The book explores the psychology of belief and the rise of secular spirituality, examining how the concept of God has evolved and how people find meaning without traditional religion.
Mills describes contemporary psychoanalysis as radically different from the classical stereotype of a bearded analyst on a couch. It is more about a clinical attitude and sensibility rather than rigid techniques.
People often seek help for long-term conflicts rooted in childhood traumas, anxiety, depression, relationship struggles, and work-related problems. Adolescents and adults present a wide range of issues.
Short-term treatment focuses on immediate concerns, while long-term treatment explores recurring patterns from unresolved childhood conflicts that manifest in various aspects of life.
Mills acknowledges that psychoanalysis is subjective and tailored to individual needs. While it can improve a person's life, it's challenging to quantify its effectiveness across large groups due to the uniqueness of each person's experience.
Mills explains that Freud proposed two competing forces: the will toward life (eros) and the will toward death (thanatos). These forces manifest as caring and aggressive propensities, constantly interacting within individuals and society.
Mills suggests that an overly harsh or judgmental superego can harness aggressive energies to justify harmful actions, leading people to act out on principles or ideals, even to the point of justifying violence.
Mills acknowledges the decline in violence but remains concerned about existential risks, such as nuclear war and environmental collapse, which could still threaten civilization.
Mills explains that trauma can be transmitted through attachment patterns and family dynamics, where unresolved traumas affect how parents relate to their children, potentially reactivating past issues.
Mills attributes the rise in mental health issues among youth to a combination of factors, including the pandemic, excessive screen time, and a lack of in-person social interactions, though he notes that the causes are overdetermined.
Mills believes that the need for God arises from various motivations, including conditioning, the desire for a comforting attachment figure, and the need for self-regulation. He distinguishes between the concept of God and organized religion.
Mills describes the oceanic feeling as a sensation of limitlessness and eternity, which can be a source of religious energy. It is a subjective experience that does not necessarily imply personal immortality or belief in a deity.
Mills is currently working on a critique of critical social justice within the field of psychoanalysis, focusing on the impact of wokeness on the profession.
Michael Shermer interviews Jon Mills, a psychoanalyst and philosopher, on a variety of topics, including the evolution of psychoanalysis, the dynamics of therapeutic relationships, and the psychological roots of aggression and trauma. Mills explains Freud’s lasting influence, the moral implications of aggression, and the role violence plays in society. The conversation also explores how trauma affects individuals and families across generations and the difficulty of understanding human behavior when faced with global challenges.
The discussion extends to broader issues such as individuality, the struggles faced by modern youth, and the evolution of belief in God. Shermer and Mills discuss how technology impacts mental health and the pursuit of spirituality without relying on traditional religion.
Jon Mills, PsyD, PhD, ABPP, is a philosopher, psychoanalyst, and clinical psychologist. His two latest books are Inventing God: Psychology of Belief and the Rise of Secular Spirituality, and End of the World: Civilization and its Fate.