REJECT WEAKNESS, EMBRACE GREATNESS - The Most Powerful Motivational Speeches
08:39 Share

Explaining football to the friend who's just there for the nachos? Hard. Tailgating from home like a pro with snacks and drinks everyone will love? An easy win. And with Instacart helping deliver the snack time MVPs to your door, you're ready for the game in as fast as 30 minutes. So you never miss a play or lose your seat on the couch or have to go head-to-head for the last chicken wing. Shop Game Day Faves on Instacart and enjoy $0 delivery fees on your first three grocery orders.

Offer valid for a limited time. Other fees and terms apply.

When it comes to weight loss, no two people are the same. That's why Noom builds personalized plans based on your unique psychology and biology. Take Brittany. After years of unsustainable diets, Noom helped her lose 20 pounds and keep it off. I was definitely in a yo-yo cycle for years of just losing weight, gaining weight, and it was exhausting. And Stephanie. She's a former D1 athlete who knew she couldn't out-train her diet, and she lost 38 pounds.

My relationship to food before Noom was never consistent. And Evan, he can't stand salads, but he still lost 50 pounds with Noom. I never really was a salad guy. That's just not who I am. Even through the pickiness, Noom taught me that building better habits builds a healthier lifestyle. I'm not doing this to get to a number. I'm doing this to feel better.

Get your personalized plan today at Noom.com. Real Noom users compensated to provide their story. In four weeks, the typical Noom user can expect to lose one to two pounds per week. Individual results may vary.

Ha ha ha ha!

More Americans than ever need to take their health seriously. Obesity is linked to a variety of health issues including heart disease, diabetes, high blood pressure and also kidney disease. We truly have to address their issues head to toe. Wake up! Stop sleeping on yourself! You know, I want to prove somebody wrong, but if you're not willing to put in the work, you're never going to change.

I've got to finish strong. I've got to condition myself. I've got to get out of bed. I've got to go to the gym. I've got to eat clean. Nobody's going to feed me. I've got to feed myself. It is time to make sacrifices that many people will not make. It is time to rise and grind. Where could you be right now if you weren't so lazy? Are you willing to be the hardest worker in the room? It's not going to be easy.

These are the things that should scare you. Looking at yourself in the mirror each day and not liking the reflection you see staring back at you. You want to lose the weight? You want to reach your target, your aim? You got to put the work in. You got to be willing to do what 98% of the people in this world are unwilling to do.

You gotta eat differently. You gotta work differently. You gotta think differently. You gotta walk differently. If you want next level, everything you do has to change. There's no more time to waste. The thing about transformation is you have to do it. You've got to put in the work when nobody cares.

You can change your circumstances and you can change your life. You have the power to do anything you want to do. You just need to be willing to do things differently than you've done before. You gotta feed yourself the food that is required to power the body that you want. It's not about trying to be a Lone Ranger more than it is about taking responsibility and prioritizing yourself first.

But if you want to change your life, you'll need to do what's right, not what's easy. Too many people choose the easy road even when they know it's not the right road. Take the path less traveled.

Mediocrity is everywhere right now. And we're all trying to find an easy way out. That's the mediocrity of life. It's like I worked myself so hard that I turned a person this up into this mother right here. We got to take responsibility and we have to pay the price of results. Count up the costs and pay the price. And hear me well, nobody's going to pay it for you.

Be the hardest worker in the room. You go after what you want. You fight for what you believe in. You push with everything you got. You go 110% and you wake up. So in order to change something, to arrive at a new vision of your future, you'd have to change something about yourself in order to get there. And you'd have to change the way you think, the way you act, and the way you feel.

If you're not willing to work, if you're not willing to sacrifice, if you're not willing to hurt, if you're not willing to bleed, if you're not willing to struggle, then you're not going to get what you want. You have to put in the effort. You have to put in the time. You have to put in the blood, the sweat, the tears. If it doesn't sting a little bit, if it doesn't burn a little bit, if it doesn't make you a little uncomfortable, you probably won't get very much out of it.

You gotta move your body. You gotta change your energy and your focus. Like, if you're not happy, you either have to change your life or change your blueprint. I've gotta be willing to do the uncomfortable things consistently that I don't wanna do. You're already in it now. All you gotta do is keep going through it. And when you start to feel weak, find a way to be strong. Don't let weakness overcome your power. Don't let weakness tell you what to do. Let weakness say that it's over.

Just because you are depleted doesn't mean you are defeated. What were you placed here to do? Get to work, get to work, get to work. Each and every day, you're executing some type of game plan. That game plan is either going to lead you to massive success or massive failure. It's like, okay, what am I going to do with what life has brought me? It starts inside of you. You don't know who you are. And it's not easy.

Like when you make a decision now about who you're choosing to be the next year, the next three years, the next five years, you're actually saying out in. So you keep fighting. You keep pushing. Make sure every rep makes your every mile makes your every breath. You take count for something. And if you fall down, you better get up.

But you gotta silence the voices in your head that are telling you, "You are not going to make it. You are not going to win. You need a shortcut. You need a cheat code." Eliminate the negative, self-sabotaging voices. Find a mirror and tell yourself, "I got this today. I got this today." If you do what is easy, your life will be hard. But if you do what is hard, your life will be easy.

It's hard to make a radical change in your behavior. It's hard to take ownership. It's hard to swallow the bitter pill that wherever you find yourself, at some point in time, you made an appointment to be there. Why you stop is because they're lazy.

It doesn't bother you enough to be mediocre, to be average, to sit around and watch people do great things. You don't mind it. You don't care enough about yourself so you don't stay in the fight. You have come too far to quit now. You have invested too much to quit now. You have lost too much to quit now. Get a reward for your pain. Don't cry about it. Don't whine about it. Get a reward for it.

In order for you to reach your destiny, you have to keep going. Keep going because there's people that don't want to see you succeed. Keep going because you want to prove those people wrong. So you got to keep going. Believe in every push. Believe in every rep. Believe in every mile. Believe in your purpose.

Let's talk about something that's not always top of mind, but still really important. Life insurance. Why? Because it offers financial protection for your loved ones and can help them pay for things like a mortgage, credit card debt. It can even help fund an education.

And guess what? Life insurance is probably a lot more affordable than you think. In fact, most people think life insurance is three times more expensive than it is. So with State Farm Life Insurance, you can protect your loved ones without breaking the bank. Not sure where to start? State Farm has over 19,000 local agents that can help you choose an option to fit your needs and budget. Get started today and contact a State Farm agent or go to statefarm.com.

Hey there, it's Varnish Tarabi, host of the So Money Podcast. Imagine having a super smart and reliable virtual friend to help you guide your finances.

Well, besides me. Enter Claude by Anthropic. With the power of AI, Claude can help streamline your financial tasks. From analyzing data and charts to generating code for investment models or budget trackers, Claude's advanced reasoning helps you tackle the toughest financial challenges. Take control of your financial future with the right tools. Visit claude.ai today and start saving time and money.