Arnold Schwarzenegger PUMPS UP The Bears | 2 Bears, 1 Cave
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Deep Dive
Why did Arnold Schwarzenegger emphasize the importance of mental preparation in weightlifting?
He believed that mental preparation was crucial to overcome fear and build confidence with heavier weights. By repeatedly lifting near-max weights in training, he conditioned his mind to handle the fear associated with heavier lifts.
How did Arnold Schwarzenegger describe his rivalry with Lou Ferrigno?
Arnold described his rivalry with Lou Ferrigno as a psychological game, where he would use tactics like complimenting Lou to make him overconfident. This strategy was partly for entertainment during the filming of 'Pumping Iron' and partly to gain an edge in competitions.
What role did Muhammad Ali play in Arnold Schwarzenegger's career?
Muhammad Ali influenced Arnold by teaching him the importance of psychological warfare and selling a sport through personality. Arnold adopted similar tactics in bodybuilding to elevate the sport and increase its popularity.
How did Arnold Schwarzenegger start his real estate investments?
Arnold began his real estate investments by saving money from various jobs, including a mail-order business and a construction business with Franco Columbu. He eventually bought a six-unit apartment building in Santa Monica for $240,000, putting down $27,000.
What was Arnold Schwarzenegger's approach to training with heavier weights?
Arnold believed in gradually increasing the weight and doing multiple sets with near-max weights to condition the mind and body. He emphasized the importance of not just trying, but actually doing the lifts to build mental resilience.
How did Arnold Schwarzenegger describe his relationship with Milton Berle?
Arnold described Milton Berle as a mentor who taught him the art of comedy and how to use humor in speeches. They often smoked cigars together and Berle helped Arnold with comedic timing and delivery for public appearances.
What was Arnold Schwarzenegger's view on aging and training?
Arnold believed that training was addictive and essential for maintaining mental and physical well-being as one ages. He described his workouts as a necessary part of his daily routine that made life more vibrant and positive.
How did Arnold Schwarzenegger's early experiences shape his training philosophy?
Arnold's early experiences in a weightlifting club taught him the importance of basic exercises and building a strong foundation. He emphasized that mastering basic lifts like deadlifts and bench presses was crucial for overall strength and muscle development.
What was Arnold Schwarzenegger's favorite cigar routine?
Arnold enjoyed smoking cigars in specific moments, such as after lunch or in the evening, often pairing it with a drive around a new town. He preferred to enjoy cigars in moments that felt special and not just anywhere.
How did Arnold Schwarzenegger's rivalry with Sylvester Stallone impact their careers?
Their rivalry pushed both of them to improve their physiques and performances in their movies. Arnold credited Stallone's discipline and dedication to diet and training as motivation for him to push harder in his own roles.
- Mental preparation is as important as physical training.
- Repetition of near-maximum weight builds mental confidence.
- Fear is a major psychological obstacle in weightlifting.