Shownotes Transcript
Hello guys, welcome back to another episode. I'm Taylor and I am Sam. We are so happy to have you guys here Yes, um chaotic week this week lots to talk about almost too much. We're gonna have to like condense I know I was literally gonna say to you. I was like this could be a four day long catch-up is
just it's just not gonna fit the time frame we can barely make them like under two hours when it's two weeks two days so four days we're gonna like literally have like a five hour long freaking podcast but we're gonna go into how to drink alcohol without gaining weight so that is going to be the preface that we're going to touch on today because i feel like everyone is always kind of in our dms there's always people being like how on earth do you do that without gaining weight they feel like
cutting out alcohol is like the only way you can lose weight that it is just like if you drink you're gonna gain weight point blank period which is definitely true in some aspects yeah but there's a balance in a false in a lot of other so we're gonna go into that because as you guys know we we are no strangers to dancing on tables and getting a little lit speaking of getting lit well before that before that before that uh do we do anything
maybe that we need to catch up on that is a little bit more bro not really like honestly i feel like we covered it a lot last week because we did i've been doing all my like chiro red light therapy feeling great like cutting back on my caffeine like listening to my body with my hormones and just like balancing all of that and i just feel like i kind of did the same last week yeah i'm getting into a new routine where i have to be like really really dialed in which i'm not gonna
I'm not going to talk about it yet because every time I talk about a routine a week later, I change it. And then I'm like, everything I told you last week is a lie and I don't do it anymore. She's a fraud. And I don't want to do that. I want to be like, okay, this is actually what I've been doing instead of just putting out shit that ends up being nonsense. Even though I think I got it under control. But just a lot of busyness, a lot of keeping myself together, a lot of...
Gotta keep my mind focused, which is why I feel like this week I really just wanted to let go because I'm like from here on out it is fucking balls to the walls go mode. So like live up your last weekend. I know. I've been like obviously doing a lot too in terms of like self-care because this is my birthday month. So like I always plan everything around like
every six months or like obviously there's a few things that have to be done every three months but like right now is when I get my hair done and I get my Botox filled and I get my nails done I'm going to massage next week like just like everything is like all happening right now so like I've been doing a lot of self-care just got back from my hair appointment which I went a little bit lighter not too crazy I stripped all the color out of my hair so it's like my natural hair color plus a little bit of highlights but like
hardly any. But like your version of highlights is like your hair is black and you added dark brown. Exactly. Not your hair is dark brown and you added blonde. No, like my hair is not blonde by any means. Because for people not on YouTube they're probably like, Sam got highlights? Yeah, no. No, it's just like a lighter brown. Yeah, it's lighter brown and it's still dark. But for you, it was noticeable. I noticed like right away. I could tell. And yeah, like when I do like
curl my hair and stuff, you'll be able to notice it. It shows more, yeah. Which is what I wanted with my hair because my hair has always been just like one coat of color and I curl my hair so much so I was like, I really want like dimension with my hair so I'm hoping like this little...
whatever i just did to my hair kind of will be noticeable with like the curls that i do the sun and the pool like already has lightened up my hair yeah like it's already so much more lighter than what i got it done because i'm just like constantly in the pool in the water and in the sun she told me she was like it's gonna lighten in the sun but like fuck man like i go in the pool because it was mostly just toner we didn't really dye it yeah we just like toned it dark
and the sun and the chlorine she even said that to me she was like yeah like we had put a little bit in your hair just letting you know it's gonna get lighter over the next few weeks because of the sun yeah and i'm like i'm not gonna stay out the sun so yeah no neither am i but um yeah let's talk about this weekend friday was a start to my weekend um i went to lenium i know some of you girlies out there were dming me and on my snapshot and everywhere else being like girl i didn't know
I didn't know you were into that type of music. Guys, I've always been into that type of music. I just... Yeah, I feel like you post... I do post it all the time. You post it all the time. But I think it was just because I don't post it as shit ton because I live with Taylor who is the opposite of that. So I've been not really like posting... I just feel like it's the people that you surround yourself with when you listen to that specific music. Like I'm not going to be playing that in the car with you like crazy amounts. Yeah, I mean in your car. Like I listen to it... You can play whatever you want. I know, but I'm not going to.
And I listen to it when I'm working out and stuff. And I've been to music festivals in the past, like years ago. It's just been hard for me to go to music festivals.
As of the last three years, because not a lot of people that I've been surrounding myself, I knew also likes that type of music. But now that I know a lot of people like that type of music, I'm going to be going to music festivals quite more. But I had a lot of fun. Millennium was great. I didn't really drink. I had three shots at the pregame and then went straight to the music festival and bought one White Claw and did not even drink it because...
I obviously took the shroomy shroomies and had a great grand old time doing that. And when I am on shrooms, I don't really feel the need to drink. So I gave the drink to one of my guy friends. I was like, here, drink this. It's a white claw anyway. I don't even fucking want it. I hate white claws. Cause he's, he, Dane was the one that bought it for me. And I was like,
But, like, I appreciate the gesture, but I am just... I don't want this. But we got to Lennium way too early. The doors opened at, like, 7 o'clock. We got there at, like, 7.30. Lennium didn't go on until, like, 9.30. So, like, next time I know... Because we didn't know how Moody Center's, like...
you've been to a concert there, but I have not. And neither, none of us have. And so we were like, what do we do? Do we go like right when doors open? Like, how does this work? Next time we know, like we're not going to show up until the second we know are the person we're going to see is going to be on because like,
Sitting in those seats was just like, eh, not the vibe. It would have been different if it was like an open place where you could run around and go crazy. That's what I'm saying. I feel like in the Moody Center isn't a place for like EDM concerts. If we went, if we got the floor passes, because the whole floor was open and it was just a massive mosh pit, but we didn't have that. That's where Jonah's friends did floor and they said that the floor was...
the move. It was so lit down there. I didn't get to go up. We were standing up there and like, I was just like staring at everyone like, oh my God, like it looks so fun down there. I wish I could be down there, but you know, we, we even snuck down. So guys, we got the cheapest ticket possible because we just assumed it was like,
You can sit in seats. There's no mosh pit area. Like, whatever. So we got the cheapest ones, which was all the way in, like, the grandstand. I thought it was first come, first serve. So we didn't realize that when we were buying the tickets. Oh. So we bought the cheapest tickets, thinking, like, all right, whatever. Like, we're just going to get, like, cheap tickets. Not that big of a deal. And then we realized we could buy, like, grandstand, like, top floor. So we're like, fuck, guys. We need to sneak down to, like, the lower level.
So we snuck down to the lower level and the entire concert, we had to stay in our section and could not move because you had to have wristbands to be in that section. And we were just, so how we got in was we distracted a security guard and then the boys and a few of the girls all went in to another door, like an exit door, like,
literally like 20 feet down. Dang, what a criminal. I know. I distracted them. I was like, oh my God, like we got this. But then after that, we were like, fuck, now me, Jeannie, and Haley are like, okay, we just distracted, but how are we going to get in? So then we...
um went over to the side door after distracting and luckily perfect timing a janitor was coming out the exit and like opened the door he had a big ass like car and you just went behind it yeah we went behind the big ass car and just snuck in that's so funny from there though it was so impossible to either go get drinks or go to the bathroom because we didn't have wristbands on and there was a security guard at every like section and obviously we're on stream so we're just like fuck we're even more paranoid we're like oh my god like this is like a virtual like
Like, this is crazy. We've got to, like, sneak away on all this shit. But, yeah. Had fun. Got home by, like, midnight. Went to bed. Woke up the next day. And I knew it was...
time to rage because we had a big party ahead of us yeah my friday night was like the direct opposite it was very much wholesome i went to a really nice dinner with my boyfriend because i got a new job so he was like let's go to dinner like you know do the whole thing we went to a really nice restaurant called red ash uh here in downtown austin so freaking good best pasta i've ever had
like it was so phenomenal uh got some aperol spritzes that they had such cute wine glasses and stuff i wanted to literally steal them yeah they had beautiful dude i want to get a fucking one or a bar cart so bad for our place just so like i can get like cool cups yeah no the cups i was like i would like that wine glass like the couple next to us had these beautiful wine glasses because they kind of gave different ones to everyone like both my aperol spritzes came in different cups yeah so they had different wine glasses and i was like do you think they would
I was like, I want that cup. But the food was literally phenomenal. And then we walked over to Garage, the little... And got like one drink there and then went home. But it was a cute little... I love a date night. Like I love like someone planning something. Guys, speaking of date night, totally forgot to mention this. So Taylor already had her date planned, whatever. We knew going into the weekend. I'm at the grocery store on like Thursday. I get a text from Sneaky Link and...
He wanted to take me on a date this coming weekend. So I also had a date planned on Sunday night with Sneaky Link in that. I'm not even kidding. When I was in the grocery store buying my groceries, he texted me. I screamed at the top of my lungs. I was like, ah!
freaking out and i made it i instantly made a tiktok about it um when i was like doing like a get ready with me and i like mentioned it at the end of the video because i was like fuck like this was literally right after we recorded last week's episode and we were talking about sneaky link and i was like oh i really hope like we go on a date soon whatever and then literally the next day he texts me after we recorded being like oh my god like let's go on a date i'm like fuck i should have included that in last week's episode but i couldn't
Uh, yeah. So then, um, had a pretty chill, casual night. Like also, um, didn't stay out that late or did you, we got home around the same time because I, you texted me and you were like, you were like, are you going home? And I was like, yeah, I'm going home. And I hate fucking Ubering by myself, like more than anything. Oh yes. We worked on your location and you were like really close. I was at Jeannie's apartment. Yes, yes, yes. I remember the weekend. Okay. Friday feels like forever, forever ago at this point. So I'm like,
I don't fucking remember. But then the next day, all of you were going to a party. Me and my boyfriend were not going because at the point where you can get tickets, they were $100 and I just wasn't about it. And I didn't want to go. I literally was just like, literally no. I don't want to go to that. So I spent my Saturday... I chilled at like... Everyone pre-gamed at our place. Yeah, people literally came over at what? Like...
one o'clock i think yeah so we chilled at our place you know did all that and then i was like okay let's go to the pool so we went to my boyfriend's pool hung out and like literally just had so much fun chilling in the pool um drinking like having our own little party and then we were like oh my god we should literally go to white horse which is this place we can go two-stepping on east here in austin and it's my favorite thing in the whole entire world like
I just love like a guy that will like dance with me. Like it's so fun. Like it's so fun. It's the best thing literally ever. It's my favorite activity. I was like, we should literally go there. I literally went out with like half wet hair and no makeup on. It was just us. I changed my clothes. I was like,
I got no one to impress. I'm going to shower and we'll just go. Why would I need to sit here and blow dry my hair? I'm just going to fucking go. And then it took a turn. We had a lot of fun dancing and then had this wild idea that we should go to... He loves Dirty Bills. He's like, we should go to Dirty Bills. I was like, yeah, because they were all raging. So I'm like, look, we're not at the party, but we deserve to rage. Sure. Let's go. And my liquid courage, the alcohol was talking and I was like, we can literally share a scooter.
And he was like, no, we can't. That's a really dumb idea. And I was like, oh, like you're so lame because his scooter wasn't working. And I'm like, you're literally so lame. Like you're such a baby. Like hop on my scooter. Like you're so annoying. First of all, why would I even drive? Yeah. I was just so like, cause my, I was already on, it was already working.
so i was like stop being a baby like hop on the scooter people do it all the time mind you every single time i've ever tried to do that sober i hate it and it like doesn't work yeah but like my mind was like you're drunk you got some cars and you know of course i can do it like and this is like really stupid by the way don't don't fucking do don't do this don't drive on birds like listen to like majority of the shit we say but not this yeah actually like don't do like but um
I was like, get on it. And he was like, okay. And then it was kind of wobbling. So he stepped off, which kind of threw off our balance. And I ate major shit on the sidewalk. Whole group of people in front of me definitely looked like I died. I think my, this eyes, like I have makeup on it, but it's a little bit bruised. My whole elbow fucked. My knee fucked. I really, really hit the ground hard.
so thankful i didn't break anything or it wasn't worse because like when i tell you i face planted the cement like i checked my i need the fucking security footage someone needs a video it was oh my god but i got up like a champ like i didn't even i was just like oh like whatever let's go then the next morning i was like yeah oh i was like i shit that fucking happened i was like i hit the floor hard but like you know the courage i was really just like
Give me one reason why we can't ride on this scooter together. I'm not even kidding. We went five feet. Yeah. We did not go far on the scooter. Like we, I started it and immediately fell off. So don't ride with two people on a scooter and don't drive a scooter if you've had too many alcoholic beverages.
Because you will end up face planting the cement. And like I dead ass like really could have broke something. Yeah. Scary. Yeah. Well, my fucking entire day was extremely eventful. As you guys know, we went to that party and it was a ticketed event, but it was like so someone we know that we're friends with their dad hosts events all the time. So they rented out this massive mansion on Lake Travis and the pool is shaped like a guitar. Right.
and they were doing a concert. Nightcap was performing at night. There was going to be fireworks, all this amazing thing. The party was from 5 p.m. to 11 p.m. So we decided to have a pregame at my place. There was about 15 of us because we were taking fetties, and guys, if you don't know what a fettie is, it's like those little white vans you see, but it's like Uber. Uber.
And you can fit 15 people in it. Use code FWORD if you're in the Austin area and want to do it. It will give you 50% off your ride. But we took one of those into the party. And we knew that we had to get pretty drunk before the party because you could not bring your own booze. And it was little bar setups everywhere. And we just were like, fuck this. We already spent... My ticket was $65, but some of the other people's tickets were $100. And I'm like...
I'm not fucking buying booze there. Like, I'm sorry. Like, I'm not buying a drink. So I snuck in a bunch of nips, which, guys, we already know. Did you look at the graphic, Taylor? Literally 90% of people were saying shooters. And I was like, what the fuck is this shit? Because that's only a you thing. I know. No. Okay. Good amount of people did say nips. Well, not a you thing. A where you're from thing. A lot of people said nips. Some people said airplane shots or something. Airplane bottles. Airplane bottles. Yeah.
Yeah. People do call them that. Yeah, which is like a long word. That's why I like nips. Nips. And shooters. Yeah, shooters. I only say nips because you say like you. I say that sometimes because of you. But anyway, so I bought like six of them. And then fucking Sneaky Link showed up with like 20 of them. And he put them in a trash, in like a...
plastic bag and then we get to the party he's like Sam like can you sneak these in for me and I'm like sure bro I take the fucking bag and I wrap it up around and I shove it in my in my crotch it looked like I had a fucking dick it was like and I was hammered I was like
I was like, oh my god, we gotta keep walking. We walked right past security, got in, scanned our tickets. And I was like, oh my god, this bag is about to fall out of my pants right now because I was wearing denim shorts with a bathing suit. And then we get inside and we go to our little section and I put the bag down. I'm like, thank god we got in there with those nips because at that point I was just buying like...
soda waters and then pouring into the things. But the guitar pool looked so amazing. We all hopped in the guitar pool for a few hours. There was a slip and slide. There was a jumpy. There was one of those things where you throw... A jumpy? Like a jumpy thing. A bounce house? A bounce house, yeah. Oh, I was like, do you call those... I don't know. I don't know what you'd call them, to be honest. Okay, that was like another New England word.
Yeah. So then there was... Okay. Also, there was that thing where you throw the ball and someone's sitting on the edge and they drop it. A dunk tank. Yes. So if you guys remember from last week, I was a little mad at Sneaky Link from the pregame previously because he didn't say hi to me within like 20 minutes of both of us...
showing up to the party so when we get there i'm like i look at it i look at stevie link and i go oh my god get in that fucking thing did you dunk him in the dunking oh my god is it on video no i didn't have my phone bro i was like hardly on my phone the entire thing i didn't post any snapchats or anything i'm kind of pissed about it but oh i know that's why i thought you were so fucked up because the way i gouge your it's because i was in the pool all day i was running out i was soaking wet and like my phone was just the last thing i wanted to carry the way the way i gouge your fucked upness is how much you post on snapchat
I know. Which at the Illenium concert, I was like, oh, she's so fucking amazing. I had no service. I had no service. I had all posted later. But I'm literally telling Jonah, I'm like, bro, Sam must be trash. He doesn't post anything. Because sometimes nights get like that where it's like, I know we're out and it's like, damn, your story was empty. Dude, even though our girlfriends will say that Liv will live the next morning because she does overnights.
and she'll be up all night while we're all out and she'll text me the next morning and be like bro like how fucked up were you you didn't post shit I was like yeah she's like I live for your stories because I'm not there I'm like fuck yeah so like when your story's dead I'm like
yeah no i just like it was like soaking wet and like yeah like running around and i was in bikini the whole time but anyway so i told sneaky link i'm gonna get up on that thing right now and i'm like i'm still mad at you and i'm just like taking advantage of the fact that i'm like quote for quote mad at him but i wasn't anymore so then he gets up on that thing and i start throwing the balls i'm like this is for not saying hi and this is for this this is for that and i fucking
dunk him it was the funniest thing made my whole night so funny yeah but then um we go back upstairs we're all hanging out for like hours this party felt forever but then the nightcap went on and nightcap i didn't really know about until like a week before the the whole party did you know about them i've heard people talk about them but i was same but like i've never heard their music yeah but now i think their music is fucking fantastic so we did that
I was front stage. And then of course, all of my fucking friends were like chanting, Sam, get on stage. Sam, get on stage. And I'm like, all right, you guys suck. Cause like, I'm so bad at pressure. So I wrap around to the back of the, um, stage and I'm like, Oh my God, I'm about to get up right now. Like, this is crazy. Like Sam, don't do it. Like liquid courage, fucking stop. And I step up there onto the back. And then there's a little piano guy in the back. And he's like,
come on come on up so i get up and then all the literally all our friends are in the front row and they're all screaming and then like i just like get i'd never do this but i got like so quiet and like scared you got nervous you got stage fright i got stage fright and then and then the piano guy goes just so you know they're all single so do pick who you want and i was like i was like that's not why i'm coming up here but okay
And then I just run back down and then just went back with my friends. That's so funny. It was so funny. That's hilarious. But we ended up leaving the party at 10.30. Like, it was an early night. Yeah, it was an early night for you guys. But honestly, it was a long fucking day. It was an early night for you guys. It was a long night for me of just...
Partying it up with my boyfriend and eating major fucking ass on the ground on a scooter. If any of you were that group of people that saw me faceplant on a sidewalk, let me know. Yeah. The thing is, like, I don't like I'm never one to have like really, really late nights. Like, I didn't even know it was 1030 when we were leaving. Like, from all I knew, I thought it was like two in the morning. Like, yeah, that's just how I felt. So then when we got home, I just went to bed. And then Sunday I woke up thinking I was not fucking drinking, but we drank.
And I don't know how I got... Well, actually, that's a lie. I didn't drink until way later on. Everyone else started early, but... We went to brunch and Taylor met up with us at a pool. Yes, we... I was like, what did we do? Yeah, we went to a pool.
Chill vibes. Hung out. Chill vibes. The boys were drinking beers, hanging out. I was fucking hungover as shit. I had to go sit on a hammock for about like 30 minutes by myself and just like regroup myself because I was so horrendously down bad. And I'm like, I never really get like that midday. But like, I think it was just because...
I've been like eating out a lot. Like on the week, this past weekend. Oh, I eat out a lot on the weekend. No, like I ate out way too much and it was like catching up to me and my bowel movements, you know? So I was like, I have to go over there by myself and just cause I need a fart. Like I don't want to do it around everyone else. Oh, that's why you went over there. Oh yeah. Damn bad. And then you don't want to make it even worse. That bathroom had no fucking toilet paper. So I had to hold it in. Really? Because you want to know something? What? I shit in that bathroom and just use paper towels. No, no,
Shut the fuck up. Yeah, but I got lucky. It was one of those... It was a clean one. It was a clean one. Says the one that needs to take her tampon out when she takes a shit. I don't need to. I just prefer
it's like a mental bro when did you do that like early on i went to the bathroom see one of my many talents is that no one will know no i'm a fast shitter yeah dude you're a fast fucking shitter sometimes uh my boyfriend like i like because sometimes i don't tell him like i tell him why would you like bro i'm gonna take a shit yeah i'll get like that but like recently in this relationship i'm trying to be a little more classier but sometimes it's all after i'm gonna be like you know when i went to a bathroom here
Take shit. He's like, why'd you tell me that? But he's like, how do you go so fast? Because I go so fast. And the other day, he came out from the bathroom. He goes, a minute and 30 seconds. That's fucking nuts, bro. I go...
Rapid speed. Speaking of that, I posted a story of my full day of eating. My full day of eating has been posted or a thing. So you can text me and go, I can't believe people actually want to see what you eat in a day in your life. That's insane. What the fuck? And I go... Says the one... He's literally copied every single thing you eat. Everything. So he is the one...
He definitely saved your full day of eating and did it himself. Like, he was influenced. I know. This man bought all your same groceries. Yeah, where I'm going with this is that I after said that, like, fucking with him, and I was like, it's actually crazy. Like, that's not the only thing these girls love. Like, these girls also love my poop schedule. Yeah.
And he was like, no fucking way. Like, what is your poop schedule? Like, I'm interested in knowing because like we don't really talk about that. And we're like texting back and forth. I'm like, yeah, my poop schedule. Like the girls care. Like I did a YouTube video about my poop schedule. The girls love it. No, listen, like I'm just like proud of the fact that like.
I used to always have stomach issues and now I got consistent fast poops because I'm healthy now. No, yeah, I definitely take my seed probiotic. I'm the same way. But the weekends alcohol, alcohol and eating out, bro, like usually like I'm like, I don't know what it is lately, but like I just personally love going out to you because it's like we're all hanging out. Like it's like a social event.
Like, going to get tacos with friends. Like, it's a social event. But, like, in the past, like, months, you and I would just make fucking food at the house, save money. But, like, I don't know. I just... I enjoy going out. But then it catches up to me. I'm just kind of... I also like going out, too. And I've kind of... I'm in my era where... I think I've said this on the podcast before. I'm not really spending money shopping on anything. Yeah. I'm not, like, going... Like, I feel like we used to go to the domain and, like, drop... Yeah, because we would be, like, fucking...
Bored out of our mind. What do you want to do right now? I would go shopping and drop money. I'm too social. Or we were moving here. I was buying furniture. I was dropping a lot of money on things. And now I'm kind of not really shopping. I'm not going to Sephora and spending $200. I haven't done that in a long time. So I'm a little bit more okay with knowing that my summer is chaotic and my money during the summer is going to be on...
simply enjoying things yeah and i'm not spending money on really anything else i totally agree with you i just i think i need to show back a little bit on it because last weekend i think i made of the how long was the weekend five days yeah friday saturday sunday oh friday if you count yeah i ate out or i i made my own food like three times same like ate out breakfast almost every time
Like it was just a lot. Same. So yeah, I need to fucking chill on that. I need to chill on that too. But then Sunday obviously was the day that me and Sneaky Link were going on our date. He had already started drinking and we were keeping our date on the low key. But then all our friends decided like, let's go to Latchkey Sunday fun day. And I'm like, okay, let's go to fucking Sunday fun day. But then I was like, oh my God, I have a date and everyone's going to be pissed that we're leaving, which they did get a little pissed that we were leaving. Which is so lame. You guys came. I know. I was like, guys, we'll be back.
We're going on a date real quick. It's the date is literally at 6 PM. Like,
We'll be back by... There is time. I'll be back by 7.30. Like, give me a fucking break. So, we went to this Asian restaurant. His favorite, like, type of food is Asian food. Insane. And it was really fucking good. So, definitely... I need to go because I love Asian food. You do need to go. It was so good. But we just went on a kind of, like, hanging out. We got sake shots. I got a drink. Didn't really get a buzz off of them, to be honest, just because we ate so much food. Like, it was fucking, like, some heavy fucking food. But...
We were just talking also about like our feels and being on the same page and like taking things slow, not putting any pressure on it, which is really good. And yeah, so we're kind of just so nice. We're just kind of seeing where things take us. Yeah. So fun. It's so crazy. I went out with everyone. So weird. Like all the boys were going and I needed to go home and change. So I was like, are you coming with me? And
then since we're all hanging out, my boyfriend's like, no, I'm staying with them. Like I'll just go with them. And I was like, which is not like a normal occurrence whatsoever. I was like,
okay i was like well i'm gonna go home and change and then i guess i'll meet you out because they were literally all going in their bathing suits and shirt like they we rent an apartment down the street from latchkey so they were just walking um so i was like okay have fun with them i'll see you in like an hour so then i finally show up and i was like where's my boyfriend it's a date and he was like
out in the bathroom with like four hookers I'm like yeah I bet where's my boyfriend like um so we were just hanging out having a grand old time it was just like nice vibes it was still like daylight so yeah it's like fun like it wasn't like rager it was just like woohoo like another hour was playing the band was playing so just like good vibes and then we went to lucky duck which is when I showed up right I couldn't find you I was like lucky duck was giving out free hot dogs and
So, duh. And then obviously I don't eat meat. So then Jonah's like, get like get hot dogs. And I was like, OK, fine. Yeah. Like and they were giving out chips. So strange. I guess it was like maybe for like Fourth of July. I don't know why they were doing it because like why wouldn't they do it on Fourth of July? Yeah. I don't know. I don't know. They're getting off free hot dogs. Super cool. Whatever. Wieners. And yeah, free wieners. Lots of free wieners. Yeah.
And I was just like vibing. We're having a good time. You showed up, which was cool. Got some duck. Dude, I showed up. Well, here's the thing. I showed up first to latchkey.
And I got two fucking shots right there. Cause everyone was plastered. And I was like, all right, two shots, get it down. And then I was like, where's Taylor? And everyone said, you left. They didn't even say you went to lucky duck. I said, you left. And the rage that went through my body, I was like, no fucking way. I haven't drank with this girl all weekend. I was just next door. So then that's when I ran next door to come find you. Yeah. And then, uh,
We were just hanging out because my boyfriend had like one friend there and we were just, you know, he was enjoying the free hot dogs. Everyone was enjoying the free hot dogs. And like I already been at Latchkey for a little bit. So I was cool staying there. And then this guy was covering music and playing music and he was playing country music. And hello, you're telling me I'm going to leave the bar where this guy is playing like my favorite music. He sang so good. He didn't know any songs.
He said he just started doing it and he'd be like, anyone... Which, unless country isn't his preferred genre, but he was singing it. I don't know if he just got looped into singing it because...
that's what people were like pushing liking or he just he said he recently started so what was he doing then with the lyrics he was like no he knew them but knew them in the sense that he'd be like got any morgan wallen fans people like yeah he's like i know one morgan wallen song and i'm like you don't even know maybe two like and people would be like do you know like so and so and he'd be like no who do you know because people would just name like classic songs that a cover like
they would know like someone would know if they like cover music yeah so it's just weird we kept being like everyone's like you know this person he'd be like no it's like okay yeah that is really strange you know anything but he was saying really well um so we were just like vibing and then again just like fucking dancing and no one else was dancing and i don't know i just like love that like someone that can like match your energy like and not be like
like because i feel like some people get like embarrassed if it's like i want to dance like oh my god no like sit down yeah but it's like no like you're just gonna like have a good time like we literally just had like so much fun and then we got everyone else dancing fucking trendsetters and then other people start dancing like see now you're all having a good time because we started but like i literally turned around i was looking just like everyone's looking at you and it's like oops like i didn't really realize we're doing this by ourselves yeah but like then everyone else started dancing it was fun and i kept being like we'll go back when
Like if it's a song we don't like and then be a song. She never fucking came back. Yes, we did. And I thought you'd still be there. Cause it was like nine. So,
Hold that, bro. You've gone for like two hours. Yeah, I know. But I assumed you guys would be like... I thought we had like all night. So I was like, oh, it's nine. They're probably going to be there until at least 11 to go back. No. No. Long gone. No, long gone. Which I was happy about. I really wanted to go home. But yeah, so... I was having fun. Me and Haley, I think we're like really the only girls there besides...
The rest of the boys. Oh, actually, no. There was a few other girls that... I'm sorry. I can't fucking speak. Holy shit. Do you just have a stroke? Dude, I think so. Fuck.
I was going to say there were girls there that I don't think you've met yet, which you're going to meet this weekend. So there was a good amount of girls there, actually. But anyways, as I was saying, there was a bachelor party there. And those like bachelor parties are low key so fun or they're so fucking annoying. Like there's no between. And so obviously Lashley's got the picnic tables. It's got the stage, the dance floor. It's got it all.
So me being drunk as fuck, go running over to the bachelor guys and I'm like hanging out with them, dance with them. They were doing like a dance circle and I was like, Ooh, I'm joining in on this dance circle. Next thing I know I'm inside the dance circle and one of the bachelor guys, he's literally like six, four, six, five, uh,
And he just picks me up and spins me around like a helicopter. Like, my body was straight, like, parallel with the fucking ground, and I'm spinning around like a helicopter. Oh, my God. I was not picturing you horizontal like that. I was picturing you, like, spinning. No, like, he was just holding you up by the hips, like, in a circle. No, bro. Like, I was...
hair low with the ground spinning around almost spilled my drink everywhere and i just see sneaky ling from the side just like watching the whole thing happening and like i could just tell he got like a little bit irritated and so i run over to him and i'm like i'm like i'm like what's up he was like damn like getting a lot of attention from those guys and i was like yeah like i'm having good time like he was so mad but i was like you know what i told him this i was like guys
He's not my boyfriend. I'm not going to give him 100% if he's not my boyfriend because that's self-sabotaging myself. God forbid he never wants to wife me up. Then you're telling me I wasn't going having fun dancing with all the bachelor people. I'm not going to fucking hook up with them or cheat. Right, you're not going to have sex with the dude. I'm just having fun dancing with them. I'm single. I can do that. I just kept giving him shit. I'm like, you're not my boyfriend. I can do whatever the fuck I want.
running around being a crazy person and he's shaking his head being like he was definitely like what am I getting myself into I know no he can definitely fix it that's on him no but he told when I told him that he was like I totally understand that now like you're so right and I'm like duh
Like, why would I not have fun and dance around like a crazy person? Like, if I'm not... I don't have a boyfriend. Fuck. What the fuck? So, that was fun. And then I ended up leaving. We left at, like, 9.30, 10. Got home. I was hungry as fuck. So, we ordered some Wendy's. And you know what, guys? Biggest regret in my life. I was so nauseous after that fucking spicy chicken sandwich I got. I was in fetal position on his couch from, like...
11 to 12 30 at night laying there thinking i was gonna throw up that wendy's it was disgusting i was so pissed about it that's awful it was the worst thing ever and i wasn't even like that drunk too so it was like damn like i'm really like feeling sick right now from food not even alcohol
That's tough. I know. That's tough. Our next few days were pretty chill. Very chill. Very low key on the vibes. Had a little like double date day on Monday. Yeah, we had a double date. Which is like really like fun. We just like spent the day. We played a little pickleball.
ball went to the pool you know just just hang yeah just hung out both had like cooking nights we both we both cooked we got breakfast we did we literally did it all we did it anything a double couple oh no david busters oh my god bro we went to fucking david we literally got breakfast played pickleball went in the pool went to david we went to david busters we had just like
A double date day. I want a big stuffed animal. Just greatness. How's your silly putty? Dude, my silly putty is so fun. So we got silly putty and a glow-in-the-dark night lamp thing. And we were laying in my bed playing with the silly putty for like two hours. I had so much fun. My boyfriend won a jackpot on a game with his last credits, which got us enough points to get me the little stuffed animal otter. So...
that was clutch um he literally came back favorite game at daven busters oh my god such fun question um low-key the mario kart was really fun not the one we played the one we played was harder this year the mario kart one did you play the four square one or what is it called connect four no fuck that one was so fun i like the one where you press the lights really fast yeah that one i like that one and i like the ring toss just because we figured out the cheat code of how to get like
100 tickets yeah if you just throw all the rings at once and like they'll all land and then you get like 100 tickets yeah that's the that's the cheat code i liked hungry hungry hippos i so one game i absolutely despise was like this zombie game he stealing literally knows i don't like like jump scare or like like bloody murder shit and we're like
running around the fucking Dave and Buster's and he's like, oh, let's play this shooting game. So I just think it's like a fucking shooting game. Next thing I know, I'm putting on these 3D goggles where everything's... Oh, hell no. And like the zombies were like in front of me. Absolutely not. And I'm like freaking out. I'm like shaking. I'm like, this is like the most terrifying thing I've ever done in my entire life.
It's probably not even supposed to be scary. No. All of a sudden, 30 seconds into that game, a zombie jumps at me. And I went flying. Like, my entire body went flying out of the machine. And I was like, literally, I'm like, I hate you for putting me into that. Like, you literally suck. And I just ran away. And he played the game by himself.
Damn. I had more of just a wholesome time. Yeah, no. I literally feel like... I didn't play that. I didn't play the zombie game. Oh, it was horrible. Didn't play the zombie game. But it's really fun. I just... I love arcade dates. I think they're so fun. So fun. Because it just gives you something to do. But next time we do it, we gotta do the whole experience.
Like what? Like drink? Well, just get like a drink and some apps and food. Oh, like get food. Like take... Have it be like... The whole experience. Like a good three hours in Dave & Buster's. Three hours in Dave & Buster's. That's Dave & Buster's, by the way, is really small. Okay. Also like Dave & Buster's or go back to that place where you can do like bowling arcade. Remember that place where you can do like everything? That'd be lit because then we can do like...
mini golf bowling arcade do i i agree that place was i can't remember the name of it but i don't remember it either oh i also told him we need to go to like a not like a sky what is sky zone like one of those places oh my god i fucking love a trampoline park but i think i might get the ick from watching him jump up and down uh joe does giving me the ick i can't even count how many times yeah sneaky like hasn't given me really icks yet like one more and like
I'm literally going to break up with him. He's listening to this right now. I'm kidding. Dude, fucking get out of here. I told him a million times. Last strike and you're out, dude. He's literally going to be like, all you do is just expose me on your podcast. I'm sorry.
But like sometimes you just like give me the egg. And I tell him though. I'm like literally never do that again. Yeah. The thing is with me is like anything I say right now on the podcast, I would 110% say a sneaky link to his face. 100%. I tell him he gives me the egg all the time. So like that's the honestly the good thing about me is I'm so unfiltered that like I'm not hiding anything from him. Oh no. No.
Absolutely not. And I wish though, I'm like, I wish you had a podcast because you get to see so much into every single thing that I think about everything. Like, you know, my thoughts and opinions and beliefs and attitudes toward literally almost anything. Yeah. Because you get to hear me talk all the time and film and you get to see everything. What do you think about? Yeah.
Yeah, wait, hold on. Here's another thing that I wanted to address on this because I don't think girls understand because I made a TikTok being like, oh, Sneaky Link doesn't have TikTok, but he'll log on to Google sometimes and stalk my TikTok. Oh my God, is he a psychopath? No, but it's like you would do the same fucking thing though. Yeah, but I don't think Jonah's done that.
He doesn't have TikTok? No. No? I don't think he knows he can do that. Why'd you say that? Well, okay, because one time... So when I send him TikToks... He opens them. He opens them. Yeah, you can open them. But it says, sent from Sam Taylor, do you want to follow? Yes. So that's how he sees them. And he'll like... One time he opened up fucking Google and my account was right there. And I'm like, I guarantee it was just because I sent his thing. So he can see my profile. Yeah. It's Blaine Day there. But I'm like...
To be fair, if I didn't have TikTok and I was talking to someone that had TikTok, I would go fucking look at it. If I was dating someone that had social media, I would have watched and listened to every single YouTube, every single podcast, every single TikTok. Yeah, exactly. Literally ever. Everyone's like, oh my God, that's such a red flag. I'm like, to be fair, not really because I am putting my entire self out there. He's allowed to go look at it. He's even looked at less than I thought. Yeah. Because he told me, he's like, I never went back further to when I was in my past relationship. I'm like,
You are better than me. Because if you had videos or anything, I would watch the fuck out of them. Yeah. More mature than me. I don't think he watches the podcast. Which is... I mean, I don't really care. He can if you want. But I think it's just TikTok and...
obviously snapchat because he has me on snapchat but he's always he loves the fucking comment section on on tiktok he does so like oh dude i know so stop gassing him up dude like i'll like post a tiktok that involves him and he'll ask me like how's the comment section going i'm like good so yeah he'll be like oh what are the comments what are people saying i'm like nothing none of your fucking business no but also we i already had this conversation with him
I know everyone's like, oh my God, guys, when's the reveal coming? When's the reveal coming? First of all, when he's my fucking boyfriend because he doesn't deserve that type of hype. And second of all, I think if I were to do a reveal of him, I'm not going to be tagging him. I'm not tagging him either. People already know because, I mean, you can figure it out. He doesn't want me to tag him too because of work, which is totally understandable. Yeah, I don't tag him in anything. I told him I'll tag him in our engagement photos. Yeah.
Yeah. I said that's when you'll get it. Okay, she's thinking long term, baby. No, but I'm like, that's when I'll get you. That's the day you'll be tagged. Yeah. I'll tag you. I'm not tagging. I don't know why, because I used to tag, but it's also because I used to tag. And I also told him that he's got to remain private on social media. See, I freaking told Jonah, I was like, if you want to go piper, go piper now. And I was kind of hoping he did. And he was like, no. I was like, no.
yeah no he's private well he's private because of work like his work is very strict like very very strict so he's private for work but i was like i'm never gonna tag you ever but yeah he knows i'm never gonna like the people like the the listeners will end up knowing his first name like he won't be called sneaky link anymore but i'm not gonna yeah yeah yeah i don't tag him i don't tag him there's just no reason um i'll ghost tag him so he can repost it yeah exactly but
You don't get to click on it. I know. Even though I want to tag him in a story really bad because I feel like you would get like 20,000 clicks. Dude, and also like... It'd be my most viewed story of the whole time. The amount of fucking like good photos I took with him this weekend. Really? I'm like, so many good photos. And I'm like, damn it. Like, I want to post these. But like, you don't deserve... I need you around more. You're sneaking like now. You ain't nothing more than that. I need you around more to take photos because like I get photos taken and they're not great. Haley and Liv were taking a bunch of photos for me. Like every time we were like together, like...
The girls would be like, guys, get together. I'm like, okay. Yeah, no, I need to take more...
But then also at the same time, he'll be in like group photos too. And I'm like, fuck, can't post this group photo. Yeah. But it is what it is. Then the day after we both had chill forts. Chill. Chill, chill, chill. Literally did not do much. I didn't do any. Went to the fireworks. I went on a triple date. Triple, triple date. Yeah. With a bunch of our friends. I was just by a pool chilling. I was like sober and I kind of didn't realize everyone else was getting obliterated. And I was sober. So I didn't really get the memo. The fireworks were litty though. But yeah.
Yeah, it was chill. It was a chill 4th. Nothing crazy. I don't love the 4th of July, so it's not. It's not as cool as it was when you were a kid. Anyways, that was pretty much my week. Yeah, that was pretty much it. Now going into this weekend, my birthday weekend, which is going to be another very eventful week. I'm hoping to be more active on Snapchat this time around. Because I was lacking this week. Really fucking lacking. Yeah, maybe next episode we'll just do like a...
Sam's quarter life crisis. Yeah, literally. And we'll just and I'll just start just make a therapy session for y'all interview. You look at therapist. Yeah. So you're 25. What do you learn? Yeah. No, literally you should. Yeah. No, no, no. Next week, Sam's quarter life crisis. Stay tuned. Next week, your mom should be on the pod.
My mom would shrivel up into like a fucking cocoon. Really? I want my family on the pod. I want like someone in my family on the pod. My mom is like so introverted. I want my sister on the pod. I don't know if she would do it, but I want her on the pod. My mom is quite literally the opposite of me. I think my sister has like good things to say because she's like a mom and works out. And like I feel like she has like...
things that would be relatable to people. And I think she would talk good. But I was just thinking about it. I was like, I'm going to get your mom's ear. Get that girl on the mic. Maybe she will. I don't know. I'll be like, Mom, what was it like raising me? What was it like doing...
All the fun. I don't even fucking know. But maybe we'll see. This episode is sponsored by BetterHelp. You guys know we are big advocates for focusing on your mental health here on this podcast. We would think it's actually more important than your physical health. And life can be really challenging at times. And it's hard to find that delicate balance. And it's so easy to get caught in the needs of others and forget about your own well-being. But it's crucial to prioritize ourselves if we truly want to live a healthy and fulfilling life.
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betterhelp.com slash f word today to enjoy 10 off your first month that's better h-e-l-p.com slash f word um so we have six things on this list of how to drink and not gain weight i thought there was seven it's okay maybe my brain will come up with some no but i just thought i wrote seven like did i erase one no maybe i didn't i don't know
I don't know. Whatever. I guess there's six. And these are just six really easy things to keep in mind when drinking to not gain weight. And I also want to preface this. If you have really, really strict goals...
yeah, you might have to take some time where you're really not going out and drinking or drinking more than one or two weeks at a time. This is relating to us right now in a big just maintenance phase of our lifestyle. If you have a serious weight loss goal, if you have a very serious fitness goal, something that you really want to achieve, yeah, like living how we live might not work. What are you cracking up about? I'm trying to work.
I'm going to Snapchat a picture of your toes to Jonah. No, you didn't! Why would you do that? Why would you do that? I'm literally turning off this podcast right now. Why would you do that? Tate's toes looking cute. Why would you do that? I took all my polish off. I know. Why would you do that? So rude. I almost put socks on before we came.
I couldn't stop staring. I couldn't stop staring. I took all the polish off of them. I'm sorry. Somebody needs to get a bed of gear tomorrow. It's on my list. I wanted to go today, but now I have a job. Look like, oh, God. Oh, my God. Okay, you can say whatever you want to Sneaky Link. No, I don't. I actually, like, care about you as a friend, and I wouldn't do that to you, so I'm good. He loves your toes. I thought he said they were cute.
He loves everything about me. Oh, God. You know when you laugh so hard that your stomach hurts? Yeah, but anyways, like, we have a job to do. I know. And, like... Okay. Anyways, so what I was saying was, if you have, like, really, really, really strict goals and, like, you actually have shit you want to accomplish, it might have to take some time where, like...
The living like we live isn't really a thing that you're doing and like you really, really cut down on it. But we're just in that maintenance phase, just living nothing too crazy. So this is how you can drink alcohol and not gain weight. So the first thing on this list is to be realistic and know how to limit yourself. You can't drink three beers every night after dinner and drink.
be like but i can drink and not gain weight let's okay no like no or you can't drink friday saturday sunday sunrise to sunset and be concerned like you need there needs to be a limit uh recently we've been going slightly over a little bit overboard our limit on a good day do as we say not as we do on a good week is one night a weekend
We're just so busy and popular these days that we're just invited to party, boat, date. So you know what? It's getting a little skewed. But in a perfect world, like one night a week is like chef's kiss for feeling good. So you got to know how to limit yourself. Like you can't just be...
throwing back hella alcohol every day. I do want to also put it out there though that like we have been on a fucking bender recently and it has not messed with my physique whatsoever. Like I am still feeling fucking fantastic. It would take a bender of like two years to like really make me look in the mirror and think I look different. Yeah. Okay two years is pushing it. Maybe like a bender of six months. I don't even know though especially if you're keeping up with everything we do. Yeah.
I don't know. It would take a little bit. What kind of bender are we talking? Are we talking about literally this past weekend bender? No. Because that's the bender I'm thinking of. No, no, no. What we normally do. Oh, like two nights a week? One to two nights a week. Oh, yeah, yeah, yeah. Heavy though. Because we take time off. We drink January. I'm not really going to drink when summer's over. It's not straight the whole year. It's knowing, hey, summer...
Busy. Yeah. September, probably not going to be busy. Okay, yeah. So just knowing... I agree. Knowing how to limit yourself. Yes. Number two is obviously going to be your eat balanced meals all day and try to avoid the drunk cravings. This is something that I have done so fucking good with is the drunk cravings. I used to be a huge snacker at night for no fucking reason. Why? And you know what? The reason I used to do this, especially in college, is...
college culture is so bad you go out before you go anywhere out to get drinks and you barely eat dinner you don't eat but people pride themselves on it yeah pride it it's like oh my god all I'm having is toast for dinner and then I'm gonna go out get obliterated and then by the end of the night you're fucking starving and then you just mow down on a bunch of dominoes like
That is not realistic. That is not going to help you reach your goals. The best way to go about it is obviously Monday to Friday, we are on our grinds. We are meal prepping, eating whole foods all week, and then the weekend comes around and we still consume the same amount of food during the day before we go out. Yeah, making sure you're eating to feel healthy.
good. It's gonna like you're not gonna black out. It's literally dangerous to go out and not eat. Like you said in college I feel like oh there's a darty you're wearing a bathing suit people don't eat because I'm bringing my fucking burrito with me to the paddle boards or on a boat. Like I'm bringing food with me. Bringing food on boats bringing snacks on boat. If I don't bring a snack or a meal on a boat I'm a miserable little like asshole. You don't want to see us hangry. Oh my god drives me nuts but that'll really really help the drunk cravings and
eating mindless food a lot of the excess calories is going to come from mindlessly eating crap food that's where a lot of your excess calories are going to come from when you order too much wendy's yeah you're gonna throw up and like if you were every single night of the weekend eating a fuck ton of wendy's that's what's gonna screw you yeah and if you really want to be prioritizing your weekends with being social getting out there going and getting drinks like
If that's a priority of yours, make sure you are putting a priority Monday to Friday making your own food and getting those fruits and veggies in because it's going to make you feel so well that like by the time the weekend rolls around, you don't care if you eat out two, three, four times during the weekend. Like, yeah, you'll be able to like get through that if you are being cautious of what you're consuming Monday to Friday as well. Yeah. Yeah.
This next one is pretty obvious. Low calorie mixers. Tequila soda. I love a tequila soda. Seltzers, if that's your thing. I really like Spritz Society and I really like Juneshine as canned drinks because they're a little bit more better ingredient. Obviously, alcohol is still alcohol and it's bad for you, but their Spritz and Juneshine are a little bit more...
A little bit more natural, lower sugar, cleaner ingredient list, probably than like a White Claw. Like it's a very short ingredient list. Yeah. So I really like those. But low calorie mixers are going to be your best friend. If you're getting like rum and Coke for every drink, make it a rum and diet Coke. Yeah. Because...
what could have just been like a 100 calorie drink you just probably made almost 300 and just get a rum and diet coke yeah mine is like my favorites are tequila soda with teen on the rim um i like an espresso martinis and i try to make sure any of the espresso martinis that i am getting don't have baileys in it nothing creamy like it's a straight like black coffee um or espresso with um
either tequila or whatever martinis are honestly like make me feel fine like if i'm getting a martini like it's purely alcohol really nothing more in those um but then when you obviously have like those like frozen drinks and stuff like that you just got to be aware you can't be really drinking those all night but it is fine to consume one or two frozen drinks that's what i was gonna say sometimes i like to start my night especially because
If you know anything about drinking alcohol, alcohol tastes better the more you drink it. If you start with a tequila soda, it tastes like gasoline. Yeah. So sometimes you need to start with something a little better. A little... I don't care about the nutrition facts. Just give me the frozen blue one. Yeah. I'm like, I want what that girl has over there. It's pretty. Yeah. I'm like, oh, pink? Pink?
I want it. Yeah. Liquid sugar and alcohol sounds good. And then we can transition. And not even for the fact that it's going to taste better. Like...
trying cocktails from places is so fun. It's so fun. I want to try something new. It's such a fun, little girly time thing to do before you go out, out. That's why even if you don't drink, getting mocktails too, just trying different drink creations is really fun. So I don't want to get a tequila soda everywhere because I want to try their cool things that I can't get anywhere else. So yeah, starting with something fun is always a good time and then...
Switching it up. It's also going to be cheaper that way. Yeah. You know, if you go the fancy cocktail the whole night, that's going to be way more expensive than... Also, a lot of people like... You know Hallie? I think that's her name. The New York TikToker. Yes. So she does this. And all she does when she goes out is just does shots. And then she'll just hold the water the rest of the night because she just doesn't like to...
like drink a bunch of mixies so that's that's her thing if that's something that works for you like and you can do that um literally just that's why i do tequila soda because the soda waters no yeah but also sometimes it'll make me feel bad which is why i like um canned drinks that are really high percent
I don't like so much liquid in my body, especially in a bathing suit. I just don't need so many liquid and bubbles in my body. One, I'm going to piss a million times, and that's just not the vibe. And I'm just going to feel bloated because I have so much liquid in my stomach. So are you still Snapchatting him? He goes, I could have gone without that. But this is to my other friend. So yeah, I like a little like...
that are high alcohol percentage because then you can just drink like one or two and it's less liquid in your stomach. Yeah. You don't feel as like...
holy shit, I literally need to pee every four seconds and I'm bloated. Agreed. And for me personally, I'm the type that I don't really like holding something in my hand. See, that's crazy. I need something in my hand. See, because I like to run around and dance. I'm going to fucking spill it. So shots, I'm 50-50 on them. Obviously, they can get you really fucking drunk, so you got to be careful. But I would prefer a shot than holding a drink. Right. I had also here on the same...
Oh, wait, no, this is the next one. Just kidding. I thought it was added to the same thing. But it's the one that just says in the mix of the alcoholic drinks. If you're out with a bunch of people adding in non-alcoholic ones, if you're really trying to watch what you're drinking, you're
doing that whole every other drink of water or a diet Coke, something like that. Or let's say your friends are going to three different places and you don't drink at the first one, like adding in non-alcoholic beverages when everyone else is drinking, that'll save you like money and calories. I agree. Yeah. I mean, that is a good point that you put in there. I saw someone recently do say something about that on Tik TOK. It's like,
If you know it's going to be a long night of bar hopping, like, don't start at the first bar where everyone else starts. You don't need to. You literally don't need to. The amount of times we have done that, like, when we went for, like, Liv's birthday dinner and everyone at dinner was getting drinks. And I'm like, we just don't need to start this early. Yeah. We can start at the actual, like, bars. Like, we don't need to get a drink with dinner. Like, shit.
chill, have dinner. Then at the next bar when we all get there, get your first drink. It's also pros of being lightweight. Some people, some guys, they need to start drinking and get them in to get the point they want to be at. I don't. I don't. I don't. I need 30 minutes. Give me one margarita and I'm going to open my legs. That's simple. I do not need... So that's something I've learned to...
really really cut back on is like i do not need to like just because everyone else got to this bar at 4 p.m i don't need a drink no um number five is move a ton step step steps um this is not only during the week but i feel like also i meant now yeah like i met on the weekends like the amount of movement my body does on the weekends i don't even go to the gym on the weekends anymore because of how fucking active i am
when i'm out like i am standing from the second i am done getting ready till i am in my bed we are out and about even i'm thinking that one day we went paddleboarding oh my god we walked like half a mile just yeah to the car i don't wear my watch anymore but i imagine my steps lately on the weekends are like in the 20s yeah if a bar is semi close by and you're not alone as a girl on the sidewalk and you're with a safe group of people walk yeah like walk over there um
Dance around. Like, stand up. You are on your feet for hours. Go to a bar that involves dancing. Dance around. Bars that involve sitting at a little table are so boring. That's what I'm saying. I love dancing. Like, low-key, like, we go to that two-step in place, like, it gets sweaty in there. Yeah. Like, we're dancing for songs, and doing all of that will balance some of it out. Yes. Rather than sitting on the couch downing beers. Sitting on the couch getting 5,000 steps. Yeah. Dancing your...
freaking night away it's gonna it's gonna add up 100 yeah so that is important to keep in consideration and then last one which is very very important is you literally need to grind and train hard during the week training hard will also build your metabolism so that'll make getting extra calories in okay because the more muscle you have the more calories you burn at rest
Alcohol has calories. That's what would make you gain weight. So then you burn through the calories easier. So you need to grind during the week. You can't drink and then sit on your ass like a lazy sack of potatoes and wonder why it's not working. Get that sweat in. Get the cardio in. Get everything going. Get on a routine. Don't just be... You can't be lazy. You can't be lazy. I said this in the last little...
bullet point we had was that like I only go to the gym Monday to Friday. Like I don't need or feel the need to be going to the gym on the weekends because I get enough movement in during the week from going to the gym, going on my walks, and I feel totally fine. And the second I start to stress over the fact that maybe I need to get into the gym on Saturday,
Friday, Saturday, or even Sunday, that's when my body becomes so like inflamed and like stressed out that I'm like not moving my body as much. I'm now in a good place with my relationship with working out, food going out and all that. We're like,
I don't get like the body stress of like retaining water. Whereas two years ago, if I got stressed over the fact that I wasn't working out on a Friday or Saturday, instantly bloated, instantly retaining water, instantly feeling like shit. So like finding that happy medium with like your workout split, at least for me, Monday to Friday, Taylor's kind of the same way. Yeah, Monday to Friday. But yeah, just being on your game Monday to Friday will get the job done. Yeah, you need to be...
on on your shit like you just do it like because you can't it needs to be what you do most of the time and it can't be like five days out of the week you're treating your body trash in two days you grind yeah it needs to be the opposite and you got to get that metabolism up you got to sweat it all out you got to do all of that to really really counteract it and feel your best i feel like that's like how are you still making progress how do you still have abs how do you still have this like
Because last week I went to dance three times. Yeah. Like, I know what I'm doing and I try to offset it as much as I can. Yeah. I'm going to add one more in there. Sure. Because, like, I get a lot of questions, too, all the time of, like, how do you manage, like, because obviously we work from home. We content create. And we have way more time on our hands than, like, a lot of other people do. I used to. So now I'll be able to relate to y'all. But, like.
When it comes to meal prepping and food and all that, make sure you are also setting a time
around like for the typical person most people work monday to friday nine to five so like obviously a sunday would be ideal but obviously there are people out there where sunday is not going to be the most ideal time to meal prep but like if you want to make sure that you are able to stay on top of things during the week with your food like make sure you're meal prepping because if you're not meal prepping like you're gonna get so behind on your food during the week so make sure that is a top priority yeah that's why i'm really excited to share like the
do like routines with you guys because I'm excited to give you guys a little bit more like relatable content. And for me, that's exactly what it's going to look like. Like I recently have been pushing off my grocery shopping to Mondays because Sunday I'm just hungover. Not even hungover because I don't really get hungover, but I'm just like hanging out with my boyfriend and oh, let's go here and laying around and being lazy. And now it's like, no, I literally need to go to the grocery store today and meal prep today.
Or else I won't have time. And I can't really make excuses for it. So, yeah, you got to plan. You got to plan. Like, today I woke up at, like, 6.30 to get to the gym and back before 10. Yeah. And, like, and go on a walk and read. Like, you got to make time for it. You got to put it as a priority. Like, if I had, like, something starting at 10, you can wake up at 9.30 and...
Or you can wake up at 6.30 and get a bunch of shit done. Yeah. And that's just going to be like what you... You got to make the choice. We never discussed...
the mustard situation we can touch on mustard really definitely meant to do this at the beginning of the i know i just fucking forgot yeah no it's fine i forgot too because honestly i feel like i've blocked it out of my mind but can we talk about palm of hearts and mustard girl for a quick sec especially because if you're here you're the girlies and you're gonna probably agree with us and not yeah come at us it's fucking toxic and it's
I don't get... I know a lot of people... I like... I was into it at first just because it's just fascinating. Yeah. Because I'm not triggered really by food anymore. No, I'm not either. But I can understand people do. Yes. And at first, it was just her showing what she was eating. And I was like, this is fascinating. It's cool to watch someone do something...
fucking weird. So I was like, this is fascinating. But now it's like, it's gone to an extreme. It's gotten out of him where she's promoting it as a diet and promoting it as health. Yeah. Which I don't get because she has Lyme disease. So she has a lot of intolerance things that she can't eat. Fine. You have to eat that way. That's like the same thing. Like you have celiac, you can't eat bread. Don't tell other people they can't eat bread. Like you have specific...
whatever it's like grains and i don't know what it is you can find it so why on earth i would be giving so many disclaimers especially because it got so much traction you know not in the beginning she doesn't owe anyone anything but to have people be like i just started eating like this and i feel better i lost 30 pounds blah blah blah you should be giving so many disclaimers being like the only reason i eat like this is because i have
conditions and you can 100% lose weight without eating raw asparagus and mustard and raw Brussels sprouts and mustard in your car. Yeah, like it just honestly breaks. So I made a TikTok on this and it's already got like a few hundred thousand views and like the comment section is going crazy. But like basically what I said in that TikTok is that I
I just feel so bad for the younger generation. I was so affected on social media with my relationship with food. Like I got affected by the Kenzie Burke and the McDonald twins by food combining and social media at the time was not as big as what it is now where you could feel so present in the moment on social media. So seeing how much it is just taking over on Tik TOK right now, this trend is, is,
I have fears for the younger generation and getting pushed into that feeling like that's the diet that they need to attain in order to like lose weight or whatever they think their goal is. And even like, I know people were saying in the comment section of my video, like, Oh, it's not just the younger generation. If it is the younger generations, parents shouldn't allow their kids to have Tik TOK. But I also had to address in the comment section of that, that majority of the people in the comment section are older women that are
Clearly just are yo-yo dieting. They're in like their 40s, 50s, whatever, maybe even 30s. And they're just yo-yo dieting onto this new diet, trying it out. And they're saying and praising this Tiffany woman for, oh my God, my skin feels so much better. Like I've already lost 15 pounds, like all this shit praising her.
for this plate of food as if it has changed their life. People are literally saying in the comments section, this diet is changing my life. I've done it for a week. And I'm like, it's not the meal that is changing your life. It's just the type of food
food that you're consuming. Also, you've lost weight because you're basically skipping a meal because you're having one sausage and raw veggies. You're eating 100 calories. You're basically skipping a meal. That's why you've lost weight. So I think I am literally, like I said, I'm all for if she was just making these little mukbangs that she doesn't really owe anyone anything. It's funny. It's a funny sound. People dipping, this girl's dipping fries in a Frosty and being like, carrot? Mustard? And it's funny but once it goes down the line of her making videos like
how do I do this? Like, what do people ask? Like, what do you get when you eat out? She's like, I don't like, I care. I care about my goals too much to naughty out. I don't do it like to be so like, if you want to lose weight, how I did like, don't eat out once, once we're getting to that, where you're trying to push your diet, we didn't have to do all that. Yeah. It was like kind of funny that you were the mustard girl. And if anything, it was like,
Okay, whatever. Like, try it as a snack. Like, we tried the hearts of Paul. Like, it's just funny. Like, but to be pushing it as a diet is like, now you've crossed the line. Especially when you know you're only eating like that because you have literally a disease. You have dietary restrictions. So why are you allowing other people to also do that? You should be so open that other people shouldn't eat like that. Like, I...
It makes me happy that, yes, people are now starting to eat fucking vegetables. Vegetables. But at the same time, it's like, have you ever tried, like, vegetables sauteed in, like, olive oil, salt, pepper, like, air fried or, like, put in the oven for, like, 45 minutes? In a salad. Like...
I don't know. I just... For a meal for dinner, like, I'm not craving raw broccoli. That's a snack. Yeah. Like, I used to eat raw broccoli as a snack all the time with hummus. Like, I ate carrots. The other day, I ate carrots and mustard as a snack. Yeah. That's a snack. And if her account was literally like, I have Lyme disease. I have food restrictions. Like, here's what I eat. And it's just, like, literally just kind of funny. Like...
And not promote it as a diet. Like, that's fine. Like, you can post whatever you want. And, like, like I said, I was into it. That was funny. Yeah, it's just... The comment sections of her videos are... It's crazy. It's delusional. Like, it's sad to say, but it's delusional. Oh, my God. Why is everyone FaceTiming me? This plate of food is not going to change your life. Like, you can eat whatever you want. I'm sorry I had to break it to you. But, like, the only way you're losing this way is...
You're in a calorie deficit. You're in a calorie deficit. It's not fucking mustard. And if you're saying that it's now like clearing your skin or whatever all these people are claiming in the comment sections, it's probably just because you're eating really clean and you've cut out a lot of processed shit from what you've been doing. 100%. So had to be said. It just was like literally grinding my gears. Yeah.
Well... That is all. It's crazy now that we podcast. Did your sister have the baby? Probably. My mom just called me too. Yeah. It's crazy now that our podcasts are so long that now it's only an hour and ten. I know. We're like, fuck. I'm a short one today. I know. Even though an hour and ten is...
so long. I know. An hour and ten. What a short one. Yeah. Well next week will definitely be longer just because this is guys we're recording this on a Thursday four hours before it needs to go live. Yeah. So we're a little bit behind. Yeah. Luckily though our producers and stuff their West Coast time. Yeah. So they have a little yeah a little more time of a gap and realistically doesn't need to go live at 12. Yeah. Get up when it always just goes up on Friday. But you know
Got to get this over. So thank you guys so much for listening. Follow us on Instagram. Rate five stars. All that. Bye, guys. Housewives. Bravo. Dating. Motherhood. It's all just one big party in my book. So raise a glass and join us for Turtle Time. Okay. If you haven't figured it out, that's Ramona Singer. And I'm Avery Singer. And you probably know us best from The Real Housewives of New York.
And Turtle Time is actually our new podcast. Avery, I am so excited to be doing this with you. I'm so excited too. And now we're inviting you to Turtle Time. We'll have some fun and learn something, even if it's just the latest housewife's tea. So follow, rate, and review Turtle Time now on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts.