cover of episode The Bears Are Back | 2 Bears, 1 Cave Ep. 212

The Bears Are Back | 2 Bears, 1 Cave Ep. 212

2023/11/20
logo of podcast 2 Bears, 1 Cave with Tom Segura & Bert Kreischer

2 Bears, 1 Cave with Tom Segura & Bert Kreischer
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Bert Kreischer
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Bert Kreischer: Bert详细描述了他减肥40磅和戒酒83天的经历，以及在此过程中身体和心理上的变化。他提到在戒酒初期，他并没有意识到自己有多么严重地依赖酒精，直到他开始戒酒后，他才逐渐感觉好转，并开始关注自己的健康状况。他还谈到了家人对他的体重问题的担忧，以及他如何看待自己的减肥成果。Bert还分享了他尝试尼古丁口香糖的经历，并表示尼古丁口香糖可以帮助他戒酒，并让他感觉更专注。他与医生讨论过尼古丁口香糖的使用，并表示它是一种兴奋剂，可以提高注意力。尽管他承认自己并非完全戒酒，仍在吸食大麻和饮酒，但他表示自己已经足够健康，可以继续饮酒。 Tom Segura: Tom对Bert的减肥和戒酒经历表示赞赏，并与Bert讨论了他对尼古丁口香糖的看法。Tom也分享了他自己的生活方式和健康习惯，并与Bert讨论了他们各自的经历。

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Tickets for Tom's new Come Together Tour are now available! Get them now by going to https://tomsegura.com/tour

Welcome back to another episode of 2 Bears, 1 Cave. This week, Bert and Tom are back in the studio for some much needed catching up! They discuss Bert's new healthy habits and then immediately try out nicotine pouches. Tom shares a story about why he's the "Master of Finding Missing Items" and Bert recollects all the cruise ship insanity from "Fully Loaded at Sea". The bears also talk about Bert's "new girlfriend", not getting enough credit for good deeds, dark algorithms on Instagram, life advice from jacked dudes, taking Tom Segura's family on adventures, and Bert's crush on Josh Hartnett!

https://tomsegura.com/tour)

https://www.bertbertbert.com/tour)

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