cover of episode Aly Raisman: Thirty, Single & Thriving [VIDEO]

Aly Raisman: Thirty, Single & Thriving [VIDEO]

2024/7/17
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Call Her Daddy
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Alex Cooper
以独特风格和广泛话题覆盖，成为全球最成功的女性播客主持人之一。
Topics
Aly Raisman讲述了她从童年到30岁的经历，包括她在体操运动中的成功与挣扎，以及她如何应对童年性侵犯带来的创伤、饮食失调和心理健康问题。她还分享了她对30岁单身生活的看法，以及她在约会中遇到的挑战和经验。她强调了社会对女性关系时间线的压力，以及女性常常需要压抑自己的成功以融入社会。她鼓励女性要相信自己的直觉，设定界限，并优先关注自己的心理健康。 Alex Cooper与Aly Raisman进行了深入的对话，探讨了她在体操事业和个人生活中的经历。她表达了对Raisman的同情和支持，并与她一起探讨了社会对女性运动员和单身女性的压力，以及创伤对心理健康的影响。她还与Raisman一起讨论了约会中的挑战，以及如何建立健康的亲密关系。

Deep Dive

Chapters
Aly Raisman discusses her childhood, the importance of her family's support, and how her early experiences in gymnastics influenced her relationships and self-esteem.
  • Raisman's parents were supportive and never pressured her when she didn't perform well.
  • She felt like she missed out on social experiences in high school due to her intense training schedule.
  • Her peers didn't realize her talent until they saw her compete in the London Olympics.

Shownotes Transcript

Join Alex in the studio for an interview with Aly Raisman. Aly opens up about her childhood and how she struggled to feel confident in high school. She talks about trying to hide her muscles from the boys and feeling insecure about how she looked during school. Aly reveals that her peers had no idea how talented she was until they saw her compete in the London Olympics and why she feels women often have to downplay their success to fit in. Aly also speaks about the darker side of the sport and how her rigorous training brought on issues with body image, medical conditions, anxiety, and people pleasing tendencies. Then, Aly talks dating at 30. She gets real about the pressure placed on women to be in a relationship by a certain time, how comparing yourself doesn’t get you anywhere, why she’s over dating professional athletes, and how to know if you should go on a second date with someone. Daddy Gang, this episode is empowering and Aly is full of wisdom plus amazing advice. Enjoy!

This episode includes discussions of abuse and disordered eating. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resources).

Read Aly's article: https://www.popsugar.com/love/aly-raisman-single-30-radical-honesty-49365631)

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