cover of episode YOU VS YOU - Powerful Motivational Speech | Dwayne "The Rock" Johnson

YOU VS YOU - Powerful Motivational Speech | Dwayne "The Rock" Johnson

2024/11/26
logo of podcast Motivation Daily by Motiversity

Motivation Daily by Motiversity

People
D
Dwayne "The Rock" Johnson
Topics
Dwayne "The Rock" Johnson:我的主要竞争对手一直都是我自己。成功并非依赖教练、导师或老板,而是源于个人的自律和持续努力。每天坚持不懈地努力,即使在疲惫不堪或不想努力的时候,也是成功的关键。这是一种根深蒂固的理念,即不仅要在工作中成为最努力的人,更重要的是要克服疲劳,坚持完成那些不愿意做的事情。只有这样才能取得成功。 我坚信,当你采取行动,遵循你的直觉,迈出那一步时,无论那是什么,宇宙都会以一种奇妙的方式与你相遇。成功取决于你私下付出的努力,而不是公众看到的表面。要积极主动地追求目标,而不是被动地等待。要热爱自己的工作,才能更好地坚持下去。即使在不想做的时候也要坚持,这能带来心理上的优势和未来的规划。 我强大的工作动力源于儿时被驱逐的经历,以及对母亲的保护欲。我热爱竞争、胜利和学习(从失败中学习)。即使处于巅峰,也要不断追求更高的目标,并带领他人一起进步。我和Vince McMahon的关系建立在共同的努力和对摔跤事业的尊重之上。坚持自己的选择,即使面对质疑和阻碍,最终会得到回报。

Deep Dive

Key Insights

Why does Dwayne 'The Rock' Johnson emphasize the importance of self-competition?

He believes the hardest worker in the room is oneself, requiring consistent daily effort and discipline. This internal competition drives success more than external rivals.

What is Dwayne Johnson's key to success according to his motivational speech?

His key to success is being the hardest worker in the room and not squandering opportunities. He emphasizes the importance of personal drive and discipline.

How does Dwayne Johnson relate his work ethic to his personal experiences?

Johnson's work ethic stems from a childhood experience of being evicted, witnessing his mother's pain, and vowing to ensure they never faced such hardship again.

What does Dwayne Johnson suggest about the role of social media in one's life?

He suggests social media only shows the tip of the iceberg, with the real work happening unseen. Success comes from effort when no one is watching.

How does Dwayne Johnson view his relationship with Vince McMahon?

Johnson views his relationship with Vince McMahon as based on mutual respect and hard work. He learned valuable business insights from McMahon.

What advice does Dwayne Johnson give about overcoming fatigue and daily challenges?

He advises pushing past fatigue and consistently doing tasks one doesn't feel like doing. This builds psychological resilience and leads to success.

How does Dwayne Johnson describe his competitive nature?

Johnson describes his competitive nature as deeply ingrained, influenced by his father's wrestling career and his own journey of proving doubters wrong.

What does Dwayne Johnson believe about the universe's role in personal success?

He believes that taking decisive action based on intuition can lead to the universe meeting one halfway, facilitating success.

Chapters
Dwayne 'The Rock' Johnson discusses his drive to be the hardest worker in the room and the importance of self-competition.
  • The Rock's number one competition is himself.
  • He emphasizes the need for consistent daily hard work to gain success.
  • He believes in the philosophy of pushing past fatigue and doing daily tasks that one doesn't feel like doing.

Shownotes Transcript

Translations:
中文

Whether you're in your running era, Pilates era, or yoga era, dive into Peloton workouts that work with you.

From meditating at your kid's game to mastering a strength program, they've got everything you need to keep knocking down your goals. No pressure to be who you're not, just workouts and classes to strengthen who you are. So no matter your era, make it your best with Peloton. Find your push. Find your power. Peloton. Visit onepeloton.com.

Stop over in Qatar and enjoy pristine beaches and vibrant souks. Relax in a five-star hotel from just $48 per night. Go to visit Qatar.com slash stopover. Terms apply. And then I realized the person I compete with most is just me. It's you versus you. Really, the two things I want to say are you got to be the hardest workers in the room and don't f*** the opportunity up.

For me, the drive just comes from wanting to do more. Everyone's my competition, but a fundamental key that I've learned over the years is, and I'll share it with you, my number one competition is me. It's always you versus you. You gotta be the one to get up every morning, be disciplined, put in the consistent daily hard work because that gains success. No coach, no trainer, no mentor, no boss can do it. You versus you.

If it's worth something to you, you've got to put in the effort. The thing that has worked for me is to remember the hard times. Social media may be the tip of the iceberg that you allow people to see, but it's everything underneath the water that they don't see. I always like to say it's the work we put in when nobody's watching that really matters. The person who goes to the gym

Every single day, regardless of how they feel, will always beat the person who goes to the gym when they feel like going to the gym. It's just this anchoring philosophy of, yes, being the hardest workers in the room, but also, probably more importantly than that, it's just this idea of pushing past the fatigue and us doing the daily consistent shit that we don't feel like doing. I mean, you have to work hard. My back is up against this motherfucker every day. It's against me.

fucking wall. But it's up against this motherfucker because it's what I believe in. And when my back is against this motherfucker, then there's nowhere to go but that way. That's it. When I wake up in the morning, I have got to be running towards the thing that I want to do. I don't want to work out at midnight. My babies are going to be up in five hours. But I know when I don't want to work out at midnight, well, that's when I have to work out.

What I have found, and I'm sure you guys will agree, is that when you take that kind of action, that kind of step of following your gut and your intuition, taking that step, whatever it is, the universe has a funny way of meeting you halfway.

How hard do you actually work? Meaning what the audience doesn't see. How hard do you actually work, DJ? Hard. I mean, it's easy, I think. When you go to work, you got a lot of people around, you galvanize everybody, you can feel the momentum and the energy start to go. And not to oversimplify the work, but...

It leads to work begets work. So if we're all together in a room, we're going to work. But it's the stuff you do on your own away from everybody really that matters. So you got to put in the work. How hard do I work? I work hard. Everybody in this room knows if it's worth something to you, you got to put in the effort. When I wake up in the morning, I have got to be running towards the thing that I want to do.

And not walking towards it, not, I really don't feel like doing this, or why did I agree to do this, or why did I get into this business with somebody, et cetera. I got to be running to it. And I realized that if I'm able to do that, get up in the morning and run to it, then I'm in that place of joy and happiness. It doesn't mean that the work goes away, the work ethic goes away. You work even harder. So I got to run towards it. So the second part to this, to answer you directly, is...

I don't know if there's anything that I could point to and say, I've never done that, therefore I want to do it. But I can tell you that what I do these days, I run to, I love. So what I realized is now it has to be the thing that I do, has to be the thing that I love to do, and therefore, almost like Hollywood conformed years ago, I found that if it's the thing I'm running to and I love to do, then everybody comes with me. I know when I don't want to work out at midnight, well, that's when I have to work out, at midnight.

at midnight. I'm glad I did. I came in here, pushed myself, pushed past the fatigue. But more importantly than the physicality part, I think it's just being able to come in here, set the edge, the psychological edge, and just recalibrate from a long day. Think about what I'm doing tomorrow, what I want to do the next week, month, year, et cetera. So I would highly recommend to you guys of doing the daily consistency that you don't want to do. Push past it because there's so many people who aren't willing to do it at all.

To become one of one and to go for as many years as you've gone and the highs and the lows and the losses and the injuries and the setbacks and all this other stuff that you go through, what drives you? I can trace back my work ethic to...

We were evicted out of our... We had a little efficiency apartment in Hawaii, and we were evicted out of there. Couldn't pay the rent. The rent was $280 a month. We eventually got kicked out. When we got kicked out, I was 15 years old. I'll never forget it. I was standing there at the door. There was not the padlock, but the notice. In that moment, I saw my mom crying, and I just...

I'm a mama's boy, and that kind of pain really impacted me. And I thought then, I want to do everything that I can to make sure we never get evicted like this again and make sure that she is never this upset again. I didn't even know what that meant at 15 years old. It just meant I have to work. I have to work. I have to do something with my own two hands. I love the competition.

I love to win. And I also love to, I love to learn. I don't say lose. I say I love to learn. I reached this point in my career where I started to realize, you know, I've done pretty good and we're sitting up top on this mountain. And I realized this happened, probably it was a big revelation for me about a year ago where I thought, okay, I'm on top of this mountain. A few things can happen from here. I reached this point in my life. We could either stay here and enjoy the view

and bask in it, or we could go back down the mountain, right off into the sunset. And I thought, well, the first two don't seem like it's in my DNA. I know what we should do. Let's go build more mountain. Not only let's go build more mountain, but the difference is for me is now bringing everybody with us to build more mountain as well. Ultimately, as we go along in the road of life, you become so uniquely focused, myopic on the thing that you want to

attract and compete for and accomplish. How was your relationship with Vince and what things did you pick up from him specifically with the relationship behind closed doors? The relationship with Vince and I was a great relationship because it was based on I'm willing to work for every dollar. I'll tell you a story about Vince too as well that really helped expand the aperture of my brain in terms of business.

But our relationship with Vince and I, it was about the work, willing to put in the work. And I have a tremendous, boundless respect for the business of pro wrestling. That is so deeply important to him. That's his life, it's his world, it's his blood.

And I grew up in the business of pro wrestling. My grandfather wrestled for Vince's dad in the 70s. My dad wrestled for Vince in the 80s. So I went into this with a tremendous amount of respect and reverence, willing to put in the work. Let's get to work. That competitive nature, that never goes away. Do you think that is in you? Do you think that's maybe pops behind closed doors?

would say certain things to you that you remember? Do you think that's somebody offending you that you said, you're going to say that to me? Watch. What do you think that comes from? Like, is it duplicatable or is it you either have it in your DNA or you don't?

I think there's versions of it that are duplicatable, but we all go through our own journey and process. So there's something I think that we all can tap into that becomes our juice and our wiring. For me, you bring up my old man. My dad was a professional wrestler at a time when professional wrestling, I think, wasn't as globally renowned as it is today. My dad was paycheck to paycheck kind of guy, and when I...

decided to get into professional wrestling, we had the biggest fight about it. And ultimately he said, look, I'm not too sure if you have anything to offer. I mean, it got to that level. How old are you at this time? I was 22 years old, 23, 22, 23. And I understand what he meant in his limited capacity to love. He meant, look,

I live in this little apartment in Tampa, right up the road, I-75. I don't want this life for you. I think there's more for you out there. And I said, yeah, but I got to follow my gut and my instinct. Along the road of life, we always have these moments that are seminal moments where somebody, sometimes it's a loved one like my old man. Sometimes it's a friend. Sometimes it's a boss. Sometimes it's a stranger who says, you can't do it. You're not good enough. Don't even try. Pack your stuff and go home.

Same thing happened to me in Hollywood. The most important thing is to be what I was and am and will be tomorrow, and that's real. And again, that's when everything starts to conform. Hollywood conformed. And I find like, what I have found, I'm sure you guys will agree, is that when you take that kind of action, that kind of step of following your gut and your intuition, taking that step, whatever it is, universe has a funny way of meeting you halfway.

You know, as a busy mom, there are a few ways you can build strong muscles. You could get a gym membership, which you'll never use, buy all sorts of expensive equipment for your garage that you'll forget you have, pay for a personal trainer that you'll never have time to meet with, and buy a fitness watch that only makes you sad every time you look at it.

Or you could go for an easy run and try some milk, which helps build strong muscles. Visit goingto need milk.com for more info. And please don't make yourself sad. We all have dreams, dream home renovations, dream vacations, or sending our kids to their dream colleges.

But finding straightforward ways to turn those dreams into realistic goals, that's where things get tricky. Merrill understands that. That's why, with a dedicated Merrill advisor, you get a personalized plan and a clear path forward. And having the bull at your back helps your whole financial life move with you.

So when your plans change, Merrill is with you every step of the way. Go to ml.com slash bullish to learn more. Merrill, a Bank of America company. What would you like the power to do? Investing involves risk. Merrill Lynch, Pierce, Fenner & Smith Incorporated, registered broker-dealer, registered investment advisor, member SIPC.