cover of episode 012 - MOTHERHOOD MONDAY - How to Talk to Your Kids about Hard Things While Protecting Your Family’s Peace

012 - MOTHERHOOD MONDAY - How to Talk to Your Kids about Hard Things While Protecting Your Family’s Peace

2022/6/6
logo of podcast The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

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Shownotes Transcript

It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on in the world around them, but at the same time wanting to protect them.

In this week’s Motherhood Monday, we’ll discuss the importance of taking care of our own mental and emotional health, and then I’ll teach you some ideas for navigating difficult conversations with your children.  This episode is for you if you’re wondering whether your kids are ready to have hard conversations and how to go about supporting them in healthy coping strategies as they learn how to process tough news.

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