She experienced menopause herself and found conventional treatments ineffective, leading her to explore bioidentical hormone replacement therapy, which worked for her and her patients.
The study, which was later found to be fraudulent, initially threatened her business but ultimately boosted her credibility as she advocated for the safety and benefits of bioidentical hormones.
She advises seeking recommendations from friends, avoiding supplements unless tied to hormonal supplementation, and trying treatments for three months to see if they work before committing long-term.
Conventional treatments often use synthetic hormones that behave differently from natural ones, while bioidentical hormones are chemically identical to those produced by the body, leading to safer and more effective results.
She highlights that these glands play a crucial role in overall well-being and that their function must be considered to achieve optimal hormone balance and prevent issues like poor sleep and stress.
Stress is identified as a major contributor to various health issues and is something that can be managed effectively through practices like meditation and mindful breathing.
She believes in treating the whole person, not just physical symptoms, and integrates mental health practices like meditation and positive thinking into her treatment plans.
In This Episode You Will Learn About:
Treating your mind and body as a TEAM could be the game-changer you need.
The secret to BOOSTING your health and longevity is in balancing hormones.
Ways EMPOWERED patients make the best health choices.
The hidden role of thyroid and adrenals in your WELL-BEING might surprise you.
Resources:
Website: https://www.eshealth.com)
LinkedIn: @erika-schwartz-md)
Twitter/X:@drerika)
Instagram:@eshealth)
Facebook: @evolvedscience)
Go to ConstantContact.com) and start your FREE trial today.
Sign up for a one-dollar-per-month trial period at shopify.com/monahan)
Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN).
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN).
Call my digital clone at 201-897-2553!
Visit heathermonahan.com)
Sign up for my mailing list: heathermonahan.com/mailing-list/)
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com)
If you haven't yet, get my first book Confidence Creator)
Show Notes:
Ever wonder what it truly takes to feel your BEST? Dr. Erika Schwartz, founder of Evolved Science, says true wellness isn’t about following trends or checking boxes—it’s about finding your unique BALANCE. Hormone therapy is not a one-size-fits-all quick fix; it’s a JOURNEY that demands self-advocacy and patience. And the biggest revelation? STRESS is the silent saboteur. But we have the POWER to conquer it. The medical world might stay in its lanes, but real health comes from seeing the WHOLE picture and integrating everything that supports it. The BEST version of you is out there—STEP UP and OWN IT!
If You Liked This Episode You Might Also Like These Episodes:
#427: How To Bounce Back When Things Don’t Go As Planned with Heather!)
#425: The Secret To Leaving When You Aren't Valued with Heather!)
#421: GO For It: Shattering Limits in Life & Business with Heather!)