cover of episode Toto Wolff (team principal of Mercedes F1 team)

Toto Wolff (team principal of Mercedes F1 team)

2024/12/4
logo of podcast Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard
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Toto Wolff在访谈中分享了他作为梅赛德斯一级方程式车队队长的经验，以及他在高压环境下如何平衡工作和生活，维护心理健康。他坦诚地谈到了自己的脆弱性，以及在面对父亲的病逝和事业的挑战时，如何克服焦虑和压力，最终找到内心的平静。他认为，在高压环境下，能够坦诚自己的脆弱是一种奢侈，并呼吁更多人关注男性心理健康。他还分享了他独特的应对压力的方式，例如通过高强度运动（如自由潜水和高强度健身）来缓解压力，以及通过阅读和在飞机上思考来进行自我反思和战略规划。他认为，持续的挑战和压力能够让他保持良好的状态，而平静的环境反而会让他感到不适。 Dax Shepard则对Toto Wolff的职业生涯和人生经历表示赞赏，并与他探讨了摩羯座的共同特质，以及男性在社会压力下如何展现脆弱性。他还分享了自己在面对家庭变故和事业挑战时的感受，以及他如何克服焦虑和压力，最终找到内心的平静。他与Toto Wolff的对话，深入探讨了成功与幸福的关系，以及如何在高压环境下保持心理健康。 Dax Shepard在访谈中表达了他对Toto Wolff的钦佩，并与他探讨了在高压环境下如何保持心理健康，以及成功与幸福的关系。他分享了自己在面对家庭变故和事业挑战时的感受，以及他如何克服焦虑和压力，最终找到内心的平静。他与Toto Wolff的对话，深入探讨了男性在社会压力下如何展现脆弱性，以及如何平衡工作和生活。

Deep Dive

Chapters
The episode starts with Dax Shepard's fascination with Toto Wolff, the team principal of Mercedes AMG Petronas F1 Team, highlighting his unique blend of seriousness and playfulness. Toto's background is revealed, including his Romanian-Polish heritage and his parents' emigration to Austria after WWII. Dax and Toto also discuss their shared Capricorn traits and Toto's childhood experiences.
  • Toto Wolff's dual personality: serious team principal and playful individual
  • Toto's parents' emigration from Romania and Poland to Austria
  • Toto and Dax's shared Capricorn traits: determined, controlled, and no-nonsense

Shownotes Transcript

Toto Wolff (Inside Mercedes F1: Life in the Fast Lane) is principal of the Mercedes AMG Petronas F1 Team. Toto joins the Armchair Expert to discuss the tragedy of being a string bean, his parents emigrating to Austria after the war, and crashing at 189 mph attempting a new lap record at the Nordschleife. Toto and Dax talk about the luxury of being a vulnerable man, being no-nonsense Capricorns, and Dax invites Toto to live in his guesthouse. Toto talks about whether mental health and being a champion are mutually exclusive, the biggest drama in all of F1, and finding his niche between business finance and the love for the stopwatch.

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