cover of episode Ep.18: How to Accept a Compliment

Ep.18: How to Accept a Compliment

2024/11/12
logo of podcast The Jefferson Fisher Podcast

The Jefferson Fisher Podcast

Key Insights

Why is it important to accept compliments gracefully?

Accepting compliments gracefully shows appreciation, self-respect, and kindness, which can boost your confidence and strengthen connections with others.

What is the simplest way to respond to a compliment?

The simplest and most effective way to respond to a compliment is with a sincere 'thank you' and expressing what it means to you.

How can acknowledging compliments impact self-worth?

Acknowledging compliments without downplaying or deflecting them can reinforce your self-worth and make you feel more valued.

Why should you avoid dismissing or deflecting compliments?

Dismissing or deflecting compliments can diminish the positive impact on both you and the person giving the compliment, potentially hurting their feelings.

What nonverbal signal can help in accepting compliments?

Placing your hand on your chest while accepting a compliment can convey that you are taking it to heart and appreciating it deeply.

How can specific compliments be more effective?

Specific compliments are more personal and meaningful because they highlight unique aspects of the person being complimented, making the compliment more genuine.

Why should you avoid comparing yourself when giving compliments?

Comparing yourself in a compliment can come off as insincere and may highlight your insecurities rather than genuinely appreciating the other person.

How can you handle backhanded compliments?

Responding with a confident 'thank you,' taking a moment to repeat the comment, or asking 'Did you mean to say that out loud?' can help regain control and neutralize the impact of backhanded compliments.

Chapters

Learn strategies to accept compliments gracefully without dismissing or deflecting them.
  • Respond with a simple 'thank you' and express what the compliment means to you.
  • Avoid dismissing or deflecting compliments to show appreciation and self-respect.
  • Accept compliments as gifts rather than discarding them.

Shownotes Transcript

Ever feel awkward when someone compliments you? You’re not alone. It’s easy to downplay, dismiss, or deflect compliments.

But there’s a better way to respond to compliments. A way that shows appreciation, self-respect, and kindness.

In this episode, I’m sharing 3 simple strategies to respond to compliments.

Here’s what you’ll learn:

#1: How to accept compliments without feeling the need to dodge or downplay them

#2: Why a simple "thank you" can make you and the other person feel great

#3: Ways to acknowledge compliments that strengthen your self-worth (and don’t involve saying “oh, I got it on sale”)

These strategies will help you feel more comfortable accepting compliments, boost your confidence, and build stronger connections with those around you.

This episode is sponsored by Cozy Earth. Visit cozyearth.com/jefferson) and use my exclusive 40% off code JEFFERSON to give the gift of luxury this holiday season. If you get a post purchase survey, say that you heard about Cozy Earth from The Jefferson Fisher Podcast!

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