cover of episode 096 – Is it Perfectionism or Excellence?  How to Tell the Difference and What to Do About It

096 – Is it Perfectionism or Excellence?  How to Tell the Difference and What to Do About It

2023/2/27
logo of podcast The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

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Shownotes Transcript

Do you carry a spirit of excellence, or are you actually a perfectionist?  What’s the difference, anyway?   Here's the thing about perfectionism - it tends to attach to the things we value, so motherhood can be a significant trigger.  We’ve probably all experienced a tendency toward perfectionism at some point along our motherhood journey.   Tune in to today’s episode as we explore the difference between perfectionism and excellence.  And if you find yourself resonating with the signs of perfectionism, I coach you on how to start your healing journey.   ·         BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE) ·         TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz)

      SHOW NOTES - Is it Perfectionism or Excellence? How to Tell the Difference & What to Do About It) FREE 5-STEP MORNING ROUTINE FOR MOMS) FB COMMUNITY: The Calm Mom Collective) JOIN ME ON INSTAGRAM: @michellegrosser.coach)

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