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cover of episode #FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!

#FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!

2021/10/8
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One Thing About Us

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Sam and Taylor discuss their personal fitness mistakes, including misconceptions about protein shakes, calorie counting, and workout routines, offering insights to help listeners avoid similar pitfalls.

Shownotes Transcript

We hope we can help you not waste your time like we did! From diets, to shoe choice, we cover it all! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE FOLLOW OUR BACKUP TIKTOKS: SAM-  @samtfit TAYLOR- @taylorolsenfitt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711

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