cover of episode The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)

The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)

2024/9/9
logo of podcast The Mel Robbins Podcast

The Mel Robbins Podcast

Chapters

Mel Robbins discusses the emotional challenges of becoming an empty nester, emphasizing that it's a healthy response to a major life transition. She advises parents to reframe their thinking, focusing on the opportunity for personal growth and rediscovering their own identities beyond parenthood.
  • The transition to an empty nest is a major life change, similar to other significant transitions like divorce or moving.
  • It's normal to feel sad, lonely, or lost after children leave home.
  • Reframing negative emotions as a process of unlearning old patterns and learning new ones can empower personal growth.
  • The empty nest transition is an opportunity to rediscover yourself and pursue personal interests.

Shownotes Transcript

In today’s episode, you are getting the ultimate advice for navigating any major life change. 

Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is sharing deeply personal advice about her experience with this transition.

Whether you’re also figuring out your next steps after the kids have left home, or are navigating a move, relationship change, or new job, this advice is exactly what you need to hear.

This episode will be your guide for how to take on the unknown with ease and comfort. It’s exactly what you need to find peace and live a more fulfilled life. 

The truth is, things don’t change with time. It’s what you do with that time that matters. And you’re getting the playbook you need today.

For more resources, click here) for the podcast episode page. 

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