cover of episode I’m a Brand-New Dad (and I’m Terrified)

I’m a Brand-New Dad (and I’m Terrified)

2024/5/3
logo of podcast The Dr. John Delony Show

The Dr. John Delony Show

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Dr. John Deloney
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Laura
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Lisa
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Mark
从破产公司到上市企业的成功转型和多个子公司的建立
Topics
Mark作为新晋奶爸,由于担心婴儿安全和妻子健康问题而产生严重焦虑,影响睡眠和日常生活。 Dr. John Deloney建议Mark正视焦虑情绪,寻求朋友或家人帮助,建立规律作息,并与妻子保持良好沟通,共同应对挑战,同时强调自身的重要性,避免过度自我苛责。

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On this episode, we hear about:

-       A new parent struggling with anxiety for the first time ever

-       A wife unsure how to support her clinically depressed husband

-       A woman wondering how to come clean about her past

Next Steps

📞 Ask John a question! Call 844.693.3291 or click here)!

📚 Building a Non-Anxious Life)

📝 Anxiety Test)[JR2]

📚 Own Your Past, Change Your Future

Questions for Humans Conversation Cards

💭[ John's Free Guided Meditation](https://ter.li/211f40))

 

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp)  

·      3 free months of Hallow

·      25% off Thorne orders

·      20% off Organifi with code DELONY)

 

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