cover of episode Get Happier, Help Others: Some Good Ideas About Giving

Get Happier, Help Others: Some Good Ideas About Giving

2024/12/2
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#charity and public service#non-profit and social services People
E
Elie Hassenfeld
J
Jacob Goldstein
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Laurie Santos
耶鲁大学心理学教授和幸福科学专家,通过科学研究和教育促进幸福感。
M
Maria Konnikova
Topics
@Jacob Goldstein 认为慈善捐赠能够提升幸福感,并强调寻找高效的慈善机构的重要性。他认为虽然Giving Tuesday并非真实存在,但其背后的理念值得关注。 @Laurie Santos 教授的研究表明,人们低估了捐赠行为给自己带来的快乐,因为人们在捐赠时会过度关注自身行为是否得当,而忽略了接受者积极的感受。她建议人们可以通过简化捐赠流程或养成习惯来克服捐赠过程中的阻力,并推荐了Givingmultiplier.org平台,该平台可以帮助人们同时支持当地和全球高效的慈善机构。 @Elie Hassenfeld 介绍了GiveWell的运作模式,该组织致力于寻找并评估全球最有效的慈善项目,并推荐了四个在减少儿童死亡率方面有显著效果的顶级慈善机构。他指出,在慈善领域,数据驱动和效果评估至关重要,并强调了GiveWell在推动慈善机构重视数据和效果评估方面所起到的作用。 @Nate Silver @Maria Konnikova 从扑克玩家的角度探讨了慈善捐赠,他们认为风险偏好者通常比风险规避者更慷慨,但慈善捐赠的决策也受个人情感和价值观影响。他们分享了各自的捐赠经历,并讨论了如何选择能够产生实际影响的慈善机构。

Deep Dive

Key Insights

Why does giving money to others make us happier than spending it on ourselves?

Research shows we underestimate the personal benefit of giving. Studies, like those by Elizabeth Dunn, demonstrate that people feel happier when they spend money on others rather than on themselves, even when they predict the opposite.

Why do we often give less to charity than we should, despite the happiness it brings?

Our minds mislead us by overthinking the act of giving, focusing on potential awkwardness or incompetence rather than the recipient's positive reaction. This overthinking creates friction, making us less likely to give.

What are some of the most impactful charities according to GiveWell?

GiveWell's top charities include the Against Malaria Foundation, Malaria Consortium, Helen Keller International's Vitamin A Supplementation Program, and New Incentives, which provide malaria nets, preventive malaria medication, vitamin A supplements, and conditional cash transfers respectively.

How has GiveWell influenced the charity sector?

GiveWell has created an incentive for charities to focus on demonstrating impact due to the significant funding they direct based on evidence of effectiveness. This has led to a broader shift towards more research-driven philanthropy.

Why do professional poker players tend to be more generous?

Poker players, often referred to as 'degens,' are more risk-tolerant and freewheeling with money, which extends to their charitable giving. They are more likely to give generously, both to friends and to charitable causes.

What is the 'expected value' framework and how does it apply to charitable giving?

Expected value is the net benefit expected from uncertain outcomes. In charitable giving, it helps in assessing the utility of donations, though psychological factors also play a significant role in decision-making.

Why might people give less to highly effective charities despite their proven impact?

The suffering and poverty in parts of the world, like sub-Saharan Africa, are often overlooked in daily life, reducing the motivating force to give. Additionally, the charitable market lacks direct feedback loops, unlike consumer markets.

Chapters
This chapter explores the psychological reasons behind our reluctance to donate to charity, despite evidence suggesting it increases happiness. Research shows we misjudge the happiness derived from giving to others, focusing on self-doubt rather than the recipient's joy. Overcoming friction through ease of donation and habit formation is key to giving more.
  • Giving money away makes us happier than we expect.
  • We underestimate the benefit of giving to ourselves.
  • There are high-impact charities proven to do a lot of good.
  • Friction and overthinking hinder charitable giving.
  • Habit formation can reduce friction and make giving easier.

Shownotes Transcript

It's the season of giving: colorful paper and shiny bows, sure, and charitable giving, too. In this special episode, Jacob Goldstein, the host of What's Your Problem, gets smart about donating.

Did you know that spending money on others makes you happier than spending money on yourself? Or that altruistic nerds have discovered four of the most impactful charities in the world (per dollar spent)? Have you ever wondered how poker players think about giving?

Dr. Laurie Santos from The Happiness Lab, Elie Hassenfeld of GiveWell, and Nate Silver and Maria Konnikova from Risky Business talk about how to maximize your giving – and why you’ll be happy you did.

Link to donate: https://givingmultiplier.org/happinesslab

Listen to The Happiness Lab with Dr. Laurie Santos

Listen to Risky Business

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