cover of episode #2239 - Derek, More Plates More Dates

#2239 - Derek, More Plates More Dates

2024/12/5
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The Joe Rogan Experience

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Instagram 和 X 的探索页面充斥着暴力和血腥内容,社交媒体算法会根据用户的点击行为推送更多类似内容,导致用户沉迷于负面信息。OnlyFans 平台上存在大量色情内容,也有一些女性通过发布非色情内容获得巨额收入。OnlyFans 上的女性收入差距很大,大多数人收入不高,少数人则赚取巨额财富。OnlyFans 上的成功女性在约会方面面临挑战,高收入可能会缩小她们的潜在伴侣范围。一些 OnlyFans 用户发布的色情程度较低,例如健身照,也能吸引付费用户。AI 技术的进步可能导致 AI 女友的出现,这将对人们的社交关系产生深远影响。社交媒体上存在大量 AI 生成的虚假账号,但许多人仍然将其视为真实人物进行互动。

Deep Dive

Key Insights

Why is the Instagram Explore page considered a "disaster"?

The Explore page algorithm often surfaces disturbing and graphic content, including assassinations and accidents.

What loophole do some OnlyFans creators use to show their breasts on platforms with nudity restrictions?

They use a fake baby to simulate breastfeeding.

Why is it difficult for highly successful OnlyFans creators to find long-term partners?

Their high income shrinks their dating pool, and many potential partners struggle to accept their profession.

Why do people pay for thirst trap content on OnlyFans when similar content is available for free on Instagram?

It's speculated that the potential for more revealing photos, the connection with a "fan" dynamic, and the interaction through DMs contribute to the appeal.

What concern did a Google executive raise about AI girlfriends?

The increasing realism and interaction of AI girlfriends could lead to profound loneliness and other social problems.

Why did the UFC collaborate with an OnlyFans creator known for damaging expensive cars?

The collaboration, which involved a car giveaway, was a publicity stunt to generate outrage and engagement, ultimately driving traffic to her OnlyFans page.

Why does the speaker criticize Power Slap?

It lacks the skill and strategy of traditional fighting, emphasizing getting hit rather than the art of hitting without getting hit.

How did Yoel Romero's physique change after leaving the UFC?

He became significantly larger and less lean, likely due to relaxed testing protocols outside of the UFC's USADA program.

What was revealed about USADA's handling of positive doping tests?

WADA exposed that USADA covered up positive tests for some athletes in exchange for their cooperation in catching other dopers.

Why is the speaker critical of USADA's ban on BPC-157?

BPC-157 is a natural peptide that aids healing, which is crucial in a sport like MMA where fighters endure constant physical trauma.

Why is testing for EPO crucial in high-altitude events like those in Mexico City?

EPO enhances oxygen utilization, providing a significant advantage at high altitudes where oxygen is scarce.

How does sauna use potentially mimic the effects of microdosing EPO?

Sauna-induced sweating reduces blood plasma, triggering the kidneys to release EPO, which stimulates red blood cell production.

How can the origin of EPO (endogenous vs. exogenous) be determined?

Analysis of molecular mass or similar characteristics can differentiate between naturally produced EPO and synthetic EPO created in a lab.

What was Jeff Nowitzki's concern about testosterone testing?

He suggested that testosterone derived from animals could be indistinguishable from naturally produced testosterone, making doping undetectable.

What are the primary sources used to synthesize testosterone?

Soy and wild yams.

Why are hydrogen ratios now being considered for doping tests instead of carbon isotope ratios?

Some testosterone formulations have been found to mimic endogenous carbon isotope signatures, making hydrogen ratios a more precise marker for exogenous testosterone.

How does an athlete's diet affect their carbon isotope signature?

The carbon content of ingested food can alter the carbon isotope ratio of hormones in the body, affecting the baseline used for comparison in doping tests.

How do athletes allegedly bypass WADA testing?

They bribe officials at WADA-accredited labs in countries with higher corruption levels to test their samples discreetly.

Why did some suspect Brock Lesnar of doping before his positive test?

He reportedly underwent an unusually high number of drug tests during his training camp, suggesting an attempt to manipulate or circumvent the testing process.

Why are many Olympic athletes caught for doping years after their competitions?

The Olympics store samples, allowing for retroactive testing with more advanced methods developed later. Many other sports do not store samples.

Why did the speaker injure his lower back and neck?

Overuse and unbalanced training from repeatedly drawing back an 84-pound bow while practicing archery.

What is NuFit, and how did it help the speaker's recovery?

NuFit is electrical muscle stimulation combined with exercise routines. It helped alleviate the speaker's back pain, restore mobility, and eliminate sciatica.

Why is the speaker skeptical of NuFit as a complete replacement for traditional exercise?

While acknowledging its potential benefits for rehabilitation and targeted muscle growth, he believes that traditional workouts are likely more effective for overall hypertrophy and fitness gains.

Why are calf muscles notoriously difficult to develop for some people?

Calf development seems heavily influenced by genetics, and even dedicated training may not yield significant aesthetic improvements if the underlying muscle bellies are lacking.

Why does the speaker prefer the Iron Neck device over traditional neck training methods?

The Iron Neck emphasizes stabilizing the neck against resistance, avoiding the potentially harmful bending and flexing motions that can strain the discs.

Why was Mike Tyson so effective at taking punches?

His exceptionally thick neck (20 inches) provided significant support and reduced head snapping.

Why does Yoel Romero run with a stiff, unmoving neck?

He has a fully fused neck due to past injuries or surgeries.

Why was Yoel Romero's fighting style so effective?

His relaxed demeanor lulled opponents into a false sense of security before he unleashed explosive bursts of speed and power.

Why did the fight between Yoel Romero and Israel Adesanya considered boring?

Adesanya, aware of Romero's explosive style, adopted a cautious counter-attacking approach, avoiding close-range exchanges.

Why was Conor McGregor less effective in later rounds of fights?

His explosive, fast-twitch-heavy style depleted his energy reserves quickly, leaving him vulnerable to opponents with better endurance.

How did Nick and Nate Diaz wear down their opponents?

They maintained a relentless pace of strikes, constantly pressuring opponents and preventing them from relaxing or recovering, leading to exhaustion.

Why was Alcatraz considered an inescapable prison?

The combination of strong currents, cold water, and the presence of sharks in the surrounding San Francisco Bay made escape by swimming seem impossible.

Why was Alcatraz prison shut down?

It was too expensive to operate due to the logistical challenges of transporting supplies and personnel to the island.

According to Chuck Liddell, what was his key to defending takedowns?

He never accepted being taken down, immediately exploding back to his feet upon contact with the ground.

What did Mark Goddard say about Pereira's punches?

He described the sound of Pereira's punches as "ungodly" and unlike anything he'd heard in his 20 years of experience in combat sports.

How does Pereira's punching power compare to other fighters?

He registered a 190 on a punch pad test, significantly higher than most fighters, including Francis Ngannou, who scored 127.

Why did Paulo Costa's fighting style become less effective after his loss to Israel Adesanya?

Adesanya's superior skill and strategy exposed the vulnerabilities in Costa's aggressive, brawling approach, leading to a psychological shift and subsequent losses.

Why was Craig Jones's decision to hold his grappling event, CGI, on the same weekend as the Abu Dhabi Combat Club submission grappling world championships considered controversial?

It created a direct conflict with a major established event, potentially dividing the audience and athletes.

Why does the speaker believe Gordon Ryan would defeat Nicky Rodriguez in a grappling match?

Gordon has consistently beaten Nicky in previous matches and possesses a higher level of skill and tenacity.

What tactic did some fighters allegedly use in the early days of MMA to make themselves slippery?

They would bathe in baby oil, washing it off so it wouldn't be detectable until they began to sweat during the fight.

What is "Tren cough"?

A coughing fit experienced after injecting Trenbolone, possibly caused by the compound entering systemic circulation too quickly.

What are "tren sweats"?

A side effect of Trenbolone similar to menopausal hot flashes, causing excessive sweating, especially during sleep.

Why is Trenbolone associated with paranoia and relationship problems?

It's a highly dopaminergic drug that can exacerbate pre-existing insecurities and lead to unfounded suspicions.

Why is Trenbolone a popular steroid in various sports?

It promotes significant strength gains without water retention and has a strong anti-catabolic effect, allowing athletes to maintain muscle mass even in a caloric deficit.

What was the "Duchess cocktail"?

A mixture of steroids, including Trenbolone, dissolved in alcohol and swished in the mouth for rapid buccal absorption into the bloodstream.

Why does the speaker believe most substances should be legal?

He argues that individuals should have the freedom to make informed choices about what they consume, emphasizing education and personal responsibility over prohibition.

Why is it difficult for successful business owners to leave Canada?

Canada's tax laws, particularly regarding unrealized capital gains and exit taxes, create significant financial barriers for those looking to relocate.

Why does the speaker consider Vancouver's housing market "impossibly unaffordable"?

The cost of housing in Vancouver is exceptionally high, making it difficult for families to purchase property and build equity, a traditional path to financial stability.

What is the main judging criteria in the bikini division of bodybuilding competitions?

While other factors are considered, the glutes and hips are the primary focus, with less emphasis on the upper body.

Chapters
Joe Rogan and his guest discuss the graphic content readily available on social media platforms like Instagram and X, expressing concern over the normalization of violence and accidents.
  • Increased exposure to violence on social media.
  • Algorithms reinforcing graphic content.
  • Accessibility of disturbing content on the internet.

Shownotes Transcript

Derek is the fitness educator and entrepreneur behind the "MorePlates, More Dates" YouTube channel, podcast, and companion website.

http://www.moreplatesmoredates.com)

https://www.youtube.com/ @MorePlatesMoreDates )

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