cover of episode The Advice That Changed Our Lives

The Advice That Changed Our Lives

2024/10/30
logo of podcast We Can Do Hard Things

We Can Do Hard Things

AI Deep Dive AI Insights AI Chapters Transcript
People
A
Abby
A
Amanda
G
Glennon
S
Sarah Bareilles
T
Tina Yellen
Topics
Amanda: 分享了Justina Blakeney的"自我主权"理念,强调优先满足自身需求的重要性,并将其视为对个人和周围环境都有益的行为。她以自身经历为例,说明了如何将这一理念应用于日常生活中,并鼓励听众尝试这种生活方式。 Abby: 结合自身运动员经历,强调努力追求目标和拥有支持性社区的重要性。她分享了教练Pia Sundahaga对她的鼓励,以及这种鼓励如何帮助她实现看似不可能的目标。她还谈到了在支持孩子方面,她与Glennon的不同观点,以及她对孩子开放式的心态和鼓励他们尝试的信念。 Glennon: 表达了她对人生中没有绝对真理的看法,并强调关注自身感受和根据自身需求做出调整的重要性。她分享了她从Martha Beck那里得到的建议,以及她如何通过关注自身感受来做出决定。她还谈到了她对"责任"的理解,以及如何通过保持平静和专注来更好地应对生活中的挑战。

Deep Dive

Key Insights

Why is it important to become the ultimate expert of yourself?

To make decisions that make you feel better, understood as self-sovereignty, not as something imposed by the world.

Why do we need friends who believe in our greatness?

To reinforce our potential and provide a community that supports our audacious goals.

How can parents encourage their kids to live open-hearted?

By modeling self-sovereignty and showing that taking care of oneself benefits the whole realm.

Why is it important to try for your dreams?

Because you never know how good you can be unless you try, and having a supportive community amplifies this effort.

Why is it important to be prepared for life's challenges?

To be fully present and able to respond to situations with kindness and joy, rather than reacting out of stress or busyness.

Why is it important to get out of your own way?

To perform at your best and realize that the audience already loves you, as exemplified by Carole King's advice to Sara Bareilles.

Why is it important to recognize that there is nothing wrong with you?

To stop wasting time thinking you are a mystery to solve and to focus on enjoying the beauty of life.

Chapters
This chapter explores the concept of self-sovereignty and how making decisions that honor your needs can benefit not only yourself but also those around you.
  • Self-sovereignty means making decisions that make you feel better, understanding them as acts of self-authority.
  • Choosing yourself is not selfish; it models a process of self-care that others can follow.
  • When you serve yourself, you empower others to see your strength and gain permission to be self-sovereign as well.

Shownotes Transcript

Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received:

  • How to honor your needs and become the ultimate expert of you; 

  • Why we all need a friend who believes in our greatness;

  • How to encourage your kids to live open-hearted; and

  • Why Glennon’s truest thing is that she doesn’t know anything.

 

Plus, we hear from two pod treasures – Sara Bareilles and Glennon’s 7th grade government teacher, Mrs. Yalen – on their best advice.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy)

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices)