cover of episode What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick

What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick

2024/11/27
logo of podcast The Doctor's Farmacy with Mark Hyman, M.D.

The Doctor's Farmacy with Mark Hyman, M.D.

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Jace Yawnick: 25岁被诊断患有非霍奇金淋巴瘤,经历了长时间的化疗和放疗,期间身体和精神都承受了巨大的压力。他强调了家人朋友的支持对他康复的重要性,以及积极乐观的心态如何帮助他度过难关。他还谈到了在治疗期间注重健康饮食,并尽可能地食用有机、非转基因食品,减少糖的摄入。在治疗过程中,他通过社交媒体分享了自己的经历,意外地建立了一个庞大的支持网络,并最终创立了JaceBeatsCancer.org非营利组织,为其他癌症患者提供经济援助和精神支持。他认为,患癌经历改变了他的价值观,让他更加重视家人、朋友和帮助他人。 Dr. Mark Hyman: 他认同早期癌症检测的重要性,并介绍了液体活检技术,这是一种通过血液样本检测多种癌症的新技术。他还讨论了饮食在癌症治疗中的作用,指出糖和精制碳水化合物会加剧胰岛素抵抗和代谢综合征,从而促进多种癌症的发生。他建议癌症患者在治疗期间应该注重健康饮食,并尽可能地食用营养丰富的食物。他同时表达了对当前肿瘤学领域中,部分医生对营养在癌症治疗中作用认识不足的担忧。 Jace Yawnick: 在治疗过程中,他面临着来自各个方面的建议,包括来自朋友、家人、陌生人以及网络信息。他最终选择相信医疗团队的建议,而不是依赖互联网上的信息,因为他意识到,即使是正确的网络信息,也无法取代专业医生的诊断和治疗方案。他分享了自己在治疗期间的饮食习惯,并谈到了他与肿瘤科医生的交流,医生建议他尽可能多地进食,以保持能量。他认为,在治疗期间,保持积极乐观的心态,并得到家人朋友的支持至关重要。 Dr. Mark Hyman: 他与Jace讨论了液体活检技术,并强调了早期癌症检测的重要性。他还分享了他的一些患者案例,这些案例都证明了液体活检技术在早期癌症检测中的有效性。他认为,随着癌症发病率的上升,特别是年轻人群体中癌症发病率的上升,早期检测和预防变得越来越重要。他建议人们应该积极主动地关注自身健康,并定期进行健康检查。

Deep Dive

Key Insights

Why did Jace Yawnick decide to share his cancer journey publicly?

Jace initially shared his journey to keep close friends and family updated, but it organically grew into a platform (Jace Beats Cancer) to raise awareness and support others facing cancer.

What role did social media play in Jace's cancer journey?

Social media became a crucial support system, connecting Jace with thousands of followers, including cancer survivors and patients, who shared advice, encouragement, and personal experiences.

How did Jace's diet change during his cancer treatment?

Jace focused on eating clean, organic, nutrient-dense foods, cutting out sugar and processed items, to support his body during chemotherapy and radiation.

What advice did Jace's oncologist give regarding his diet during treatment?

Jace's oncologist advised him to eat whatever he could to maintain energy, focusing on quantity rather than quality, which was surprising to Jace given his prior healthy eating habits.

What is a liquid biopsy and why is it significant in cancer screening?

A liquid biopsy is a blood test that can detect over 50 common cancers up to three years before symptoms appear, using a simple blood sample. It's a non-invasive alternative to traditional biopsies and can detect cancers early.

How did Jace's experience with cancer change his perspective on life?

Cancer transformed Jace's priorities, shifting from material success to valuing relationships, family, and helping others. He realized the importance of time and how he spends it, focusing on meaningful connections and experiences.

What prompted Jace to start a nonprofit to support other cancer patients?

Jace started the nonprofit to provide financial aid to cancer patients who lacked insurance coverage for costly treatments and to foster a community for cancer survivors and patients to connect and support each other.

How did Jace manage his mental health during cancer treatment?

Jace leaned on his support system, including family and friends, and used daily affirmations to maintain a positive mindset. He also found solace in music and playing guitar during difficult moments.

What impact did Jace's public sharing of his cancer journey have on his own healing process?

Sharing his journey publicly was therapeutic for Jace, creating a community of support and connection with other cancer patients and survivors, which significantly aided his mental and emotional healing.

What advice does Jace have for others facing cancer or health challenges?

Jace advises focusing on a whole-food, nutrient-dense diet to support the body during treatment and to avoid excessive online research, relying instead on trusted medical professionals for guidance.

Chapters
Jace Yawnick shares his journey from an unexpected cancer diagnosis to creating a support network for others.
  • Jace was diagnosed with non-Hodgkin's lymphoma at 25.
  • He initially shared his story on social media to keep friends and family updated.
  • His openness attracted a large following, leading to the creation of Jace Beats Cancer.

Shownotes Transcript

When Jace Yawnick was diagnosed with cancer at 25, he could’ve given up. Instead, he built a platform that’s helping thousands of cancer patients. In this inspiring episode of “The Dr. Hyman Show,” Jace opens up to me about his fight and why early detection matters. We also explore the role of metabolic health, personalized care, and the crucial connection between nutrition and cancer treatment.

In this episode, we discuss:

  • Jace’s unexpected diagnosis at age 25 with non-Hodgkin’s lymphoma, the symptoms he experienced, and the emotional challenges of facing a life-threatening illness at such a young age

  • The crucial role that family, friends, social media, and even strangers played in supporting Jace emotionally, mentally, and practically during his treatment.

  • Jace’s focus on eating clean, organic, nutrient-dense foods during treatment, and the mixed messages from his doctors regarding nutrition’s role in cancer recovery.

  • Advancements like liquid biopsies and their potential to detect cancer early, empowering people to take a proactive approach to health.

  • Jace’s decision to establish a nonprofit to support other cancer patients, focusing on financial aid and fostering connections between survivors and those currently battling cancer.

View Show Notes From This Episode)

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Which diet really gives you the best shot at optimal health? On Wednesday December 4th, Mark Hyman, MD will answer that question during The Diet Wars, a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they’ll break down the science, debunk the myths, and share their expert perspectives to help you make the best choices for your health. Find out more and get tickets now at https://www.moment.co/markhyman

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