cover of episode The Untold Dangers of Prescription Drugs & Fresh Look at Dealing with Anger

The Untold Dangers of Prescription Drugs & Fresh Look at Dealing with Anger

2024/9/12
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FDA科学家
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Russell Kolts
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Sharyl Attkisson
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节目主持人
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Sharyl Attkisson: 本书揭示了大型制药公司在药物研发和审批过程中存在的诸多问题，包括利益输送、媒体操纵、科学研究结果造假以及对药物副作用的隐瞒等。她认为，许多药物的上市速度过快，其长期副作用并未得到充分评估，消费者应谨慎选择上市时间较长的药物。她还指出，医学院使用的教科书是由制药公司编写的，这可能会影响医生的临床实践。 Sharyl Attkisson还分享了她个人的经验，她只服用上市时间较长的药物，并建议消费者也采取同样的策略。她还提到了一些具体的案例，例如Rezulin和aducanumab，来佐证她的观点。她强调，制药公司有时会故意隐瞒药物副作用，FDA也存在利益冲突。制药公司与研究人员签订严格的合同，禁止其发表负面研究结果。 她还谈到了制药公司与医生的关系，以及制药公司如何通过各种手段来影响医生的处方行为。她认为，许多医生在学习过程中接受了制药公司提供的有偏见的信息，这导致他们更倾向于开具某些药物。 总而言之，Sharyl Attkisson的观点是，大型制药公司为了追求利润最大化，往往会牺牲消费者的利益，而监管机构也存在诸多不足，消费者需要提高警惕，保护自身权益。 Russell Kolts: 愤怒是一种普遍存在的情绪，它既有积极的一面，也有消极的一面。关键在于如何有效地管理和应对愤怒情绪。他认为，愤怒本身并非好坏，关键在于它是否影响了生活。愤怒问题有多种表现形式，包括易怒的性格、成长环境的影响以及将愤怒作为力量来源。有些愤怒问题并不表现为愤怒，而是以抑郁等其他形式出现。 Russell Kolts建议人们首先要认识到自己愤怒情绪的根源，并尝试理解这种情绪产生的原因。他认为，羞耻感是人们难以直面自身愤怒情绪的主要障碍之一。他鼓励人们以一种积极的方式来应对愤怒，而不是将其视为一种需要克服的缺点。 他提出，人们应该尝试区分愤怒和易怒，并学习如何控制自己的情绪。他认为，愤怒是一种很好的信号，但它是一种糟糕的策略。愤怒会让人产生一种确信感，即使批判性思维、权衡后果和同理心都消失了。 Russell Kolts还提供了一些具体的应对策略，例如，在感到愤怒时，尝试暂停一下，深呼吸，并尝试从不同的角度来看待问题。他还建议人们尝试寻找其他方式来释放自己的情绪，例如运动、冥想等。 总而言之，Russell Kolts的观点是，人们应该学习如何有效地管理和应对愤怒情绪，这对于维护健康的人际关系和身心健康至关重要。 FDA科学家: 药物上市7到12年后才能真正了解其副作用。 节目主持人: 在办公桌旁吃午饭的人，午饭后精神更敏锐，工作效率更高；愤怒是一种可能很危险的情绪，它会影响人的批判性思维、权衡后果和选择的能力以及同理心。

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At work, do you go out to lunch or eat at your desk? It makes a difference in the quality of your work after lunch is over. Listen and I’ll explain the details. https://www.sciencenews.org/article/going-out-lunch-zaps-mental-focus)

Drug companies. Big Pharma. They create life-altering and life-saving drugs that help people all over the world. However, the way they sometimes do business has a lot of people concerned. Why do some drugs get recalled after they were deemed to be safe and effective? Why is so much of what happens in the development of a drug kept secret? What don't we know about the whole drug testing and approval process? These are the kinds of things journalist Sharyl Attkisson has been investigating and you will be shocked at what she has to say. Sharyl is host and managing editor of the Sunday morning TV program Full Measure with Sharyl Attkisson. She is a former journalist at CBS News, and she is author of some bestselling books. Her latest book is called Follow the Science: How Big Pharma Misleads, Obscures, and Prevails https://amzn.to/3ZhfF3q)

Anger. There’s a volatile emotion. Everyone gets angry but everyone doesn’t handle anger in the same way. Joining me to help us all understand anger and how to deal with it is Russell Kolts. He is a professor of psychology at Eastern Washington University. He is also an internationally-recognized trainer in compassion-focused therapy (CFT). Russell is the author of The Anger Workbook: Discover the Strength to Transform Your Anger Using Your Compassionate Mind (https://amzn.to/3zcluEt).)

If you are like me and hate throwing food out, I have some great ideas and suggestions I found on this interesting website that will keep food fresh longer and save you money in the process. Listen to hear these cool kitchen hacks. Source: Robbie’s Kitchen (www.kitchen.robbiehaf.com)).

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