A Rasin Call and Response
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Hey, guys. I'm Kate Max. You might know me from my popular online series, The Running Interview Show, where I run with celebrities, athletes, entrepreneurs, and more.

After those runs, the conversations keep going. That's what my podcast, Post Run High, is all about. It's a chance to sit down with my guests and dive even deeper into their stories, their journeys, and the thoughts that arise once we've hit the pavement together. Listen to Post Run High on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

While this podcast might be keeping you from being distracted, here's something to level up your focus. I'm Amantha Imber, host of the podcast How I Work. It's a show where I interview some of the world's most successful people and uncover how exactly they construct their days. From how to combat a scrolling addiction to morning rituals and productivity hacks, we explore how some of the best stay disciplined and manage their time effectively.

Where ambition meets inspiration, search for How I Work on the free iHeart app or in whatever podcast app you're listening to. I like that. Yeah. Yes. Mess around. Mess around. That. Uh-huh. Oh, man. Mess around. Mess around. Mess around. Mess around. Laugh meeting. Pew, pew.

I'm calling a loft meeting, y'all. Okay. You know it's my favorite, favorite thing to do. My favorite thing to do is these Thursday podcasts.

podcast episodes where you get the floor. You get the floor. You send in your questions. You send in your thoughts. You send in your opinions. You send in anything you want because I know how cool it is to sit there and contribute to one of your favorite things. And I'm so grateful that this podcast is one

things. All right, let's just dive right in. We have a letter. Can I call it a letter? Even if it's an email, I just like calling them letters. A letter from Lauren from Georgia.

She says, Hey roomies. Hi. Hi, Hannah and Lamorne. I wanted to let you know how much I love new girl and the pod. This series has single-handedly gotten me through life and tough times. Sounds silly. I know. Does not sound silly. I got you. I got to a point where my boyfriend told me to stop watching. Why?

LOL, I rescued a sweet five-year-old kitty. Always a kitty to me. Yes, forever kitties, by the way. Don't mean to interrupt you, Lauren, but it's so funny. You know, I had my cats for so long and I was like, I have three kittens. And they're like, oh, that's so sweet. Like, when did you get them? I was like, 18 years ago.

Can't tell me my baby's not my baby. Okay. I rescued a sweet five-year-old kitty, always a kitty to me, and no question when I decided to name him Winston. Oh, my gosh. I just want to say this. Again, I'm interrupting you, Lauren. I would just like to say this. So many people name their cats Winston after Winston because he had Ferguson. I would just like this pod to make it known.

Okay. That Hannah, me, who played Cece, is the cat lover who often was in scenes with Lamorne, a.k.a. Winston, and would take Ferguson because Lamorne is highly allergic and also not a cat fan.

Okay, so if anybody else there is getting a cat and loves New Girl, I highly encourage you to consider the name Cece or Hannah. I'll take a Hannah, you know. All right, so I decided to name him Winston based off my favorite character from my show. Oh, I see. You just named him because you loved Winston the most. Never mind. Retract all that.

Sometimes I wonder why Cece took Schmidt back and then I realized it all makes sense. They've meant to be for the whole show. They were meant to be there for the whole show, just like Jess and Nick. Always happy Winston ended up with Allie and got his happy ending. Oh, here are my top three phrases that I quote. I'm a very good secretary. Nick, of course, when the crew got a home phone. Yeah.

Gonna squeeze you tight. So wrong, it's right. Winston and Ali song. He made her sing. And Winston's, this is also one of my favorite. I am Theodore K. Mullins and I am Nick's lover on the down low. Heard this was improv. I do feel like Lamorne, yes, but a lot of improv around Theodore K. Mullins. Um,

And extra for good measure, one is Winston's about to do some puzzling. Also, sidebar here, Lamorne does not do any puzzles. And I do like a thousand puzzles a week because it's how I like calm myself down. I love to do a puzzle. I sit there and I do puzzles while I watch shows. I love a puzzle. Am I Winston?

I'm just having this moment right now. I've always thought that if I was any character on the show in real life, I was Nick because I just like to like sit on the couch and like lays around and pretty easygoing. But so many things now I'm realizing like the cat thing, the puzzle thing.

It's my character, Winston. All right. And then she says, Lauren, you say, although it's a show and these people are characters, every interview I've seen, Jake is Nick. Max is definitely a real life Schmidt. Jess is Zoe. And Lamorne is absolutely Winston. He just cusses more. And Hannah, you are Cece. Oh, maybe that's us. No one's ever said that to me, to my face. I guess so.

I would love to know more why you think I'm CC when you see me as Hannah. Cause I think as I've been unpacking during your letter here, Lauren, I thought I was more of a Nick Winston vibe, but I'm CC to you even as Hannah. Interesting. It's an undeniable comfort show. Love both of you. Thanks for giving us a show every week. Much love Lauren from Georgia. Well, thanks Lauren. You gave me so much food for thought on this. Um,

I love that.

So how about a Closmopolitan or a mistletoe margarita? I'm thirsty. Watch. I just pop in a capsule, choose my strength, and... Wow. It's beginning to feel more seasonal in here already. If your holiday party doesn't have a bartender, then you become the bartender. Unless you've got a Bartesian, because Bartesian crafts every cocktail perfectly in as little as 30 seconds. And I just got it for $50 off. Tis the season to be jollier.

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Hey guys, I'm Kate Max. You might know me from my popular online series, The Running Interview Show, where I run with celebrities, athletes, entrepreneurs, and more. After those runs, the conversations keep going. That's what my podcast, Post Run High, is all about. It's a chance to sit down with my guests and dive even deeper into their stories, their journeys, and the thoughts that arise once we've hit the pavement together.

You know that rush of endorphins you feel after a great workout? Well, that's when the real magic happens. So if you love hearing real, inspiring stories from the people you know, follow, and admire, join me every week for Post Run High. It's where we take the conversation beyond the run and get into the heart of it all.

It's lighthearted, pretty crazy, and very fun. Listen to Post Run High on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm David Boren. And I'm his grandson, Langston Kerman. And we host My Mama Told Me, a podcast about Black conspiracy theories. And more importantly, we are here to tell you about a very spectacular live episode we have coming out. It features some of your favorite comedians in the world. David, tell them who. We got the Kid Mero.

We got Marie Faustin and we have Jaboukie Young-White. Truly a phenomenal episode featuring some of your favorite comedians playing some of the most offensive and groundbreaking games possible. The audience was amazing. We shot it all in Brooklyn. You're not going to want to miss it. Let's get nasty. So listen to My Mama Told Me on iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Need something to level up while you juggle work and life? I'm Dr. Amantha Imber, an organizational psychologist and the host of the podcast How I Work. It's a show where I interview some of the world's most successful people who share their unique tactics, routines, and strategies for balancing work, family, and personal growth. How I Work will give you practical tips to turbocharge your career and your life.

Search for How I Work on the free iHeart app or in whatever podcast app you're listening to.

I think the soundtrack for the show is amazing. And whenever I hear a certain song, it immediately reminds me of New Girl. Also, the original score created by Ludwig is great. And we'd love to know your thoughts on that as well. He has composed a lot of wonderful things. Yes, he has. He is a living legend, you guys. Look up Ludwig. He is like amazing. I can't believe that we got him to work on New Girl. It was like one of the biggest slam dunks ever for our show and just elevated so much of our show. He's a genius.

New Girl and Community are two of my favorite shows, and he was able to fit the tone for both of them perfectly. Fully agree. Plus, he's one award away from EGOT status. Lamorne is three away. Not bad, right? Same track. Which is incredible. I'm four away, just so you know. Anyway, you both are great, and this podcast is awesome. Bear references are real. Sorry, Lamorne. Thank you, Jeremy. Yes, they are real.

you guys stay tuned because at the end of this season i'm doing an all bear episode all bear episode and i really need your help i will admit that i really need your help so please send in i need one for every single episode you guys you have to help me out so please email them in we're going to condense them i will shout you out for helping me so please please please do that um you had asked the question jeremy have i discovered any new songs or bands

Oh, I don't know that I have, but I will say I remember. Oh, gosh, what episode? I should know this. It's a season finale. It's a season finale. And I remember them going through the songs that they were going to use. And I think they wanted. Oh, I'm going to speak out of turn here potentially.

I think they wanted a Lorde or a Beyonce song. I think it might have been a Beyonce song, but it had just been used in a finale of another show, literally that had come out like the week before we were shooting it.

And so they pivoted and they used a Head in the Heart song, which was Rivers and Roads. So the Head in the Heart song was from the season four finale, Clean Break, Rivers and Roads. Oh, man. Just add that to like any playlist. Rivers and roads.

I feel like I shouldn't sing it. I'll just destroy it. I wish Lamorne was here. He's such a genuinely good singer. Oh, yeah. That was like a beautiful moment to see it on the show. Because I feel like when songs are on a show, they then kind of live forever in a different way. Like I never watched Grey's Anatomy. I know. I know. I know. I know. I know. I know you guys. But I've never seen it. But people talk about the...

like the soundtrack to that show and how like they're forever connected. And I love that rivers and roads song so much. It's a cool moment. It's a fan of the band. And obviously he's a fan of the show to know that, um, like it's kind of like live together forever. Perfect little marriage. All right. Here is another, Ooh, it's a video from Rebecca, uh,

And it says, I'm a first grade teacher in San Diego, California, and I recently started a new attention getter with my students. Ooh. I thought y'all on the podcast might enjoy it. Thank you. Let's see what it is. Do that last one again. You guys ready? As I live and breathe. Beautiful. As I live and breathe. Raisin.

Oh my gosh, that's amazing. Well, I feel like that works much better than when I watched parents in parks try to get attention with their children. They're like listening ears. That's way better. Oh, I love that. I love, I love, I love, I love the fact when like

Like when the words of our show kind of like lifts off the page and then just starts to embed into everyone's life. Like for me, growing up, my favorite shows were Fawlty Towers. Favorite movie was Coming to America, Moonstruck. And I do, I quote it all the time. My brother also grew up with the same stuff. And we were at dinner like last week.

And we were quoting Fawlty Towers. It's so amazing when you have that like second language that automatically makes you smile, like this inside joke track and that a show can give it to you. And every single time I realized that our show has done that for people and all these kids being like asked to pay attention with a Winnie the Bish line.

That's so cool. That's so great. That's all you want. That's all you want to know is that your work lives on with rivers and roads and as I live and breathe, raisin and cats being named after characters.

You guys, please send in more of these letters. I could do this for hours. Please send more of these letters in. You can email us at themessaroundpod at gmail.com. So you can send in a video. You can send in a voice note. Love to hear your voice.

Um, so it's not me just reading the letters. That'd be great. So send in a voice note. Yeah, you can set, you can write it if that's what you prefer a video pictures, whatever you want to do. We will play it right here on our Thursday shows. Um, you can follow us on Instagram at the mess around pod. You can, I'm wearing the merch today. The mess around is a classic, this great t-shirt. Uh,

We've got hats. We've got really cozy sweaters. They're all at themessaroundpod.com because Christmas is coming. Yeah, that's our show. So join us on Tuesday. We will recap season three, episode 10, Thanksgiving three. Really appreciate you guys showing up and supporting this show, this podcast, and I will see you soon.

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Hey guys, I'm Kate Max. You might know me from my popular online series, The Running Interview Show, where I run with celebrities, athletes, entrepreneurs, and more.

After those runs, the conversations keep going. That's what my podcast, Post Run High, is all about. It's a chance to sit down with my guests and dive even deeper into their stories, their journeys, and the thoughts that arise once we've hit the pavement together. Listen to Post Run High on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

While this podcast might be keeping you from being distracted, here's something to level up your focus. I'm Amantha Imber, host of the podcast How I Work. It's a show where I interview some of the world's most successful people and uncover how exactly they construct their day.

From how to combat a scrolling addiction to morning rituals and productivity hacks, we explore how some of the best stay disciplined and manage their time effectively. Where ambition meets inspiration, search for How I Work on the free iHeart app or in whatever podcast app you're listening to.