cover of episode I Thought Marriage Would Fix My Lust Problem . . . It Didn’t

I Thought Marriage Would Fix My Lust Problem . . . It Didn’t

2024/7/29
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The Dr. John Delony Show

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People
A
Amelia
B
Balake
G
Gabrielle
J
John Deloney
以真实和同情心著称的播客主持人和心理咨询师,专注于关系和心理健康挑战。
R
Ronnie
Topics
Balake:我与妻子在亲密关系上存在隔阂,尽管我渴望与她建立更深层次的连接,但我仍然被其他人的性吸引力所困扰。我的想法甚至更深层次,包含很多好奇心。例如,如果有人对我表示好感,我会忍不住去幻想进一步发展关系的场景。 John Deloney:你寻求的亲密感隐藏在你保守的秘密之下。你需要完全承担责任。直接坦白你的想法可能会适得其反。你们的关系中存在秘密,你们过着平行生活。你可能认为拥有性关系能解决所有问题,但实际上可能更糟。你需要坦诚地与妻子沟通你的性幻想和需求,创造一个充满欢笑、爱和感官刺激的家庭氛围。色情和幻想是廉价的替代品,健康的性关系需要激情和乐趣,而非例行公事。你需要自律,避免不当行为。建议你们一起阅读《你是你自己的》这本书,并尝试‘情色信封系统’来增加亲密感。坦诚沟通本身就是一种情趣。培养家庭中的爱和情趣,让日常琐事也成为表达爱意的方式。

Deep Dive

Chapters

Shownotes Transcript

On today’s episode, we hear about: 

·      A man who wants to address his lustful thoughts so they don’t affect his marriage

·      A woman who wants to support her husband's career change and improve communication

·      A man who wants to find a healthy balance between work and family life

 

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