Chapters
Shownotes Transcript
My dad works in B2B marketing. He came by my school for career day and said he was a big ROAS man. Then he told everyone how much he loved calculating his return on ad spend. My friend's still laughing me to this day. Not everyone gets B2B, but with LinkedIn, you'll be able to reach people who do. Get $100 credit on your next ad campaign. Go to linkedin.com slash results to claim your credit. That's linkedin.com slash results. Terms and conditions apply. LinkedIn.com slash results.
LinkedIn, the place to be, to be. This episode is brought to you by Hulu. Hulu Anime Ahem is your animation destination to watch full seasons and new episodes of your favorite animated shows. Get ready to be bowled over, have your socks knocked off,
and get thrown for a loop, all in one convenient streaming location. Stream stone-cold animated favourites like Family Guy, Futurama and Bob's Burgers. And you can also catch Solar Opposites, Hitmonkey, American Dad and tons more. Plus, watch some of the freshest animated series around like The Great North, Grimsburg,
Crapopolis, and so many more. - That's right guys. If you're looking for your favorite animated shows, there's only one destination you need to remember. - Hulu Anim Mayhem, your animation destination now streaming on Hulu. - So what am I supposed to do? Stay? - Yeah, nah. I'm gonna take the interview while I'm still working this job. - Because I need payment still. - I can't lose this job to chase a dream.
- Let me see you all go on. - Exactly, that's a responsible adult. - Facts. Guys, what's going on? - What's going on, gals? - It's a beautiful Monday. - It is. - It's finally sunny in- - Finally. - In Llandantan. - Yeah. - The weather's been up and down, bruv. - Up and down is the word, bruv. - Yeah, we had one scorcher last week. - We did, and then it rained the next day. - Yeah, yeah, yeah, it rained like Noah was about. - Yeah, she poured.
The heavens opened up and she poured it all out. Wow. What a waste. A liar. But anyway, we're feeling good. We're feeling great. How are you?
Sometimes I love when we're just that in sync. Yeah, it's too sexy. Yeah. So we've got the question of the week. We do have question of the week. I enjoyed this one, you know. Fam, the comments on this one. It was a slow burner for me. Oh really? To get there. But once we got there, we got there. All right. So the question of the week this week was, what's the craziest secret you found out about your parents? I've got about 10 or 11. I've got like six or seven. Okay, cool. I'll start us off. My mom told me that my dad had a small dick.
That's out of control. Just why? That's out of control. Just why? Wow. You're up. So for context, this one, I wish I could say this one was the only one that was like this, but I felt like I was in the Truman Show when I read it. Yeah. So what was the question again? What's the craziest secret you found out about your parents? Someone responded, James, even if I knew, why would I tell you? Yeah. Yeah. Yeah.
I was in the Uber like, man, see, see. Oh, okay. James. Yeah. James, the first name address. And I was like, I posted this question. It's not even me. But he knew I'd be reading it. Facts. Facts. Damn. Right. What's the craziest secret you found out about your parents? My dad may potentially have three sons, but yet I've been an only child my whole life. Right. This one.
Scariest secret about your parents, yeah? My mum had her first kid at 16. When I asked her what happened, and if she was R-worded, she said, nah, I was just fast. She was what? Fast? But Jamaican fast. F-A-S-S. I was fast. Yeah. I was fast. Oh my God. Bro. Oh my God. All right. Craziest secret about your parents.
My parents had a two-year affair before they left their respective partners and got married.
That's sexy. I'm sorry. I don't condone it. That's the first thing I thought when I read it. I bit my bottom. Yeah, yeah, yeah. I'm sorry. I don't condone that kind of behavior, but it's just sexy. When you know, you know. Bro, this is the love of my life. Facts, bro. People change jobs every day. All the time. So if I'm working a job and then an advert pops up and it turns out to be the job of my dreams, what am I supposed to do? Stay? Yeah, yeah.
I'm gonna tell you the interview while I'm still working this job. - Because I need payment still. - I can't lose this job to chase a dream. Let me see you all go on. - Exactly, that's a responsible adult. - Facts. Oh, we're gonna burn. After our last heartbeat, we're gonna burn for eternity.
Right. This one was naughty. All right. My mom is Arab and my dad is African. Okay. So the first year of marriage, their only way to communicate was sign language. Damn. Damn. A year. Damn. For some reason, the only thing I could think about was the silent connection. Because they obviously banged. Yeah, obviously. So just that, that eye contact over dinner, just because...
Sex is universal. That language is universal. - It has no tongue. - Sex has no native tongue. - So you know what I'm on. - Yeah, all you see is an eyebrow. That look coming out? Yeah, it's going off. - The sex chat wouldn't make sense to either of them, but they would know exactly what everyone's saying. - Yeah, just the energy and the aura. - The energy would be, oh, chef's kiss. My dad has a separate phone he uses to watch porn. - That's extensive.
- That's either extensive or a guy that doesn't really understand technology. - Yeah, incogniz. - He just doesn't get it. - So he got a new phone. - Got a new phone, new SIM card, new data. - Wow. - Yeah. - Damn, okay. Right. Crazy secret about your parents. That my mum impregnated my dad. - What? - I don't think you understand. Let me give you a better picture. They knew Phil's reaction.
Yeah, they knew. They knew exactly. Mum isn't a biological woman and dad isn't a biological man. My mum and dad both transitioned but kept their biological parts. So my dad birthed me but lied my entire life saying it was my mum. That's the craziest thing I've ever heard on this show. Yeah, same. Same, same, same. I wouldn't know how to process that when I find out. I wouldn't know how to process it and also...
It's one of the things that like I wouldn't be able to conceptualize. So I probably just charge. Yeah, you'd have to. Because as far as love, I don't want to be like a PC little like pussy. But like as far as love is concerned, love is love is love. Whoever's poem I came out of is ultimately irrelevant. But same time, what do you actually mean? What do you actually mean? And why did you lie? I mean, I can see why you would lie. But that's insane.
Yeah, yeah, yeah. I've got no words, bro. Yeah, yeah, yeah. Because I think if that was me, I would stay in silence for hours. Yeah. I wouldn't know what to do or say. I'd be very confused. Yeah. All right, next one. I'm going to go back to that. What's the craziest secret you found out about your parents? Not a secret, but these niggas don't even kiss. Yeah. Next one. Yeah. Next one. My mom's sister's blind daughter, a.k.a. my cousin, sucked my dad's dick. His...
- His vision impaired cousin sucked off his dad. That's crazier than this transition chat we just had. - It is. - Yeah, that's nuts. - It is because, pun intended, because the pops knew. - Yeah, someone knew. - Someone knew and someone was deceived. - Stop, stop, stop, stop. - You know who was who? - Yeah, yeah, yeah. I refuse to make a statement to say that anyone was deceived.
Let's say everyone knew what was going on. Everyone knew. That's crazy! Yeah, I don't see why the disability is relevant to the chat. It's nuts. It's nuts, bro. Oh my god. Right.
Wow. Wow.
- Damn. - Yeah. - Holy ghost did I, even the priest wasn't about it. - Yeah, the priest said nah, Lord first. - You know what I'm on. - Yeah. - You know what I'm on. - I know, thing is when I was thinking about it, I was thinking, bro, I would make the worst priest. - Wouldn't I just? - This confessional thing, when I'm sat there reading my book. - Glasses on. - Yeah, glasses on and I'm just head down waiting and she comes in and she's like, forgive me, daddy.
- Yes, sir. - Papa, I need to confess. Daddy, I need to confess my sins. - I will slide open that window and I'll look at her. Talk to me. I'm gonna slide that bitch open. - Talk slow. - Talk slow. Sensual. You know what it takes me a minute? How many Hail Marys you talking? 'Cause if it's seven, I'm coming over there. - How many Hail Marys we talking about here? - Let me see what you're really on. - Yeah. - Yeah, I'd lose it.
I'd lose it. Thing is, I know them small town priests did numbers in there. 100%. 100%. What was that? What was that fucking... What's that movie with... Yeah, I know exactly what you're talking about. With Tom Holland in it, right? Oh, maybe not. There's a movie with Tom Holland. I'm pretty sure it's Tom Holland. And it's also got...
Broski from Twilight plays- - The devil all the time. - Huh? - The devil all the time. - The devil all the time. - Movie. - I remember I saw it on the show. - Yeah, where the priest bangs that home girl and then denies, denies, denies her. - Yeah, this was a movie. - It was a hell of a movie. - Wow, wow. - It was a hell of a movie. - All right, I've got a few more. What's the craziest secret you found out about your parents?
My dad lied to my mom about being clean from crack cocaine so they could have another child. That child turned out to be me. Imagine. Oh my God. Imagine. Right. Crazy secret about your parents. The day before my mom comes back from her regular work trips, my parents, my parents sexed. I really wish I could erase the memory of how I found out.
Every time she goes away the day before they start chatting. - Oh, you can just, you know when you hear Pops's phone. - Yeah, yeah, yeah. - You know it's Marge's day, it's like, oh. And you can see Pops, he just. - He's like that. - And you can tell he does them ones, hang on. He goes, my gosh. - Yeah! Let me readjust my position. - Yeah. - 'Cause it's about to get naughty. It's three o'clock, right? - Yeah, yeah, yeah. - Yeah, it's time. - Well, yeah, yeah. Yeah. - Yeah, oh.
- Yeah. - You're looking at, where's my U? - Yeah, where's it at? - Oh my days. - That's when I get two thumbs involved. - Yes, 'cause I need that hasty response. All right, my father cheated, got HIV and then gave it to my mum. - Okay, no, that's a crime. - That actually is a crime, which is crazy. Which is actually crazy. - Jesus, short and sweet, my grandparents are brother and sister. - Piggyback.
Piggyback. - God. - That's crazy by the way. - It's disgusting. - Piggyback. My parents are actually cousins. Makes sense why I get no pussy. Because he's- - Because he's all fingers and toes. - He's missing a side. - Wow. - Fingers and toes is crazy. My grandparents are brother and sister. - Nah. - Surely not. - Yeah bro.
certain parts of the world. Have you never seen the hills of eyes? - I have. Dangerous. - Yeah. There's actually, didn't we, did we talk about a family one time? - Yes, in America. - In America? - Yes, yes, yes. - That's just. - Yeah. - Yeah. - Yeah. - And someone did a documentary on like, when he's in a yard and stuff. - Yeah. It's just Duncan's in there. - Yeah. - It's just bad man in there. - I wouldn't even know what you could type. - Hills of eyes documentary. - No, no, no, no, no, no.
- No, I know it's not the actual official documentary. - Just American incest family. - Incest family America. - Yeah, incest family America and they look different. - One of them drones was just laughing. - The Whittakers. - America's most inbred family. - This is crazy. They really embody the Targaryen lifestyle. - Yeah, they really do. - Yeah, this is nuts. - Gosh.
A filmmaker has given a chilling glimpse inside the lives of West Virginia. Shock. That picture is insanity. That's tough, man. That's real tough. And it's like...
Where's the motivation after a point? Because it's not even forbidden fruit anymore. Because you might have just bought it. So what's the craziest secret you found out about your parents? My mum was a prostitute before I was born. Oh, for God's sake. That...
I don't like the sound of that. That would break me. Yeah, that would knock me off. That would break me. I've got one more. Go on. So my dad had a side chick when my mom was pregnant. My mom found out after I was born. But funny thing is, the side chick had four daughters, all older than me, all from my dad. So who's reading the side chick festival? Wow. My mom has unfortunately passed away now. Rumor has it the side chick poisoned her.
- You have to end on that. That was chaos. - Yeah. - That's chaos. - Yeah. - Who really is the side chick is the question. - Yeah, yeah, yeah. Who really is the side chick? - If they're all older than her. - Four youths. - All older than me. I'm obviously the side child. - Yeah. - So what are we talking about? - Yeah, yeah, yeah. - Ah, rumor has it. - Rumor has it she. - She. - Yes.
Wow. Nuts. Wow. Welcome to the show, guys. Welcome to the show indeed, guys. If you are watching on YouTube, please subscribe to the channel. If you watch us every week, listen every week and think, God, Mondays are so good. But Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday is whack. We have your answer right here. Head on over to patreon.com forward slash shits and gigs.
And please contribute three pound a month. 10p a day. Run the P. S and G. And we will make everything better. Facts. Your daddies are here to make the boo-boos go away. Facts. And indoctrinate you into the cult baby society. To make you feel part of the community. To make you feel loved. Cared for. Wanted. Cared for. And...
Extra content galore. - Facts. - There's four years of extra content on Patreon that you can watch every week. An episode comes out every Thursday. If you wanna see us stand up out of these chairs and do some cool shit, if you wanna see us jump out of planes, if you wanna see us skateboarding, if you wanna see us play fun games, what else have we done on there? Cooking. - Cooking. - We had a cooking challenge on there. - Yep. - Sign up to the log cabin over on Patreon as well. It is the number one show.
in the world, I think right now. - I think so, statistics show. - Yes, we don't check stats too much because we just care about content and the quality. - Facts. - But there are whispers that it is the biggest show on planet earth. So go check that out over there as well. And if you are listening on any of the audio platforms, please leave a nice review. Five stars is obviously preferable, but whatever you have to say. - Say it with your chest. - Come on, man. - Come on, dog. - Right, I don't know what the point of this is, but apparently we're gonna play some BTS. We're gonna play some Back to School.
Again, I'm not sure why at this point, but I think, I don't know if it's gonna help. I'm gonna right on my left hand, hop on one leg, close my eyes. - Everyone grab your whiteboards, everyone grab your markers. - Okay, I'm doing it on purpose. I saw someone in the comment the other week, gunning. - For you? - Yeah, yeah, yeah. - What is it? - It says, "Someone beat this fucking bastard. He needs to be humbled." - This week's BTS is harder than you think, pause. - Is this Key Stage 3? - It's still Key Stage 3.
- Upper level. - I feel like it's like Key Stage 3, tail end of Key Stage 3, cusp of Key Stage 4. - Ooh. - It's a bit harder. Pause. - Okay. - So guys, as you know, I asked the squadron five Key Stage 3 questions. They write their answers on the board. It could be maths, English, science, history, geography, French, whatever. And we see who the winner is. Make sure you guys are playing at home. Write the answers in the comments below. Right, back to school. Question number one.
Who was the Roman God of War? Who was the Roman God of War? Question number two. How many points does a snowflake have? How many points does a snowflake have? Locked. My dog. Question number three. Who was the father of Queen Elizabeth I? Who was the father of Queen Elizabeth I? For you history buffs out there, I'm sure you've got this in a lickety split.
- Yeah, they're screaming it. - Yeah. - You know that the answer just comes straight to the head like. - Question number four. Starting from the number one, what is the first number with the letter A in it, not including the word and? Starting from number one, what is the first number with the letter A in it, not including the word and? You're locked on that one, Ellis.
- Oh, it's fucking wrong, but yeah. - It's wrong, but that's wrong. - There's no way in there, it's raining. - It's raining. - Cool. - Question number five. And the last, potentially the last question. Oncology focuses on what disease? Oncology focuses on what disease? Was a harder one, innit? - Yeah. - Yeah. - It was very hard. I'm not confident. There's not a single answer I'm confident about.
- Same. - So fair play. - Cool, we've all swapped. Guys, girls at home. - What are you snuffing at? - Who, Ellis? - Yeah. - He just snuffed at my board. - He's seeing some of the answers. That's not a fucking thing. If that is the answer, I've never heard of that. - Bro, if this is the answer to number one, bro.
- I don't know mate. - Wow. I need to know everyone's answers. - Yeah, cool. - Okay. - Who? - Question number one. Who was the Roman God of war? What is on your board? So you have Rem's one, right? - Rem wrote Julius Caesar. - Who did James write? - Mars. - Who did Ellis write? - Kratos. - Kratos from God of War game. - The actual game. - God of War, yeah. - Fair play. - Fair play. - Yeah, from the game. - The answer is Mars. - I thought Mars was a planet. I didn't know, never knew it was a God. - So I was a bit of a,
mythology buff I didn't know he was a god as a kid so Roman gods and Greek gods are essentially the same thing but Roman gods are named after planets oh so the I'm pretty sure the Greek god of war is Ares
- Okay. - I have no idea. - I'm pretty sure it's Aries. - Would you have got this? - No. - No, fair. - Well that question definitely not. - But I remember Roman gods, Zeus is Roman, I was like, "Bet." I'm pretty sure, yeah, Roman gods are named after planets. - Say less. - Didn't know that. - But they follow a very similar trend as like Greek gods. - Say less. Question number two. How many points does a snowflake have? The answer is six. - Cool. - Do you? - Fair play. Rem wrote six. - Question number three. Who was the father of Queen Elizabeth I?
The answer is Henry VIII. - That was annoying, that popped in my head. - It's the only other figure I know around them times fam, like I should have- - You should have put it bro. - Yeah. - You should have put it. - Question number four, the maths question. Starting from number one, what is the first number with the letter A in it, not including the word and? The answer is thousand. - Thousand, of course it is.
Even though technically you said not and. Yeah, but you know what I mean? Like a hundred and four, a hundred and five. A thousand. Fair. The answer is a thousand. Oh, I wrote. What did you write? This Brit actually wrote a thousand. Yeah, and I thought it was wrong because it has and in it. So I just wrote it down. I've never heard a quadrillion. I wrote one quadrillion. That's a BS question though. That is a BS question. Yeah, that is. You said not including the word and. There's no way I was going to write a thousand if you said not including and. I was never going to write that. Yeah, I don't get that.
That's a BS way to say a question. I understand what you're saying. There's no other way I could have said it though. No, I know that. I'm saying that's one of those ones where it's in the wording of the question instead of actually asking somebody the actual question itself. But it's whatever. It's a tricky one. GG's Ellis. That was tricky. Well played, Ellis. Question number five. Oncology focuses on what disease? The answer is cancer. Fucking hell. Decent. So let's round up our scores. If there's a tie break, I've got the questions for you.
I hope there's a tiebreak. There's not a tiebreak. I really hope there is. Guys, there's not a tiebreak. There's not a tiebreak. Let's get serious for a second. There's not a tiebreak. There's no tiebreak. So, Rem got... Rem got two out of five. Ellis, what did James get? Three out of five. Rem, what did Ellis get? One out of five. Fuck.
- I know I made this petition last week. I really think there should be a new game for the next week. - That's fine guys, comments. What game/games should we play next week moving forward? If you have any ideas, let me know, hit me up in my DMs because James is getting tired of winning and the other boys are getting tired of losing. - You know when they say like the lion climbing the hill is always hungrier than the lion on top. - Yeah. - So I'm stuffed. You man.
I'm absolutely stuffed. I've been waiting. I'm trying to get peckish. I'm trying to climb some hills. I've been sleeping up here. Hibernating. Yeah. Bro. Give me some exercise. Do you know what I'm saying? LS Rem, stand up. Next week, we have to stand up. Pass that rubber, please. But yeah, yeah, yeah. Someone fight back because...
I tell these man, the thing is I get messages all the time and I'm trying to tell people, I tell them on stream as well, sg_james follow me on Twitch. I stream Wednesdays and Sundays. I say, bro, I'm flesh and blood. - I'm like you. - Yeah, yeah, yeah. I try to tell them all the time, I'm flesh and blood. And then shit like this happens. Shit like this happens and it's like, fuck sake, they're just gonna think I'm up here again. I'm trying to play humble.
- I'm flesh and blood is crazy. - Yeah, I'm not talking to them. I'm just a man of flesh and blood, bro. Like I'm one of the guys. - Yeah, yeah, yeah, yeah. - Nah, you're not. It's annoying because I'm standing up for both of you. Noah, Zayn, and Vic, they're living. Let's move on. - I'm one of the guys. Let's tap each other up and stuff. What guys do? - No. - Ellis, rap. - Anyway, anyway, anyway.
- Cool. - Peak. - Whoop update. - Whoop update. - Let's transition into a humble whoop update. I'm very, very happy that Ellis hit the group chat the other day. I was like, guys, I'm back on it. - I'm back. - I'm back on it. So before we get into it, while going on, Ellis, how's it been going?
Yeah, good, man. I'm not going to lie. I forgot to charge it last night. But no, I've been wearing it whenever I sent that in, last few days or whatever. And it's been sick, to be fair. My recovery's been up. Sleep has been good. Nice. Yeah, getting more used to the strain. I'm back on it. It's good. Come on, bro. I'm glad to hear it, man. I'm happy to hear it, G. I would say this week just gone for me. Trey, I've been very ill. Mm.
- Yeah, I had a, I just want to remember about this. I've had a throat thing going on pause for the last few days. - Damn, G. - Pretty much the last week now. I've been eating soup and shit. - Sorry, G. - Hardly been able to eat. - Yep. - Been sleeping like crazy. We've been working a lot as well. So it's been very difficult for me. So training has been down, but what I've lacked in training, I've been thinking, cool, let me focus on my recovery. So like,
I've been having my melatonin gummies sparingly, but when essential. I've been doing my Wim Hof breath work every day before bed. I've been doing grounding. Grounding is a thing you man, by the way. It's a thing you man. The other day I sat out in the garden. - Acres failed.
- Yeah. The other day I found one of my acres sat in the middle of it and just let mother earth do her thing bro. And I sat there for half an hour and I just played chess. It was on that sunny day as well. So I went outside, sat on the grass, half an hour, just play some chess and you man, I promise you now I walked
Back into my house, lay down on the sofa. I was asleep in 10 seconds. I was sleeping 10 seconds. I wasn't even tired before. Went there, just sat on the grass for half an hour, bro. Came back in, dropped my head, bang. I was gone. In the middle of the day. It was really cool. Barefoot. Nice. I would definitely advise it. It might just be whoop-dee-dee-doop, but fam, hit me. So...
Yeah, focusing on early nights, trying to get good sleep, good eating, lots of water, flipping, grounding, magnesium. The works, bro. Nice. The works. So I've been trying to focus on my recovery. Loads and loads and loads. Your boy's been eating salads and shit. Interesting. Yeah, bro. I'm on it.
Nice. My gym week has been very, very, very good this past seven days, I would say. I trained four times last week, all in the morning, which I never do and I've never done. And I felt so good for it. I bet, bro. It's the best. It literally is the best. I do a fastest workout, so I don't eat breakfast, train, and then I eat breakfast at the gym, standard avocado, eggs on toast, blah, blah, blah. Come on. And I just feel amazing. It
- Oh, you got David Lloyd, right? How good is the avocado and toast? - Doesn't it think you feel so healthy? - Yes bro, shake on the side and the brekkie as well. - This is a paid advertisement for better help. - Bro. - Talk to me. - Real quick, ask me what my self-care non-negotiables are. - What? - Grounding.
Wim Hof breath work. Yeah. Eight hour sleep. Non-negotiables. Those are three perfect non-negotiables. And I'm proud of you. Thank you very much. I'm very, very proud of you. It's like when people say never skip leg day, but it's never skip therapy day. We all know how easy it is for our schedules to become overwhelmed with social gatherings and other obligations that leave us struggling to make time for the things that fill our own cups. 100%. It's like when your schedule is packed with big work projects and more.
It's easy to let your priorities slip. Even when we know what makes us happy, it can be hard to make time for it.
But guys, when you feel like you have no time for yourself, non-negotiables like therapy are more important than ever. Agreed. And therapy has broader benefits like, for example, learning how to set boundaries in your life so that you feel empowered to be the best version of yourself. Exactly that. With almost 5,000 therapists in the UK already, BetterHelp can provide access to mental health professionals with a wide variety of expertise. Never skip therapy day with BetterHelp.
betterhelp.com slash gigs pod today to get 10% off your first month. That's betterhelp.com slash gigs pod. It's making my days go by so well because I don't have to think about it once I've come back from work or come back from wherever and I'm like, okay, I don't even think about, okay, I need to train. I can do whatever else I need to do. And it's helped me out so much. The one thing I would say I've lacked on
is sleep i am getting ballpark on average six hours a day okay which is far you know what i'm like yeah it's far from enough for me but when i'm up and i've had like six hours of like i don't lounge and say let me fucking go back to bed i get up shower do what i need to do and then go to the gym because what by the time i'm in the gym i'm awake i'm not active i'm focused and then my day just continues and i don't feel laggy i don't feel too tired i still feel good but
but I need to just up the sleep because my recovery hasn't been the best. I think I've had one green this week. - Well done. - So apart from that, training has been really good, but my recovery and sleep hasn't been the best. So I need to find a good balance, but I'm sure I will because the morning trainings have been worth it. - Rem, how's- - Oh, sorry, sorry. - Since we asked this, we might as well ask Rem. I know you're on it. - Might as well. - Might as well. - To be fair, recently for me, I've kind of fallen off. - Really? - Yeah, yeah, yeah. - Interesting.
Sleep has been okay, but yeah, training wise, I switched to a new training program and I need to really lock in with that. To be honest, accountability, it's time management for me. I have removed all of the eggs from my training basket, put them into my streaming basket, and now I'm streaming till too late an hour of the night. I'm waking up the next day after having poor sleep.
or average sleep and I just don't have the energy that I need or that I had before to just train properly, you know, with the right amount of energy. So yeah, in a bit of a mix right now, but as you guys know, from tomorrow, switching off for a week. - Nice. - Reset button.
plan stuff out for when I return and I'll be back on it you're gonna train while you're typically when I travel I take my resistance bands so yeah that would be a nice intro to kind of like get back into things for when I get back to the gym nice bro decent bro yeah nice nice nice so guys as you know weekly winners weekly winners so what we do guys is if you're wondering what we're talking about we are talking about this thing on our wrist right here it is called a whoop
And Awoop is a wearable fitness coach. So for the last God knows how many weeks now we have been measuring our strain, our recovery, our sleep. And we have branched out into the community and all the babies are getting involved as well.
weekly winners this week for Strain we have damn Ruth Ruth new one on top with a 20.6 classic Rebecca is still is in there a second well played Carl's punched back into the top 10 with number 6 so well played to him
- On recovery, oh yeah, and myself, I'm 1,729th. - I'm 203, 203rd. - Well played. - That's high. - Yeah. - That's really good. There's currently three and a half thousand babies doing this right now. - Wow. - So that's good bro, well played. - Okay. - What I've been looking forward to, recovery. Top one today we have Kieran with an average of 98%, which is fucking crazy by the way. - Insane. - 98% average. - Insane, average, yeah. I don't deeper sometimes. - I've never had a 98% ever in my life.
The one time I had the green was 98%, which was a few days ago. One time I had green. Well played. But as I said, daddy's been focused on recovery this week. So where do we think daddy is this week? Don't guess it. Okay, go, go. I would say, you said there's what, circa 3,000 people? 3,500 people. 3,500. I would say you're ballpark 400 to 500. Fair play. Daddy is 163rd this week.
- Wow. - It's been working you man. It's been working. Average 76% recovery. - Fair fucking, but my average is 44. - Damn. - I told you bro, it's been poor. My sleep has not been long enough pause and my recovery clearly hasn't been long enough as well. So I am 2,231st, 44%. - Okay, cool. And then finishing on? - Sleep. - Sleep.
We've got Natalie. Natalie. 100%. Average 100%. So people smashed the sleep. I, again, I averaged 79% sleep, which is really, really good for me. I'm still 900. Sleep is something that people do well. Yeah. I've averaged 59%. 2,202. Damn, bro. Yeah, bro. Mad. So...
What I'm going to do. So I also, I mentioned to you, man, I was going to say Ellis, but it's because me and S were talking about earlier. I mentioned to all you guys that I ordered a genetic methylation test. Oh yes, yes, yes, yes, yes. And basically what it does is, is something that you take once in your life. I'm going to butcher it by the way. So do your own research, you man. Cool.
Don't take it from the horse's mouth. Do your own research. So as I mentioned the other week, I was listening to a guy called Gary Brecker, who was just spilling stuff. A lot of it, I'm sure is not even a lot of it. Some of it I'm sure is bullshit or anecdotal or whatever. And other parts I'm sure are actually really quite helpful. But he did mention a genetic methylation test. And basically what it tells you is there's certain things that we take in every day that your body doesn't. Basically what he's trying to say is there's a lot of diseases that we have.
that are based on us not getting the nutrients, vitamins and everything that we need on a daily basis. And that may not just be down to the fact that we're not having it in our diets and all that kind of shit. It may be that our body just isn't able to break it down.
and we are getting it. So basically one of the things he was saying is folate is one of the things that most people suffer with. Did you get, you got to this part, Ellis? - Yeah. - Yeah. This is a juicy bit. He said this on Joe Rogan. He was basically like folate, right? So people take folic acid and shit. So apparently genetically speaking, 40% of people can't like digest or convert folic acid
in that form to create, like to have in your body in the way that you need it.
And because you can't digest it, they'll say stuff like when women are pregnant, for example, they prescribe folic acid. So apparently that's only benefiting 40% of people and the other 60% of people, no, sorry, that's only benefiting 60% of people and the other 40% of people who can't actually digest it is actually causing problems for them because they've got an excess of this chemical that they can't do anything with.
And that's actually causing issues. Okay. So what it says is you need to take what's called a genetic methylation test, which will tell you based on your genes, what you're deficient in and what you can and can't process in your body. So for example, if you can't process folic acid,
there is another supplement that you can take called methafolate. Okay. And you will be able to process that. Okay. And folic acid on, apparently they use it a lot to spray crops. Okay. So they spray it on crops. So anything that you were having like wheat, anything wheat related and shit like that, that would have from crops like pastas and all that kind of shit.
you're just filling yourself up with folic acid. And if you're part of the percentage that can't process it, digest it, whatever, it's fucking you. - Interesting. - So it's worth doing. I want you to do it. I'm gonna send you a link. You should order it. And I've done mine and I'm sending it off and I'm waiting for the results. And I'm gonna tell everyone the results.
And then I'm gonna see what changes I can make when I get it back and then see if like I can maneuver and see how I, if I can up my shit. - What's the, cause you've done the testing, you've sent it off or you're about to send it off? - I've done it, I've sent it off. - What is the test procedure process? - Oh, it's literally a cheek swab. - Oh, is that it? - Yeah, no blood, no nothing. - I was thinking. - Yeah, you think of blood or not. - I was thinking jug, jug, jug. - Cheek swab. - Okay, interesting, interesting.
- Not even like hair follicle, not. - Cheek swab. - Fair play. All right, I'm definitely doing it. - Yeah, yeah, yeah. - What's the... - The bank? - Three figs? - It's not for everyone. - Okay, cool, cool, cool. - But it's actually, it's three figures. - Okay, cool. - But it's, the one I got is 400 pounds. - Okay. - It's not cheap by any means, but this is like, as me and Ellis were talking, this is once in a life. You do it once in your life and you live forever. - You said, you said. - If it was a regular thing, I wouldn't waste that money. - Yeah, yeah, yeah. - But yeah, it's once.
And done. And this is the most beneficial package you can do? I don't know. It was, they said it was. I got swindled by the marketing. But I'm sure there are other cheaper versions of this, but this one comes with like,
This one I ordered comes with a three page like breakdown of what it says and what it means and what you need to do. And that's what I needed. Like I've done tests before where like I did like, like I told you, I did like a hormone test, a testosterone test a while ago and they were sending mine back graphs and shit. And I'm like, I don't even know what this means. So one thing I needed was like understanding what,
the results are, but also understand what the results mean and what I can do. So apparently this one does that. So we'll see. I'll let you man know. - Did you get the Baja salts and everything? - Oh yeah, they arrived. I haven't tried them yet, but they've arrived. They've arrived. - All right, next week we'll talk. - Yeah. - Next week we'll talk. - Yeah, cool, say less. - Gang, okay, cool. You've got a thread for us apparently. - So this thread is just a cheeky thread. It's a pun thread. So pun slash bad dad jokes.
All right. Cool. If my son becomes a priest, do I call him son or father? Yeah, it's an eye roller. That's an eye roller. That's an eye roller. If a mother gives birth on the stairs, is it a stepchild? Cool. Next one. If money doesn't grow on trees, why do banks have branches? Ooh, that's a little lyricist one. That's a pen game. If I illegally download a movie in Jamaica, does that make me a pirate of the Caribbean? LAUGHTER
- Say this, all right, Ben, no, no, no, no. That's stupid. - Last one. What if the ocean is salty because the land never waves back?
- They're all stupid. - That's pathetic. - Punny dad jokes. - Yeah, I like that. - I just needed that little icebreaker. - I've got a thread as well. - Gang, hit me. - All right, so I might need your role play help in some of this. - Cool. - So the thread was things women say to men that they don't realize is rude. - Things women say to men. - They don't realize is rude. - Yeah, every man has been through this. - Right, so pretend I'm your girl
So I'm the guy in this? You're the guy in this for once. I was waiting for some retort. I was playing. All right. You're the guy in this and you've just come home with a fresh trim and I'm the girl.
I mean. All right, announce it to me. I fit the bill. Announce it to me. What, I'm just coming in? Yeah, you're coming in and you've got a fresh trim. Hey! Yo! Come downstairs, I want to show you something. Mm-mm-mm-mm. What go on? Look at this fresh waves, man. Look at the trim. What are we saying? What are we saying? Ooh. Line-up's crispy, no? He cut it different this time. Yeah, he cut it different this time. Explain yourself. Did you ask him to? Explain yourself. Yeah, he just cut it a little bit different. What do you mean?
- Is that side supposed to be higher than that side? - Cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool, cool
- Vam, ooh, he cut your head different this time. That bar right there. - Yeah, that will sink me. - Keeps me up at night. - The hypotenuse is crazy. - Oh, right. Things women say to men that they don't realize is rude. Your dick is the perfect size. - Ah. - Bro, is it one or is it small? What is it? I don't want to hear perfect size. I don't want to hear this is easy stuff. - Yeah, I don't want it to just fit. - Yeah, bro. - It's perfect. - I need some. - Yeah.
You're telling me it doesn't matter if you're exhausted. You can still go for it because it's not that much effort. Nah, stop it, man. This one. I've been in relations where this is like a common theme and I hate it. Things women say to men they don't realize is rude. It's not your fault. It's just the way you were raised. That's... That's... What? Bro. It's not your fault. It's just the way you were raised. That's a generational part. Yeah. That's a family tree part.
- Wow. - Yeah, bro. That's a family matters type. - Someone said that to you before? - Yeah. Not in those words, not in those words, just the way that you were raised. I was with a partner before who would say like, "I'm not surprised you're like this." - Yeah, you mentioned that before. - Yeah, have I? - On the show, yeah. - Yeah, she would say, "I'm not surprised you're like this." 'Cause like, she says something like, "Your mom and dad are just emotionally distant." So it doesn't surprise me that this is your, this is the way you process stuff like this. - Wow. - Yeah.
Okay. Yeah. That's deep and dark. It was. I hated it. Sorry, G. Things that they don't realize are rude. You ready for round two?
- You're panting. - Yeah. - I'm panting and I'm not, I'm far from solid. - Yeah, oh! - I'm far from, are you ready for round two? - I'm numb from the waist down. I'm numb from the waist down. - 'Cause round one for her was lame. She's playing with her hair. - Yeah, 100%. - She's playing with her hair, waiting. - That's warm up stuff. Are you ready for round two? - No. - Yeah, of course not. - The answer is no. - I came in here, I emptied the clip in there. - I emptied my whole tank. - Yeah, bro. - I gave you every stroke I had.
And you're already chatting about next round. No, I'm sort of the brim. Yes, hell. Things women say to men they don't realize is rude. You low-key cute. You low-key cute. So how did he view me before?
- Oh, 100%. And what does low key cute mean? You're saying not everyone can see it. - This is a Shoreditch house vibe. Because there's members only and there's no phones in this dance. That's what you're telling me. - Yeah, 100%. No one can snap this pic. But yeah, I think you're handsome. - Wow. - Cool. If only I could find a man like you.
- I am a man like me. - Fam, the comment under was bitch, I am a man like me. - I am a man like me. - If only I could find a man like you, obviously not you. - Because the outer shell is. - Yeah, yeah, yeah. - I mean look at you. - They need to, that out down. - Yeah, nah, standards and stuff. - Fuck, look at you, fuck man. - The way you love me, that's what I need in the man of my dreams. - Facts, I need that in a real man. - Yeah, in a man. - Yeah, not you. - Yeah, yeah, yeah, yeah, wow.
- This one, things women say to men they don't realize is rude. I love me a dad bod. - Cool, cool. I understand you're trying to boost my ego, but you're also slapping me on the head. - Yeah, you're slapping me down, bro. I love me a dad bod. - 'Cause you really don't. - Bro. - You might like a variation of a dad bod, but you don't want that every day. Let's not lie to ourselves. - That's like me saying, I love me some wrinkles.
I love me some crow's feet. How about that? - What are we talking about here? - Don't worry, babe. I hate thick lips. - I want them paper drawers. - Yeah, yeah, yeah. I love feeling spine and doggy. - And that's what you got. - Yeah, yeah, yeah. I love hitting hip bones. I hate juicy asses. - Oh my days, bro. - Christ, bro. - Pig. - If you can't do it, I'm sure I can find someone who can. - That's not a... What's the title of this thing?
Things women say to men they don't realize is rude. Wow. If you can't do it, it's fine. I'll find someone who can. Yeah, I'll just find someone who can do it. They know the emotion that that will bring out in a male species. Yeah, of course. And that's why I don't... There's one thing that I don't let that bar phase me, and that's with DIY.
I never claimed to be Mr. Hammer and Nails, bro. Because I hate it. I remember, I was, I can't even remember what the device was, but I was putting something together and I was looking through the brochure thing. Juan Jornino said, do men need to read instructions? I didn't know men needed to read the instructions. I was literally on my knees. I've never felt so low.
I've never felt so low. It's like, why? So unprovoked. - Yeah bro. - So, I'm helping you. - Yeah. - So unprovoked bro. - Oh shit bro. - It's annoying man. - Sorry G. - I didn't know men needed to read the instructions.
Layered. Layered. Layered. Wow. Wow indeed. Wow. Wow. Anyway, Remski, trash news? Trash. Yes, we do have a trash news. Well, actually, I say that. It's actually more of a did you know than a trash news today. Okay. Informative. All right. So, did you know bananas are berries and raspberries are not?
I didn't know. Sorry. Bananas are berries. Yeah. Okay, elaborate. Indeed, the term berry in botany significantly differs from its common usage. A botanical berry is defined as a fruit with seeds and a fleshy pericarp, the fruit wall, developed from the ovary of a flower, including unexpected examples like bananas, avocados, and cucumbers. The pericarp itself...
is subdivided into three layers: the outer skin , the edible flesh , and the inner layer surrounding the seeds , which is typically thin in true berries. In contrast, in other fruit types including drupes or stone fruits , which have a thick, hard endocarp around a single seed.
Pomes, like apples and pears, feature a core, while multiple fruits such as pineapples and figs are composed of a cluster of fruiting bodies from one flower. Aggregate fruits, like raspberries and blackberries, are formed from the multiple ovaries of one flower and are also considered accessory fruits, which develop from parts other than the ovary.
This nuanced classification highlights the complexity of plant biology, offering insight into the diverse structures and developmental origins of the fruits we consume. Interesting. Interesting. I don't really have much commentary on that. I'm not going to lie. Neither do I. Fair play. Did you know? It's just information. That is information. I'm here for it. There are seeds apparently in the banana which make it
- Bro, when I say I grew up thinking there was no seeds of banana, I think I was in like sixth form of science. - Is that what you pop off in? - Yeah, my science teacher just cut that bitch up and started showing me seeds. I felt betrayed. - Yeah, it's crazy. - Wow, fair play. - I don't recall seeds in, I still don't recall the seeds in the banana. - Yeah, bro. You can probably Google it. If you just Google banana seeds, I think they're down,
down the straight on the shaft in the shaft yeah god damn right yeah yeah yeah damn okay those are seeds yeah apparently yeah i didn't yeah i didn't think they were actually seeds but it makes sense fair play yeah cool man interesting uh right who am i
Oh yeah So we're gonna do A more gamified Version of Who am I today So as I explained To you guys earlier The way we're gonna do it Is I have Obviously the person I am You guys We're gonna go in 21 question style format It doesn't have to be 21 We'll go as long as it goes Please try and be quick With your questioning But
but basically it's gonna be turn based. So Fuhad will ask me a question. It has to be a yes, no question. - Okay. - All I'm allowed to do is answer yes, no. - Okay. - He will ask his question and then he has an opportunity to guess and then his opportunity comes and goes. Ellis will ask me a question and then if Ellis, for example, asks me a question and then it triggers a point where you guys think you know who it is, you have to wait to your turn to make the guess of who it is, okay? - Cool.
Right. Are. We. Ready? Yes sir. Right, starting with Fuhad. Who am I? Let's go. Are you male? Yes. Are you from a film or TV show? No. Are you fictional? No. Are you British? No. Are you American? Yes. Are you black? Yes. Are you a musician? Yes. Are you relevant today?
- Good question. - Yes. - Okay. - Are you an R&B artist? - No. - Are you a rapper? - Yes. - If I take a guess, am I out or is it just till the next turn? - You can take one guess. You can ask your question first and take a guess, or you can just take a guess and then it will move on if you're wrong. - Yeah, so tactically ask a question first to dwindle it down a bit more to help you out with your question. - Were you raised in New York?
No. Are you overweight? No. Do you have a partner in the music industry? I'm not certain, but from my knowledge, no. Do you have kids? Yes. Have you been in any movies before you acted? Yes. Is it Will Smith? No. Is it Ludacris? No. Is it Ice Cube? No. Are you tall? Yes.
- That's ambiguous. - I know, but I just wanted to ask a question. - Are you someone that's acted in a well-known movie? - Yes, but I will warn you that's an ambiguous question. - Also very true. 'Cause well-known could be well-known to anyone. - Well-known could be anything. - Anything to anyone, sorry. - Also, actually, I don't wanna give away clues. - Okay, that's fine. - Actually, I will say,
I'm not saying this is the case or the reason I say it's an ambiguous question because well-known is well-known, but also it could be a very well-known movie, but I may not play a big role in that movie. Have you released any music recently? I'm going to Google for you. Okay. Yes. You've released music recently? Yeah. Do you listen to them? You personally? Does James Duncan listen to me? Does James Duncan listen to me? No. Are your kids pulp culturally known?
Pop culture, you know? No. Is your rapper slash stage name one word? No. Did you say you don't listen to him? Yeah. I don't listen to him. It doesn't change my answer. Have they acted recently? No. Is your real name the same as your stage name? Your music stage name? No. This is probably wrong, but I'm going to guess anyway. Rick Ross? No. They're sensitive at the minute. Is it P. Diddy?
No. Okay. Thank God. I've been running a whole, who am I on P Diddy? A waste of a segment. It's been, yeah, because of the, I know he's been in films and stuff. But P Diddy's from New York though. Oh, from New York? I didn't write that down, but fair. You guys are on a really, really, really good run. You've divided your attention from the facts. Ah.
- Stuck, stuck on questions to ask. - Feel free to charge your turn if you don't have anything to ask or a guess to make. - I'll charge your turn. - You'll charge your turn? - Yeah, I'll charge your turn. - Have you either featured or been a feature on a Drake song? - Yeah, and actually to be fair, I know for a fact that I have, yeah. - Again, that's just how many artists have worked with Drake? - Yeah, that's gonna be anyone. - It's a question, which I didn't have, but that still narrows it down to about 3 million. - Random guess is Snoop Dogg.
- Snoop Dogg, well done bro. - Cool. - Fucking hell. - Fucking hell. - Nice. - Okay. - Very, very, very nice. - What made you guess Snoop Dogg? - I'm not gonna lie. I just, I was thinking of people who've been in films and just matching the description. - There was, okay, cool. There was dead giveaways that when I said you guys had the right line and then swerved it was,
Obviously, American black rapper, tall, he's not overweight. Just from that, if I'd repeated that, I guarantee someone would have guessed me wrong. - Yeah, I thought you emphasized on that a little bit too much. - Is he still relevant? I was like, yeah. Hasn't acted recently, technically has been on a Drake cover.
Or Drake's sample, sorry. Feature. He's been in a couple of films. I've seen him in a couple of films. He's been in, he was in, that's what you said, has he been in any big movies? I said it's ambiguous because he was in Training Day. But he played a tiny role. He's been in movies back in the day as well. Yeah, yeah, yeah. And we said, is he from New York? And I was like, no. I went into like literally the opposite of New York. Yeah, yeah, yeah. How's New Jersey, boys? No, New Jersey's not the opposite of New York. What's the opposite of New York? LA. New York. Oh, you mean, oh, sorry, sorry, sorry, sorry.
- Fair play. - Well, good job. You're climbing up the rankings. - Yeah, I am. - You're back to back now, aren't you? - Yeah, yeah, yeah. The last one I got was... - Tom and Jerry? - Tom and Jerry. - Well played from that one as well. So you've got two points now. - I'm on two. - Cool, cool, cool. Right guys, that is the episode for today. - Yes sir. - Thank you very, very much. We appreciate you as always. - Facts. - And again, if you want some more juicy juice, head over to patreon.com/shitsandgigs. And yeah, love of love. - Love of love.
Welcome to Bermuda, where awe-inspiring beauty is all around and pink sand beaches line protected coves. Where our version of namaste means an oceanfront massage following sunrise yoga at Horseshoe Bay. And where you'll discover culinary treasures while toasting to another unforgettable day getting lost in the triangle. Where else but Bermuda? Book your getaway today at gotobermuda.com.
Acast powers the world's best podcasts. Here's a show that we recommend. We put together a morning show that we call The Burt Show because we didn't like morning shows. We keep it real, we keep it fun, and it's going to be very different than anything that you have heard before. What I
What I love most about this show is everybody's vulnerability. Whether it's dating, relationships, family issues, or what's going viral right now, we talk about any and everything. We also like to talk about celebs and keep you up to date on what's going down in Hollywood with the entertainment buzz. Listen and subscribe to The Burt Show podcast free wherever you get your favorite podcast. Acast helps creators launch, grow, and monetize their podcasts everywhere. Acast.com.
