Life can be tough. Every day brings new challenges. And in order to get through the waking hours we need rest. Good quality sleep. In this bonus episode, a companion to "The Way We Dream," we offer you a 30-minute audio journey into the deep. A smooth trip into the place where our minds are free from the confines of our self awareness, our dreams.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)