with Dr. Becky

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Dr. Becky: 本期节目讨论了Gretchen Rubin提出的四种倾向理论,并探讨了该理论在育儿中的实际应用。Dr. Becky分享了她作为父母的经验,以及她如何利用这些理论来更好地理解和引导自己的孩子。她强调了了解孩子性格类型的重要性,以及如何根据孩子的不同倾向调整教育方法。她还谈到了父母自身倾向对育儿的影响,以及如何克服自身局限性,更好地与孩子相处。 Gretchen Rubin: Gretchen Rubin详细解释了四种倾向理论:维持者、质疑者、顺从者和叛逆者。她解释了每种倾向的特征、优势和劣势,以及如何根据这些倾向来调整与他人的互动方式。她强调,了解自己的倾向以及他人的倾向,对于建立良好的人际关系至关重要。她还分享了一些实际案例,说明如何利用四种倾向理论来解决育儿中的常见问题,例如孩子不听话、难以自律等。她特别强调了对叛逆者类型的孩子的理解和引导,建议父母给予他们更多的选择和自由,而不是强迫他们。

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We all have tendencies. Adults. Kids. Every last one of us. And understanding our tendencies as well as our kid's is a useful parenting tool. Author and host of the podcast Happier, Gretchen Rubin, joins Dr. Becky to discuss the four different tendencies people have and how to use them in everyday ways. Join Good Inside Membership: https://bit.ly/3RhpAkD)Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday’s episode is brought to you by Airbnb: After years of traveling together, Dr. Becky now loves staying on Airbnb so that their vacation can feel, well, more like a vacation. On a recent trip to visit family in Chicago, she found the perfect family-friendly Airbnb that had toys for her youngest, family games for all of them, and even the same book series her eldest was in the middle of reading - oh, and gave her and her husband a living room so they could have have time to themselves after the kids went to bed. Talk about an all-around win. Did you also know that while you’re away, your home could be an Airbnb for another family? It’s a great way to earn some extra money to use on your family’s next vacation. Your home might be worth more than you think. Find out how much at airbnb.com/host.)

Today’s episode is brought to you by Happy Egg: The other day, Dr. Becky realized that so many parents don’t eat their own breakfast. She, herself, often scrapes the bottom of her kid’s half-eaten yogurt container or snags two bites of their soggy cereal while running out the door. She's calling B.S. on this narrative. Parents deserve to eat and enjoy their own food in the mornings! Because she know that fueling her mind and body helps her show up as a sturdier leader for her kids. If you’re looking for ways to up your breakfast game, try making a quick scramble with Happy Egg. These eggs come from small family farms with hens raised on 8+ acres of land. Ready to reclaim breakfast for yourself? You can get 50% off your first dozen by going to happyegg.com/goodinside.