cover of episode 6 Tips to Navigate Change with Success

6 Tips to Navigate Change with Success

2021/6/16
logo of podcast Stories of Hope in Hard Times

Stories of Hope in Hard Times

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Shownotes Transcript

Has change ever paralyzed you with anxiety? Today I share the story of my son with low-functioning autism aging out of public education and the 6 steps which helped me (and can help you) successfully navigate change.

6 Tips to Navigate Change with Success

  • Turn to God
  • Focus on Today
  • Use Healthy Distractions
  • Talk or Journal about it
  • Be Kind to Yourself and Don't Compare
  • Take Baby Steps Toward Your Plan

#tamarakanderson #storiesofhopeinhardtimes #podcast #hope #God #hardtimes #autism #autismawareness #autismmom #publiceducation #agingout #change #success #anxiety #specialneeds #healthydistractions

Transcription

You can access the transcript of today's episode at:

https://www.tamarakanderson.com/podcasts/6-tips-to-navigate-change-with-success)