In this episode, we're diving into a topic that's both personal and powerful. THE BODY. Let's navigate the ups and downs of our bodies and how we can better know and understand them as we continue to age. As a black woman, the hyper-fixation on our body starts early but it doesn't have to remain as such. This episode will also discuss the tools, strategies, and resources available that can help women young & old navigate society with the body they've been equipped with. Follow me on Instagram to stay up to date: @vicknowsthevibes And don't forget to like, comment, and SUBSCRIBE to get a notification as soon as a new episode drops! Thanks for listening,Vic
