cover of episode There’s Something Exciting I Need to Tell You

There’s Something Exciting I Need to Tell You

2024/10/22
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The Mel Robbins Podcast
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Mel: 本期节目中，Mel 激情洋溢地宣布了其新书《Let Them Theory》的发布。该书的核心思想是“Let Them”理论，旨在帮助读者通过关注自身，而非试图控制他人，来掌控自己的时间和精力，从而提升生活体验。Mel 强调，问题的根源不在于自身，而在于赋予他人的权力。通过运用“Let Them”理论，读者可以摆脱他人意见、戏剧性和评判的束缚，专注于自身的目标和幸福，创造理想的生活。书中不仅包含理论讲解，还提供了具体的步骤和工具，帮助读者将理论应用于生活中的各个方面。Mel 还提到，该理论包含两个关键部分，而网上流传的只是其中一部分，完整的理论将在书中详细阐述。此外，预购新书的读者可以参加作者的线上活动。Mel 对新书充满信心，相信它能够改变读者对人际关系、控制和个人力量的看法，并帮助他们创造更幸福的生活。 Mel: 本书历时两年创作完成，作者倾注了大量心血，反复修改，力求做到既幽默又发人深省，并能引起读者的共鸣。书中涵盖了心理学、神经科学、生物学等多个领域的知识，并结合了古代智慧，旨在帮助读者理解“Let Them”理论的深远影响。作者还强调了书中提供的实用工具和步骤，以及在每个章节末尾的总结，方便读者立即应用。书中还邀请了世界各地的专家，从不同角度阐述“Let Them”理论的有效性。Mel希望这本书能够帮助读者更好地掌控生活，实现个人成长和幸福。

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Chapters
Mel Robbins announces the release of her new book, 'The Let Them Theory,' and shares her emotional journey in creating it, emphasizing its potential to change lives.
  • The book 'The Let Them Theory' is now available for pre-order.
  • Mel Robbins poured her heart and soul into writing and rewriting the book multiple times.
  • The book aims to help readers take control of their lives by focusing on their own happiness and goals.

Shownotes Transcript

Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now available for pre-order.

You can order a copy of the book at LetThem.com).

If you're struggling to achieve your goals or feel a little happier, the problem isn't you. The problem is the power you give to other people.

In this book, you’ll learn how two words — “Let Them” — can set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. 

There is a better way to live. 

The Let Them Theory is a proven method that teaches you how to protect your time and energy, and focus on what matters to you. You’ve spent too long chasing approval, managing other people’s happiness, and letting their opinions hold you back. Learn how to stop giving your power away and start creating a life where you come first—your dreams, your goals, your happiness.

“Let Them” is a simple tool that millions of people around the world can’t stop talking about because it works. The fastest way to take control of your life is to stop trying to control other people and focus on what you can control: yourself. 

By letting other people live their lives, you finally get to live yours.

Order) your copy of The Let Them Theory now and discover how much power you truly have!