cover of episode #114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

2019/10/24
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Modern Wisdom

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Shownotes Transcript

Sonny Webster is a weightlifter and online coach.

Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately determines the outcome.

Sonny is one of the most resilient humans I know and today we get a fantastic insight into how he overcomes setbacks in life, lifting and everything else.

Extra Stuff:

Follow Sonny on Instagram -https://instagram.com/sonnywebstergb/)

Check out Sonny's Academy - http://sonnywebsteracademy.com)

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel) or message me...

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