𝙋𝙡𝙖𝙮𝙡𝙞𝙨𝙩 ·In Autumn秋日雨爵｜助眠｜jazz｜治愈｜白噪音 ｜学习工作冥想｜疗愈
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星的夜幕降临

云雾披上枫的外衣

黄昏色的树海，一抹篝火

流霞越过山涧的彩虹

昨日是枯草的诗

火光揉动了寒冷的影子

就让夕阳落下

升起今晚的灯

摇曳着红光的小船

划过狭长的夜漫星河

掠过山丘 掠过浮光 掠过沧浪

掠过梦中小小的塘

采下朦胧的桂花

闻见案头的风

吹灭一缕月光的余烟

融入万物生息

化作南飞的雁

飞向梦的暖冬

本期主题诗歌推荐：

Mark Irwin)

When within ourselves in autumn we feel the autumn

I become very still, a kind of singing, and try to move

like all things green, in one direction, when within ourselves

the autumn moves, thickening like honey, that light we smear

on faces and hands, then touch the far within one another,

something like autumn, and I think when those who knew

the dead, when they fall asleep,* then what*, then what in autumn

when I always feel I’m writing in red pencil on a piece

of paper growing in thickness the way a pumpkin does,

traveling at fantastic speed toward orange, toward rot, when

in autumn I remember that we are cold-smitten as I continue

smearing red on this precipice, this ledge of paper over which

I lean, trying to touch those I love, their bodies rusting

as I keep writing, sketching their red hands, faces lusting for green.

Copyright © 2017 by Mark Irwin. Originally published in Poem-a-Day on September 22, 2017, by the Academy of American Poets. 如果大家喜欢我们的节目，可以加入听友群与我们交流，加入方式可以查看小宇宙公告栏，或者直接添加我们的微信sleeplesslofi177

十月听友歌单仍在征集中，主题「与秋天有关的歌」，想参与的朋友在听友群与我们分享歌曲。

还有希望你们能与我们分享生活中各种能让你治愈的声音，是马路上的车上马龙，还是清晨的第一声鸟叫，等等等等，都将成为我们之后节目的灵感或者元素。

感谢大家收听Sleeplesslofi，我们下期见吧：）