cover of episode Dani Williamson: Wellness Warrior

Dani Williamson: Wellness Warrior

2024/9/23
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Dumb Blonde

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Dani Williamson discusses the link between childhood trauma and autoimmune diseases, highlighting how unresolved trauma can manifest as conditions like Hashimoto's and gut issues. She emphasizes the mind-body connection and the importance of addressing past trauma for overall healing.
  • Adverse Childhood Experience (ACE) questionnaire reveals a strong correlation between childhood trauma and various health problems.
  • Individuals with an ACE score of four or more have a significantly increased risk of suicide.
  • Childhood trauma can manifest in various physical ailments, including thyroid issues and gut problems like irritable bowel syndrome (IBS).

Shownotes Transcript

Your favorite country kid holistic nurse practitioner, Dani Williamson, is back! In this episode, she dives into the connection between childhood trauma and autoimmune disease, explaining how conditions like Hashimoto’s and gut issues often stem from unresolved trauma. Dani also shares her common sense tips for radical healing, including the importance of gut health, removing gluten and dairy, managing stress, and balancing hormones. Dani and Bunnie also talk about the role of environmental toxins and how to reverse autoimmune diseases. Plus, Dani answers questions from Patreon listeners and introduces her new book Wild & Well, offering practical advice on how anyone can take charge of their health and start healing today.

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