cover of episode Amberly Lago: Triumph Over Trauma | E87

Amberly Lago: Triumph Over Trauma | E87

2023/11/14
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Amberly Lago
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专注于电动车和能源领域的播客主持人和内容创作者。
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Amberly Lago:我从小在德州长大,母亲对我的教育方式非常严格,这让我养成了坚韧的性格。尽管我经历了父母离婚、继父的性虐待和哥哥的体罚,但我通过舞蹈和运动找到了宣泄的出口,并取得了优异的学业成绩。在高中时期,我做过四份兼职,并攒够了钱去洛杉矶追求我的梦想。在洛杉矶的二十年里,我成为了一名成功的健身教练,并开设了培训课程,帮助更多的人成为健身教练。然而,一场严重的摩托车事故改变了我的人生轨迹。事故中,我被一辆SUV撞飞,腿部严重受伤,面临截肢的风险。事故后,我被诊断出患有慢性区域疼痛综合征(CRPS),这是一种无法治愈的神经疾病。我经历了事业失败、抑郁和酗酒,但最终我克服了这些困难,成为了一名成功的励志演说家、教练和畅销书作家。我的成功离不开导师的指导和支持,以及我自身的努力和坚持。在克服创伤的过程中,我意识到韧性、社区和寻求帮助的重要性。我也创立了Unstoppable Life Mastermind项目,帮助其他女性克服困难,实现目标。 主持人:Amberly Lago 的故事告诉我们,即使经历了人生中最黑暗的时刻,我们依然可以克服困难,拥有成功的人生。她的经历也强调了韧性、社区和寻求帮助的重要性,以及导师在人生中的重要作用。

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Amberly Lago recounts her childhood in Texas, where her mother's strict mottos instilled grit and resilience in her. While acknowledging the importance of these values, Amberly also emphasizes the need for connection, community, and asking for help as crucial components of true resilience.
  • Amberly's mother had three mottos: "Get her done," "Suck it up," and "Hide your crazy to be a lady."
  • Amberly's childhood experiences included her parents' divorce and instances of abuse.
  • She found solace and strength in dance and athleticism, which served as outlets for her during difficult times.
  • Amberly believes that instilling resilience in children is essential, but it should be combined with connection, community, and the ability to ask for help.

Shownotes Transcript

Welcome to another episode of In Search of Excellence! My guest today is the incredible Amberly Lago. When Amber was 38 years old, she was hit by an SUV while riding her Harley-Davidson motorcycle.

When she woke up from a coma, she learned that she had a 1% chance of saving her leg from being amputated. After the accident, she was diagnosed with an incurable nerve disease, lost her business, fell into a deep depression, and became an alcoholic.Today Amberly is a peak performance coach, TEDx speaker, top 1% podcast host, motivational speaker, and a leading expert in the field of resilience, transformation, and health and wellness. She is also the bestselling author of the book True Grit and Grace, and the founder of Unstoppable Life Mastermind.Time stamps:

02:05 Amberly Lago’s background

  • A strict Texas mom and dancing classes
  • The importance of instilling resilience in our children
  • It’s OK to ask for help

05:00 High school experience and Amberly’s kids

  • Parents’ divorce and physical and sexual abuse
  • Children need an outlet
  • Dancing and drill teams
  • Amberley's high school jobs

09:47 The importance of mentors in our lives

  • Amberly had a mentor for everything she did in life
  • The importance of doing research and finding a counsel, not an opinion
  • Not having a mentor is a waste of money
  • Pushing you to pass your limits
  • Randall’s mentoring experience
  • Unstoppable Life Mastermind for women
  • Having the right mentor is life-changing

16:37 What is a mastermind according to Amberly?

  • A small group of like-minded people who help brainstorm, collaborate, and guide each other

  • Not expensive events with hundreds of different people

  • Very profitable gatherings where hosts over-promise but don’t deliver

  • Amberly’s Unstoppable Life Mastermind

  • The launch of the mastermind while the world was shutting down

25:07 How important is it to be in good shape?

  • Amberly’s entire identity was in physicality
  • A knee injury and self-help
  • Went to school and became a certified trainer
  • Started a course to help people become trainers

28:55 The horrible motorcycle accident

  • Got very seriously injured
  • The first thought was how to save her business
  • 1% chance to save the leg
  • Our health is the most important thing
  • Had 34 surgeries in total
  • You have a shovel in your hand, you can lean on it, pray for a hole, or you can start digging

37:09 The Story of a Good Samaritan

  • An unknown person saved Amberly’s life
  • She doesn’t remember him but would like to know who he was

39:31 Chronic regional pain syndrome

  • After the accident, suffered from chronic pain
  • Complex Regional Pain Syndrome – CRPS
  • Predicted to be in pain and paralyzed forever
  • Decided to work hard to recover
  • Tried every kind of medical treatment
  • Had to change everything in her life
  • Only when she is teaching, she feels no pain
  • Working on a healthy sleeping pattern and other healthy stuff

**Resources Mentioned:**TrueGritAndGrace.com)AmberlyLago.com)

**Sponsors:**Sandee) | Bliss: Beaches)**Want to Connect? Reach out to us online!**Website) | Instagram) | LinkedIn)