cover of episode 077 - How to Get Comfortable Making Mistakes

077 - How to Get Comfortable Making Mistakes

2023/1/13
logo of podcast The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

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Shownotes Transcript

We all know that mistakes are inevitable.  Making mistakes is integral to our growth as humans, right? 

 

But how can we get our bodies on board so that when we do make a mistake, we don’t find ourselves spiraling in panic, shame, guilt, or anxiety?

 

In today’s episode, we explore the root of why mistakes can feel really uncomfortable.

 

Join in as I walk you through a brief practice to start re-patterning your nervous system to so you can learn to get better at messing up!

 

  • TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz)
  • 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle)
  • CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine)
  • MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village)
  • MOTHERHOOD INSTAGRAM: @michellegrosser.coach)

 

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