cover of episode Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

2024/11/19
logo of podcast The Jamie Kern Lima Show

The Jamie Kern Lima Show

Key Insights

Why is it important to stop letting things you can't control control you?

Because external factors constantly battle for your worth, peace, sanity, happiness, and joy, leading to stress and anxiety. Controlling what you can and trusting in what you can't is crucial for maintaining peace.

Why do people often feel lonely despite being surrounded by others?

People often show up as someone they're not to please others, leading to feeling disconnected and lonely. Authenticity is key to true connection.

Why are haters considered confused supporters?

Haters pay attention to you because they admire or envy you, even if they express it negatively. Their attention indicates they care about what you're doing.

Why is solitude necessary for personal growth?

Solitude allows you to learn self-love and understand what being perfectly loved feels like, which is essential for personal development and peace.

Why should you not try to change people who aren't ready to change?

Trying to change others can lead to losing yourself and not maintaining peace. People change when they're ready, and it's important to trust that.

Why is it harmful to try to please strangers on the internet?

Pleasing strangers online can lead to losing yourself and starting wars within. The people who truly matter won't be at your funeral, so focus on those who genuinely care.

Why is it important to demand your worth?

If you don't demand your worth, the world will define it for you, often inaccurately and unfairly. Demanding your worth ensures you receive what you deserve and prevents settling for less.

Why is happiness a choice?

Happiness is an internal choice that doesn't depend on external circumstances. Simplifying happiness and finding joy in simple things can lead to a more peaceful and fulfilling life.

Why is it important to strengthen your faith in God?

Strengthening your faith helps you trust in God's plan, even when things don't make sense. This trust can provide peace and guidance through life's challenges.

Why should you focus on attracting rather than chasing opportunities?

Attracting opportunities allows you to be in alignment with your true path and strengthens your worth. Chasing can lead to settling for less and missing out on what's truly meant for you.

Chapters

Trent Shelton discusses the importance of controlling what we can and letting go of what we can't, emphasizing the need to trust in God's plan.
  • Control what you can and pray about what you can't.
  • Prioritize peace over everything else.
  • Trust that everything is working out for your good.

Shownotes Transcript

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Are you ready to protect your peace, demand your worth and stop letting the things you can’t control, control YOU! My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how! 

I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, he’s a renowned mindset specialist and self-worth mentor, he’s a former NFL Player, host of the podcast Straight Up! With Trent Shelton, he’s a New York Times bestselling author of multiple books including his brand new book "PROTECT YOUR PEACE: 9 Unapologetic Principles For Thriving In A Chaotic World." )

If right now in your life YOU are letting things you can't control, control you, if you’re dealing with anxiety or fear, or grief, or loss
.and you’re looking for hope and peace and tools you can implement into your life right now to get them, then you are in the right place. Get cozy, and lean in, as today Trent’s sharing ALL the things with you! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com) 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com) 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/) for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

9:01 Stop Letting Things You Can't Control, Control You

11:42 Get Out Of The Driver's Seat or Everything Is Working For You 

19:30 You'll Never Be Enough For The Wrong People

25:13 Haters Are Confused Supporters 

35:17 Boundaries Aren't Walls, They're Bridges 

38:24 The Price Of Keeping Peace 

57:14 Demand Your Worth

1:03:53 Happiness Is A Choice 

1:14:00 Trent's Faith Journey

1:23:46 Strengthen What You Attract 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/)

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