cover of episode GIRL TALK | TMI about periods, dating apps, and more

GIRL TALK | TMI about periods, dating apps, and more

2022/6/17
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One Thing About Us

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Sam
通过削减开支、获取电销职位和启动咨询业务,实现从零开始的企业家之旅。
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Taylor
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Sam 和 Taylor 鼓励女性们坦然面对生理期以及其他女性相关的尴尬话题,例如运动时的出汗、经血渗漏等。她们分享了自己的经验,并建议女性们制定灵活的健身计划,以适应生理期带来的变化。同时,她们也强调了直觉饮食的重要性,以及在生理期满足食物渴望的合理性。在约会软件方面,她们分享了自己使用约会软件的经验,并建议女性们在建立恋爱关系之前,先建立友谊。她们还讨论了在健身房搭讪的技巧,以及如何处理健身房暗恋。最后,她们还分享了一些关于放屁的趣事,鼓励女性们坦然面对身体的自然反应。 Sam 和 Taylor 分享了她们本周的高光时刻和低谷时刻。Sam 完成了减脂计划,并开始直觉饮食,感觉很好,即使在生理期也是如此。然而,她在生理期期间也经历了身体不适。Taylor 分享了她没有稳定工作带来的压力,以及在生理期期间身体不适的经历。她们还讨论了如何处理在生理期期间的健身,以及如何应对约会软件上的负面经历。

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The hosts discuss the common question of whether to go to the gym during periods and emphasize listening to one's body, suggesting flexible scheduling and not stressing over missed workouts.

Shownotes Transcript

This one is for GIRLS ONLY! So many girls relate to “embarrassing” stories of bloating, bleeding, sweating, and more. We want you all to feel its all normal! Think of this like a late night sleepover girl talk with your best friends! And definitely listen for the tea on Sam’s dating life… Before the girl talk, we talk about our wild Saturday night and the lows of social media and a job! Don't miss it! Thanks to our sponsors: Organifi = Go to www.organifi.com/uncensored and use code uncensored for 20% off your entire order. Better Help = Our listeners get 10% off their first month of online therapy at BetterHelp.com/FWORD  Connect with us @fword_podcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Join our Facebook group HERE: Watch & subscribe to our YouTube channel HERE .